The essential difference between taijiquan and taiji drill is that taijiquan goes with the heart, the heart will understand; the great pole drill is to draw a gourd, focusing on the form.
Taijiquan is an easy to learn and difficult to refine the fist, decades of practice to have a small success, only a handful of great success,
To really learn Taijiquan hand, but also must be mindful of the speculation, the line of comprehension, but also have a skillful routines and delicate body, the lack of one is indispensable, so the practice of taijiquan, first of all, from the set of ripe and accurate, and then go to understand the strength. It takes a long time to familiarize oneself with the practice of taijiquan, and it is not possible to familiarize oneself with the practice of taijiquan after three days of fishing and two days of sunbathing, which also includes accurate postures and movements, and appropriate angles and positions, and then, on the basis of skillful routines, it is organically blended with the natural reactions of the body in order to produce natural and elegant movements. At this stage, you can learn to understand the power, and then make a deeper level of cultivation.
Nowadays, what people call Taiji drill is to adapt to the trend of modern people like to eat fast food and fast-paced came into being, emphasizing the similarity of God, will not be on the deeper level of Taijiquan inquiry and practice, just a form of entertainment and fitness as a means of learning, practiced sets of familiar, but also to play a role in strengthening the health of the body, is always better than those who are jumping in the square dance form of a lot of strength.
In a word, the practice of taijiquan focuses on internal cultivation, one move at a time, with the intention of attracting gas, gas with strength into the spirit of the spiritual realm of inaction, the sky law of the earth, the law of the sky, the sky and the people are fused together, talking about the Hunyuan one.
Tai chi exercise it, to be a form, a spiritual support, a way to kill time for the main purpose of entertainment.
The question raised by the subject is very representative, that is, boxing, should have the function of fighting the enemy to defend themselves, but the reality is that in a variety of combat platforms can not be seen on the real taiji kung fu, show the audience all "strong bully weak, slow to let the fast" of the innate nature of the ability to either obviously to sparring on sparring, but preferred to stick on a taijiquan label to show that the difference, but in the face of the modern free fight is Unbeatable, no wonder people question the effectiveness of taijiquan in real combat.
Boxing is not a concept, and as the name suggests, it is a martial art that is not only for fitness, but also for fighting. Gymnastics, on the other hand, is a form of physical activity that people use to move and train their bodies, or it is a competitive sport for one or more people, such as free gymnastics, that does not have a combat function.
The current taijiquan has lost the function of combat, and become a popular health and fitness exercise for young and old is an indisputable fact.
Taijiquan and taiji exercises are different from the fundamental place, lies in the principle of taiji cognitive differences, commonly referred to as the understanding of the "Yi Li", the understanding of the meaning of taiji diagram.
Tai Chi is an ancient philosophical thinking, is a very abstract thing, a thousand people may have a thousand kinds of understanding, after all, people's way of thinking, the ability to understand, the depth and breadth of knowledge are different. Once upon a time, Tai Chi was criticized as a feudal superstition. Nowadays, there are many Taijiquan schools and various Taijiquan (palm) routines, old and new, long and short, slow and fast, rigid and soft, aren't they a true reflection of the situation? Which Taijiquan is really in line with the principle of Taiji? The first thing you need to do is to find a way to get the most out of your life.
However, the principle of Tai Chi is only one, that is, the principle of nature, the unity of opposites, yin and yang, and the elimination of checks and balances, "the law of man is the law of the earth, the law of the earth is the law of the sky, the law of the sky is the law of the road, the law of the road is the law of nature". This theory is used in the military, there is "Sun Tzu's Art of War" has been passed down to the present day. Used in traditional Chinese medicine, there are eight syllabus identification, treatment of eight methods, Chinese medicine classification is warm, hot, cold and cold four sex, lift and sink and float four gas, pulse diagnosis there are two major categories of yin and yang veins, and then subdivided, the art of traditional Chinese medicine, although a thousand years, is still applicable today. Used in martial arts has produced taijiquan, that is, the completion of the martial arts and the high degree of unity of health, fighting and health is no longer antagonistic to the loss of one or the other, in the technical combat to change to meet all the changes, invisible, no image, no longer confined to a certain move a certain style.
