I'm a 60 year old who lost her husband many years ago, why is it that I'm always closed off and never happy?

I am a sixty-year-old man who has lost his husband for many years, why do I always close myself off and never be happy

Don't condescend to yourself too much, and consider a twilight romance if your children are not around. Nowadays, this is very normal, don't always have to think about other people's feelings, after all, this is your own thing. In addition, to enrich their spare time, the body is okay, right? Go out, traveling, square dancing, shopping are good, computer, cell phone, always keep these, can only make themselves more closed, is not good for the body. I just reached the age of 50, still working happily, divorced and single for more than ten years, also found a heart-warming other half, children, and added a lovely little granddaughter, although I have no blood relations, but also get the same joy of family, I have long forgotten the blood, this is my own granddaughter. I give and I am happy. I also wish you to find happiness soon.

Why is the mood always inexplicably annoying . Make yourself happy?

We can not do what the Buddhists say the four great emptiness, but we can put down some greed, anger, stupidity and slowness, do not compare too much with others, cherish what we have now, keep a normal heart; at the same time, pay attention to take care of your body, do not bow to fate, I believe that through their own efforts, we will be living a better life than the current one, and success is not far away, with their own unremitting efforts to fill the empty mood to realize their own dreams, to find the Long-lost sense of accomplishment, so that they live a full and happy. Do not empty lamentation, that does not help, will only make themselves more worried, more on the future to lose confidence. In a word, the best way to forget the trouble is to keep yourself busy, so that you can enrich yourself!

Why are people not happy?

People's happiness is given by themselves, there is no complete happiness to speak of.

I don't know why I can't be happy? Very low self-esteem, and even a little closed to themselves, how do I do ah

People live is to live a happier life, more happy, and happy life to their own efforts to strive to come. In order to pursue their own happiness, he has the desire to fight for it, in order to strive for the goal of life, people must make their own hard work, looking for fun in the work, so that the monotonous work is full of interest, so that they have no worries, physical and mental health, life peace and contentment, and live happily every day.

If there is no fighting spirit, confidence, perseverance, people may be subjected to the world's various means and difficult to survive. Therefore, in order to make our lives happier, we must set up the goal of life, and do our best to achieve this goal.

First, we must establish a correct outlook on life and the world.

The human being is the spirit of all things, this is because people have the ability to think, that is, people unique extremely complex, rich subjective inner world, and the core of it is the outlook on life and worldview. If there is a correct outlook on life and worldview, a person will be able to hold a correct understanding of society, life, and everything in the world, and can take appropriate attitudes and behavioral responses; it will enable people to stand high, see far, and do a calm and steady to deal with a variety of issues.

Secondly, don't be too hard on yourself, you should set your goals within the limits of your ability. The first thing you need to do is to make sure that you have a good chance of accomplishing your goals. This way, your mood will be very happy.

Once again, learn to self-regulate emotions, eliminate bad emotions, so that you can spend every day in a pleasant environment.

Positive emotional state, make people cheerful, relaxed and stable, energetic, full of enthusiasm and confidence in life. Therefore, life should avoid the development of bad emotions, encountered bad things, to change the way to change the way of thinking, you will be greatly rewarded.

Talk to friends and relatives to evacuate depressed emotions. The first thing you need to do is to relax yourself and take part in recreational sports. You will find that you are happy every day if you actively participate in collective activities and improve your interpersonal relationships.

The world's complex environment can be avoided to avoid, do not trust the nonsense of others, people should have their own opinions. You have to have a firm belief, only when you make a decision, stay away from the villain, your career will be successful. Believe in your own ability, you will be able to do a better job.

Optimism is the expression of open-mindedness , optimism is the purpose of physical health, optimism is the basis of interpersonal communication, optimism is the guarantee of a smooth job, optimism is the magic weapon to avoid setbacks.

When your life goals have been realized, you will be able to find your own opposite sex friends. Please envision this way: when the romance of the wind chimes, often evoking the desire for a better life; when the depth of the camel's bells, often stirring people's vision of a bright future; when the cell phone *** ringing, so you know that there are people caring for you every day, every day of your life is so happy, so pleasant!

People's optimism, will make your mental age forever young. When you move towards the goal of the struggle, all will increase your pleasure and self-confidence. You will then naturally form an optimistic mindset and happiness will always be with you! I believe that you have obtained the life partner of your dreams while realizing your life goals, and I wish you a full and happy life. You will be able to get the greatest happiness in your mind, and you will have a happy every day! I believe that you will be able to grasp your happy and blissful life and realize the goals that you have dreamed of striving for. You will feel how beautiful life turned out to be!

Want to forget is not easy, even if the process is painful I believe the ending will be beautiful. The first thing you need to do is to look for your own happiness, and grasp every bit of subtle joy to free yourself from the pain.

Why is it that you can't be happy all the time?

Don't always think of those sad things More think of once happy Funny things on the good

You are a girl put, don't shed tears for the man, unless he deserves you to do so, open or not happy to see your own ideas, I fell out of love, I know it's hard, but life is still going on, the time will not stop for a person to hurt themselves worth it. Find yourself, I think you can do it, you are here to ask is not also hope that you can be happy a little bit, smile, I am here to watch it, I wish you every day happiness, get well soon, the future is very beautiful.

Why not happy ah

Hello, bad mood is generally a matter of heart, everything is born from the heart, in fact, you know what you are in the heart, if there are matters of the heart can be and their own value of the letter ed friends or relatives to communicate, listen to the advice and views of others, from which you may be able to give you insights, which may be a solution to the problem, as well as to do some of their own interested in things to transfer their Attention to ease the mood of the trouble also helps, your knowledge of things is the best cure for the trouble. Entertainment, you can go to the Internet to play some games, but can not be addicted, but also to see the sketches, comedies, listen to music, singing, shopping, shopping. Suggestions during the day do not always stay at home, the first worry to one side, about a good friend to go outside to walk and play, breathe the fresh air, feel the atmosphere outside, I believe that you come back to feel different, really can not stand can also take some healthy way to vent, such as about a good friend to go to the concert hall singing, you can go to no one's place to yell a few times, or cry a lot. Actions to cheer up Oh, I hope that what I said can give you a little help, I hope my answer to you to help and enlightenment, I wish you a happy happy (* ^ __ ^ ^ *)

Why I'm not happy, why hurt me always

Because you are too fragile, always waiting for others to give you happiness in the same place, do not have the courage to go to fight for it, and the reality is often not very satisfactory, so it is too big a difference between you and your expectations, you have no way to accept, and you can not accept it, you have no way to accept, you have no way to accept, and you can not accept, and you have no way to accept, and you have no way to accept. I've been neglected and I feel so hurt, you might as well try to take some initiative to fight for what you want, your life is up to you, your happiness is yours, you don't need anyone to dominate it.