Many 30+ women have already started families and need to take care of their elders and children, and their enthusiasm for life may have been wiped out by these tedious affairs. However, we still have to work hard to live up to our own expectations and become independent and confident women of the new era, after all, we are first and foremost ourselves, and then our daughters, wives and mothers!
How to make yourself more independent and confident, I have a few small experiences to share with you.
1. First is the outside. Manage your outward appearance by having a healthy body and a strong physique. Clean and neat dress can give people a good impression, take good care of your skin to make yourself look younger. Increase exercise and take in the necessary nutrients. One of my male colleagues, despite being only 25+ years old, is also very conscious of his health and buys all kinds of supplements, with bottles of MitoQ Classic Bright Eyes lined up on his desk!
2. Focus on inner literacy. Learning is never-ending, to constantly expand their circle of comfort circle of knowledge, read more, as the saying goes, the book has its own golden house has its own face like jade.
I hope that every 30 + women friends can not panic, live the life they want, to become the people who want to become!