Today's taijiquan is jokingly called taiji exercise is inaccurate, if it is really taiji exercise (in line with the reasoning of taiji), although it does not have the function of fighting, but it can certainly prevent and treat many chronic diseases that modern medicine can not solve. Unfortunately, most of them are now slowed down radio gymnastics, because they do not have the intervention of the inner work of the heart, without the inner work of the heart, the body's positive qi (yuan qi) can not retrograde growth, the effect of health will be greatly reduced. Without the foundation of internal "qi", Taijiquan's special technical effectiveness can not be established, (listen to the strength of perception, self-sacrifice from others, no excesses, with the curve on the stretch,) and this is the difference between Taijiquan and Taiji exercises.
Wang Zongyue pointed out in his "Boxing Theory", "This is a self-sacrifice from others, more mistakes in the near and far, not even a tiny bit, fallacies by a thousand li, scholars can not not be detailed to discern," the ancients had a clear teaching, but nowadays most of the people are self-righteous and eager to achieve quick successes, who would like to be quiet and careful to think about the detailed discernment, in order to "Taijiquan Theory". "Taijiquan Theory" as a mirror? For the law? As soon as the water to the canal, into the work of nature?
The phase is born from the heart, the situation is created by the heart, the understanding of the principle of taiji, discernment, method, is the difference between taijiquan and taiji drill or broadcasting exercise is fundamental.
I have a long history of practicing qigong. I have a long history of practicing qigong, and I have some insights into how to do it, but I don't even know enough about taijiquan to know how to do it. But since you ask me questions in this regard, I will not take the liberty of answering them.
Taijiquan, Xingyiquan, Bagua Palm and other boxing, the same internal boxing. Since it is the internal fist must be practiced, so the practice of taijiquan has its corresponding stakes in the practice, Xingyiquan and Bagua Palm is no exception, but also have their own stakes in the work of the law. In short, where the practice of internal boxing to a higher realm of people, certainly around the body of the qi is smooth, it should be said that the level of qigong of such people is quite high. In other words, there is no higher realm of internal martial arts, whether he is playing taijiquan, playing Xingyiquan or playing Bagua Palm, are tantamount to doing gymnastics! Taiji exercise is not to say, it itself is called "exercise" Well, practicing it, it is bound to be beneficial to the health of the body.
Practicing Tai Chi is to study your opponent, but Tai Chi is to study yourself.
The development of any kind of things can not be separated from its own environment, culture and politics. It is unjust and unwise not to recognize the existence of fitness martial arts, health martial arts, and recreational martial arts. An eight-year-old child and an eighty-year-old man, for their fitness and entertainment martial arts is the best martial arts, do not want an eighty-year-old woman to practice sparring, practicing wrestling, not good.
The most important embodiment of practical Tai Chi is the actual combat, one is the power to be smooth, the power to be sufficient, the point of force to be accurate, the initial power practice, and then it is to enter the simulation stage, only often in combat, often with different people, different schools of combat, to be recognized as a real combat, and it is the study of opponents are people, not the conservation of learning, is the sense of distance, sense of space, tactics, resistance, psychology, and the sense of space, the sense of the world, the sense of the world, the sense of the world, the sense of the world, the sense of the world, the sense of the world, the sense of the world, the sense of the world. Tactics, resistance, psychology, is the opponent's height, arm length, fighting style and other factors.
Tai Chi exercise, research is their own sense of realization, is Chinese medicine, philosophy, is the physical and mental pleasure of the self, is the study of permaculture can live longer and better.
To make an analogy, internal taijiquan is a car with a motor, there is a taijiquan is pulling hard on the plate car, and taiji manipulation is a papier-maché prop car.
To practice the difference, in addition to all standing practice, the rest are different.
The difference between taijiquan and taijiquan drills is not only in the way they are practiced, but also in the way they are practiced and the way they move.
What makes boxing a boxing art is the method and the essentials. The art is a general term for the method and the essentials, including the method and the essentials of practicing and the method and the essentials of using. If you don't know the art, you can't talk about boxing, and if you don't know the art, you haven't started.
