1, drink more warm water. Drinking more warm water can reduce the stimulation of cold to gastrointestinal tract, strengthen the metabolism of human body, promote the discharge of yacon residue, and thus relieve the symptoms of fart.
2, massage the abdomen. Massage the abdomen gently with warm palm clockwise, which is helpful to relieve symptoms, help the stomach to repair itself and promote digestion.
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3. Take stomach medicine. The cause of farting is related to indigestion. Farting after eating yacon can be relieved by taking stomach-invigorating drugs under the guidance of professionals.