The reason why pole dancers can rotate on steel pipes is that steel pipes have internal bearings.
fixed pipe: it is an upright pole, with bearings inside the rotating pipe, which is like a Mani wheel that turns warp. But you can turn either way, and the difference is nothing more than the speed and length of time. However, it is a little painful to hang the tube on the inner thigh and the inner arm at first, mainly because the part where the skin contacts the tube is involved in friction.
rotating tube: as long as you can't catch it, you can turn endlessly with inertia.
In professional competitions, a fixed pipe and a rotating pipe are used, and performers perform the actions of rotating and fixing points on two pipes respectively. Extended information
Prop for pole dancing rotation:
Jacket, which allows students to better see their body curves and movements. Wearing shorts is to facilitate the lifting action on the pole. When the steel pipe is clamped with the bare skin of the thigh, it will not slide down, so that many actions can be completed. Knee boots can not only increase the direct friction between the leg and the steel pipe when climbing the pole, but also protect your leg from being too painful.
Choose sexy clothes you like according to your personal preference, whether it's cute, shorts or even sexy underwear. The most important thing is to expose your thighs. After several barefoot exercises, if you can hook the steel pipe, you must wear high heels.
whether it's transparent, high-heeled shoes or riding boots, as long as it doesn't cover the thigh, let the knees stretch freely. You can practice putting your weight on high heels with a height of 12 cm first. Learning basic movements such as jumping, squatting and getting up can make you feel better balanced. The expert's suggestion is that you can wear high heels with thick soles, which will not hurt your back.
when performing, just prepare an upright steel pipe. There is also the most common feather scarf, remember to be colorful. Anti-slip powder or gymnastics gloves: anti-slip ensures the safety of dancers.
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