Middle-aged women at home how to pass the time for specific, no nonsense

Don't like to go out itself is not good, it is recommended to go out, whether it is to exercise or participate in some social activities, labor on their own body and mind are better, this is the first point;

The second point, even at home, there are still quite a lot of activities to choose from, it is recommended to go online, there are a lot of resources online, such as learning a little bit of the new recipes, learn a little bit of learning a little bit of eight brocade and so on the health, but also can travel online! The first point is that there are a lot of resources online, such as learning new recipes, learning a little bit about the eight duanjin and other health care, but also online travel, you can also chat and interact online to make friends, online games, online singing and dancing; but pay attention to the combination of work and rest, to avoid sedentary injury