Taiji Fan Dance Chinese Kung Fu slow motion tutorial is as follows:
1, waist across the jade belt, open step, two hands around in front of the abdomen to receive the fan. The moon in the bosom: to the left with the fan (after receiving the fan, both hands forward flat, right hand external rotation, left hand internal rotation to the left with the fan); to the right with the fan; bending the knee insertion step; around the fan in front of the cupping; virtual step open fan. Open the fan in the direction of 45 degrees to the right diagonally in front of you.
2. The Green Dragon probes the claws, steps up and spins the fan (moves forward a little, left hand sticks to the fan); lunge splits the fan (lunge splits and closes the fan at the same time); the direction is 45 degrees diagonally in front of the right.
3. Cliff-hanging, turn and bring the fan (bring the fan at the same time as buckling the foot); virtual step driving and supporting (left hand supporting the fan at the same time as virtual step around the fan). Waving the flag left and right: waving the fan with an upward step; pulling the fan with a false step; waving the fan with an upward step; racking the fan with a false step (racking with the right hand and pulling with the left hand).
Introduction of Taiji Fan:
Taiji Fan is a traditional national sport that has emerged in the last decade or so, combining the traditional Taiji culture of our country and the basic technical methods of the fan.
Taiji fan absorbs the essence of traditional Chinese martial arts, makes bold and useful exploration and innovation in the creation, combines the movements of taijiquan and other martial arts with different styles and characteristics into one, and skillfully rubs in the movements of Peking Opera, dance, etc., and combines them with the rhythms of modern songs, which constitutes a kind of martial arts taijiquan with rich content, beautiful modeling, elegant, elegant and interesting.
Taiji fan is mainly divided into: Chen's taiji fan, Yang's taiji fan, lotus taiji fan, four-dimensional taiji fan, Hua Wu taiji fan.