1. Running Man :One foot heavy on the ground in front of the next foot backward two jumps, and then the other foot to repeat the action, giving a person a kind of running in the illusion (similar to the M.J.'s moonwalk but actually different), accompanied by hand movements body movements (such as spinning, turning, etc.). 2. Shuffle :A foot twisting accompanied by a rapid lateral movement of the other foot, the dance is accompanied by hand movements, body movements (such as spinning, turning, kicking, etc.). 3.Kicks :Similar to the Shuffle, lifting the foot at a higher angle, a bit of a lateral kicking sensation. 4.fancy :Various kinds of fancy movements. 5.Spin :Spinning in place. 6.Kicks Spin :Kicking the foot. 7. Kicks Spin :Kicks Spin, using the Shuffle to spin in place, with the other foot tucked and kicked outward.
Friendly tips to learn the ghost dance nine key points
1.The calf should not be hooked after dancing the ghost dance.
2. The front and back legs should be as straight as possible when dancing.
3. Don't lift your feet too low when you jump.
4. Either toe point or call heel when landing.
5. Keep your body as straight as possible and put your weight between your legs.
6. Don't be in a hurry, but take your time with your feet.
7. Practice more rhythmic stepping.