The degree of understanding and mastery of the art is the only criterion for judging whether it is boxing or manipulation.
It is not that we know the use of each action (or stance) has the ability to fight, nor is it that we have a fighting consciousness has a fighting level, how to do, know how to do is just wishful thinking, as for whether it can be done and not so simple as a sentence, in order to give full play to their own potential, in order to achieve the level of the arbitrary, the art is the main factor. If you practice the right way, you can have good kung fu, and if your kung fu is deep, you can use it with ease, so martial arts and arts go hand in hand.
Don't imagine boxing as too mysterious, have to give it a coat full of illusion. Taijiquan is a boxing art that utilizes the concept of Taiji. In fact, any Chinese boxing art has absorbed and adopted the concept of Taiji, otherwise it would not be called boxing. It's just that other styles of boxing are not summarized in as much detail and depth, and are expressed in simpler terms.
Not understand the concept of taiji, on behalf of you really is a master of taijiquan, really have the ability to combat, some people practice taijiquan essentials may not be in line with the concept of taiji. For example, moving and static, fast and slow are the two aspects of yin and yang, I do not believe that you pouting buttocks can do the body flexible, in and out of the fast, send and receive freely, your kind of posture used to push the mill is appropriate, used for the slow in-situ push hands is also said to be the case, if used for fighting only to be beaten, do not believe that you randomly find a boxer to fight to see. Does this mean you really know Taijiquan? If you still insist that you get the authenticity of taijiquan, it only shows that the person who created the fist is a two-timer.
Therefore, I suggest that we look at martial arts objectively, look at Taiji objectively, don't be keen on gimmicks and fame, and don't be brainwashed. We should believe in reason and ability, not in fame.
Having said so much, summarized into one sentence, the current practice of taijiquan people practice basically fuck.
The purpose of practicing martial arts in our country from ancient times to the present is to strengthen the body and cultivate the mind. For those who have practiced martial arts may be better than those who have not practiced martial arts in all aspects of the body, but also have a certain attack ability. But the traditional martial arts for modern scientific research out of the specialized combat technology, that will certainly have some weakness in the actual combat. Because the original goal is not the same, traditional martial arts is to make the body more healthy, and specialized combat techniques will make the body overdrawn. Taijiquan taiji exercise are just used to train the body, the body is relatively good strength speed endurance and so on will be improved, the fight is relatively common on some powerful, and there is not much essential difference. I am afraid that some liars for the sake of profit, the Tai Chi and martial arts and other myths, chaotic false wantonly fraud, actually also come up with what inner strength, can be shocked people can fly across the mountain to hit the bull. This is really the country's sadness and shame ah, sooner or later to be other countries to take this handle to attack our culture and integrity.
Tai Chi - the fist of health;
Tai Chi exercise - the fist of the movement.
Tai Chi Chuan - knees will not hurt;
Tai Chi Exercise - many people's knees will hurt.
Tai Chi Chuan - practicing boxing to practice "bones";
Tai Chi Exercise - practicing boxing to practice "muscles".
Tai Chi Chuan - practice boxing to start practicing "feet";
Tai Chi Exercise - practice boxing to start practicing "hands".
Tai Chi Chuan - push the hand is not hard;
Tai Chi Drill - push the hand very hard.
Tai Chi Chuan - send energy with the dantian;
Tai Chi Exercise - send energy with the shape.
Tai Chi Chuan - will relax;
Tai Chi Manipulation - will not relax (or false relaxation).
Tai Chi Chuan - basically doesn't get sick;
Tai Chi Exercise - occasionally gets sick.
Tai Chi Chuan - it takes at least a few years to learn a good set of punches;
Tai Chi Exercise - a few days a set, learn a set and a set!
Purpose is different:
Taijiquan, not only to be strong and healthy, health, cultivation, but also the pursuit of kung fu on the body, as well as to achieve the cultivation of the personality;
Taijiquan, retired, to find something to do, to find a place that does not cost a lot of money. Some things to do, find a way to exercise without spending money or less money, as well as find a few partners to play together.
Teaching method.
