After thirty years of age, the weight has not been under a hundred pounds, why Ni Ni is not fat? The secret of keeping fit is what?
Good women's body is not a hundred, the reality of the higher value of the person, in the camera why not so good-looking? Because as soon as the mirror, see the image is bigger and fatter than myself! This can really worry the stars. What to do? Can only think of all kinds of ways to lose weight, control the mouth, open legs, and then become beautiful. Ni Ni why does not show fat was asked how can always maintain a perfect body, food Ni Ni open complaining mode, it turns out that she is for a new movie role diet, weight loss, "I especially especially want to eat staple food, want to eat buns, pancakes, cold skin, cold noodles, hot pot, roasted chicken, roast duck, big elbow". Acting in the gunfight action movie "The Hurt Locker", Ni Ni revealed that there are two major challenges: to shoot action scenes and to shoot crying scenes. On the day of the crying scene, Ni Ni was not feeling well, coupled with the lines, the pressure was great. Andy Lau, who did not have a shooting assignment on that day, took the initiative to come to the scene to help her get into the scene. After the director called out the card, Ni Ni still could not stop crying, and she felt guilty that she had not made sufficient preparations in advance.
In order to shoot action scenes, Ni Ni has practiced a lot on the scene, the left and right arms are a little different thick, now it seems to be still dry, valiant. The fact that she has a great body is definitely due to her "self-discipline". Liu Shishi and Ni Ni interview, Ni Ni Ni said in the "Golden Years" to play a big beauty, so the director asked to lose weight, eat chicken breast and boiled vegetables every day is too difficult. But there are a lot of eating scenes in the play, the director can not control, so caught the opportunity to eat to death, was the director of the spit: the male actors of this play are not as good as the actresses can eat.
Compared to other dramas in which the actresses fake eating in order to keep fit, Ni Ni is also too lovely to see her eating scene, eating so happy is really eating undoubtedly. I've seen Ni Ni and Liu Shishi acting in the "Golden Years" was really amazed by Ni Ni, Ni Ni's body is really too good, even if wearing jeans that waist to hip ratio is also perfect ah! Visible stars in order to lose weight to maintain the body are how hard, Ni Ni himself broke the news to the years after the weight has not been under a hundred, into the group was also asked by the director to lose weight, but can not see Ni Ni Ni has a hundred pounds, because it still looks very thin ah! Today's showbiz competition is white-hot, both male and female actors and actresses are particularly valued their own body and face value.
Therefore, weight management for artists is an important part of an acting career. Actors are just thinner than the average person, on camera it must be thinner to look good, slightly fat people on camera is a big fat, actors are very restrained in maintaining their body shape, which is what we should learn, do not eat high-calorie food. How hard is the actress to manage her body, just look at Zhang Junning. Zhang Junlin still keep long-distance running, she told her own experience to maintain a good body shape, hungry, insist on exercise, control the mouth, try to eat more boiled food, even if it is outside the restaurant to eat, she will ask the waiter to ask for white water, special shabu shabu to remove all kinds of "impurities" in the food, to keep the state of boiled water, which can be seen in the importance of the management of the body.
Good body is the foundation of the entertainment industry, while acting is a higher position.