I have discovered a phenomenon. People nowadays seem to pay more and more attention to simplicity, sophistication and comfort. Fewer and fewer people wear high-heeled shoes, and they no longer spend too much money to buy a bottle of Gucci perfume and LV bags, but pay more attention to inner and health.
Yes, the figure and appearance are both online. Compared with those superficial vanities, they are so unforgettable.
?——Reiko
Text/Reiko
Having such a hot mom on the stage of "Mamma Mia" brings me infinite joy The surprise and excitement made me firmly believe that it is really amazing that I have something I like and insist on.
From going on stage, introducing herself to dancing, she looked exactly like a girl. When teacher Zheng Lei asked about her age, she shyly replied, "I am not even 50 years old."
What?
50 years old!
It simply detonated the whole place.
The skin is tight, the figure is light, and there is no excess flesh at all. The hot girl is extremely sexy. She has a body and face that are clearly in her twenties. How can she be 50 years old?
We often doubt other people's pride, such as figure and appearance, or Kai Gua's life, but we never think about how much hardship she has put in. We may even abuse Xianba, goblin, or coquettish, but in fact it is just a word of jealousy. The things we envy cannot overcome psychological and physical barriers.
She did.
Liu Yelin, 50 years old this year, has such a great figure because she said a very classic saying, "It's not that beauty ages easily, it's just that you sweat too little."
It's not that time and youth are particularly merciful to her. There is no shortcut to beauty. You have to exercise and be in the mood. There is no beauty in the world that comes out of thin air, only perseverance and hard work.
Have we ever thought about what others are doing when we are sitting on the sofa eating snacks and watching dramas, staring at our mobile phones and gossiping?
Yes, there is no one who is born with a childlike appearance that never grows old, and no one has a face and body shape that time cannot erase. Only by persistently fighting against the years can we maintain our youthful appearance.
In fact, Liu Yelin is also an ordinary person. Like us, she is a librarian. In her quiet years, she was accompanied by books. What she likes to read are fashion magazines, which should be those The pleasing picture left her with lingering excitement.
She said that she started going to the gym and started swimming when she was 30 years old. She has been doing it for more than 20 years. The reason why she has such a good figure is that she has developed a habit of fitness and swimming. A treat and fun.
She said: "Every drop of sweat is a bullet against aging."
Not only does Liu Yelin have a sexy and hot figure, she also has a crazy personality, constantly trying to compete with Challenging something that attracts her is a very valuable passion in her, and she perseveres. Being able to do this is destined to have a unique life.
She said that she does something every year, swimming the Yangtze River, the Yellow River, climbing glaciers, running a marathon, crossing Malacca, and just completed a 15,000-foot skydiving this year. These adventures were daunting to everyone, but she never tired of taking on them.
Liu Yelin also said that she is usually not idle at home, doing leg pulls, push-ups, and abdominal squats with pure water buckets. To be able to cross Malacca, you can imagine how much hardship she has to endure and how much loneliness she has endured. and challenges.
She is proud to challenge herself again and again and stand in front of the public.
When the 24-year-old son stood next to Liu Yelin, he looked nothing like mother and son. It was natural for him to be mistaken for a couple.
What power gives Liu Yelin such enthusiasm to challenge and persevere? I think it should be appreciated and confident.
The son said that his mother had a lot to do with his father. He said that his father was a man who doted on his mother very much. His mother did not know how to do any work at home, and his father always took care of his mother before getting busy with business. .
Only when a woman is admired, confident, and proud can she reach the top step by step.
Liu Yelin proudly said that her husband and son were extremely proud of her. This creates a woman who can bloom beautifully in freedom and confidence.
She said that the Strait made her successful and made her realize how strong she is. There is nothing she cannot resist and there is nothing she cannot overcome. Life is a game for brave men, and life is about tossing.
She hopes that when she is 80 years old, she can still maintain her Victoria's Secret figure, wear her favorite bikini, and walk through the mountains and the sea. What shines more brightly than her face is her unabashed pursuit of beauty. Cheerful and confident.
Liu Yelin, 50, has worked hard to the extreme and can manage her figure so well. What else is impossible for her?
Women should be kind to themselves, have elegant tastes, and live a fulfilling life. Even when they grow old, they should be elegant and retiring, and live like a girl.
I have a male colleague who is in his 20s. He has a protruding belly and is out of breath when going up and down stairs. I said let’s run together.
He rejected "impossible" without thinking.
Last week, this brother suffered from severe shoulder and neck disease. His neck was stiff and he could not move. I warned me basely, "Let's go to the health room together. Look, you are getting weaker and weaker."
"I really can't stand it. I can't do it."
What he can do is hang out in bars until point N, playing one nightclub after another. I wonder if such an unhealthy lifestyle has brought him any fear?
Here I would like to introduce a family member L who I admire very much. We have played together since childhood. He is as considerate as a male best friend.
The conditions at home were very good, but he had what he wanted. At that time, when he was more than ten years old, his goals were already very clear. Although I am much older than him, I always live in a fog and never think about planning anything for myself.
L likes to sing, very much, and sticks his favorite songs one by one in front of his bed to imitate, pronounce and improve English. He firmly believed that one day he would become famous and stand on the stage, and he also believed that he would go abroad.
He put almost all his energy into his hobbies, but his cultural classes were still among the best.
Since his grades are good and he has hobbies, his parents don’t control him too much. They just say that he has some talent.
More than ten years have passed, and L has grown from a young boy to a man, and developed his hobby into a career. Yes, L is now a singer, holds concerts, makes movies, and can speak several languages.
What is more worthy of showing off is his figure, with eight-pack abs and a strong figure. He is truly a handsome man who "looks thin when dressed and looks fat when undressed".
I would like to say that his divination life is not a special favor from God, but the result of hard work.
"Beauty never grows old" not only represents our pursuit of appearance and figure; it also represents a kind of hard work and persistence. To achieve these, excellence is not an imagination, it should be a kind of cultivation rooted in the inner, there is always something. One day the branches will flourish.
PS: I have been abused by my coach recently. What he often says is, "It worked last time, why not this time? Don't discuss it, just hurry up." Faced with such a painful challenge, I I once regretted it and blamed him for being ruthless. Looking at Liu Yelin, I have great confidence after being resurrected with full health.
PS: Looking back at the changes in my body and physique, I still feel inexplicably proud.
I am the next Liu Yelin, come on! ! !
Haha
By the way, I also like the small tattoo under Liu Yelin’s belly button. In fact, I have had this idea for a long time, but I have never had the time. When I have time, I will get it~~ Look, you have to get at least two tattoos!