Tai Chi Chuan, teaching system standardized, each action is explained in detail, the teacher personally demonstrated, hand in hand with the guidance of the students, and strive to fist frame action in place, do not seek the body low frame, just seek the action in place, carving, combining theory and practice, in-depth;
Tai Chi manipulation, the new students with the old trainees, together with the teacher to practice, individual movements do not understand the opportunity to ask the teacher or the old students, and more follow the old students, the teacher or the old trainees, and more follow the old students. Teachers or old students, as well as more follow the practice a few times to learn, the movements are generally similar.
Different content:
Taijiquan, focusing on the basic skills, stakes, repeated correction of the fixed position, detailed explanation of the demonstration of the work of the tangled wire, taijiquan sets of each action are broken down and explained, serious teaching and through the push hands and teachers to feed the power and other methods to test the frame.
Theoretically different:
Taijiquan, taijiquan boxing theory in-depth understanding, and have the experience of the internal qi, kung fu on the body, a full understanding of the intention of qi and the flesh and bones of the master-slave relationship, and be able to initially understand the seniors of the fist Jing boxing theory, teaching, and can guide the students to experience the intention of qi and boxing theory.
Different venues:
Tai Chi Chuan, generally require indoor venues, or the weather is clear and less windy in a quiet place outside;
Tai Chi Manipulation, generally in the park or on the plaza, outdoor venues;
Teachers are different:
Tai Chi Chuan, generally require a formal study of boxing for 8-10 years and more, the system learned in-depth, their own profound understanding;
Tai Chi exercise, generally the same in the park with the teacher in the back of a few years. Behind the learning for several years, able to skillfully practice a few complete routines.
The students are different:
Taijiquan is often dominated by young and middle-aged people, but there are also a lot of children, taijiquan encourages younger students because the younger the younger, the faster the learning, the better the comprehension, especially the health of young people who are interested in the practice of taijiquan. Tai Chi practice of young people;
Tai Chi exercise, to the soon-to-be-retired or already retired middle-aged and elderly friends, or physical health is not good for some people, listening to the doctor's advice to start learning taijiquan, hoping to enhance the resistance and immunity.
Time is different:
Tai Chi Chuan, regardless of summer and winter, every day of the year to learn and practice ceaselessly, and the requirement to insist on practicing unremittingly after school, to ensure that the intensity of boxing and training;
Tai Chi Manipulation, is often in the morning, with the teacher behind the practice, and occasionally at home.
Fei is different:
Tai Chi Chuan, because of the basic training, as well as sets of standardized movements, can be very good to get the training effect, with the practice of a long time, the body of loose live, enough blood, power deep, and gradually will experience the growth of the internal gas;
Tai Chi exercise, it looks like the clothes fluttering, bright and shiny, and all kinds of sets of movements are also skillful. All kinds of routines are also skillful movements, racks of high and low, ask what is the inner work, a blank face, and even dare not think about it.
The realm is different:
Taijiquan, with the continuous advancement of the content of the teaching, as well as the accumulation of time to practice, step by step to achieve the milestones set by the coach, but also the experience of the depth of the continuous;
Tai Chi exercises, just practiced every day, the routine is very familiar, and occasionally learn a new routine, do not pursue any realm of improvement, there is no substantial progress.
In the above ten aspects of the comparison, taijiquan and taiji exercise after practicing different results, it can be imagined. Of course, in detail, the difference between the two is much more than these ten aspects.
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Tai Chi exercise and taijiquan, although both have the word taiji, but there is an essential difference. To be sure to say that there is a relationship, I'm afraid that "distant relatives" can not be counted, can only say that wearing a taiji coat.
Taijiquan is not only to practice the body law step, pay more attention to the idea, breathing, meridian practice. Regular practice can strengthen the body, prolong life.
Tai Chi exercises are different. And the radio gymnastics practiced in school is the same. Just borrowed the shape of Tai Chi frame. The result of practicing is that you can only loosen your muscles and bones and relieve fatigue.
Nowadays, the Tai Chi cheater masters are in the way, is to practice the thick skin, and then bragging and cheating, the masters, one by one, eat a lot, pulling less, the stomach is bigger than the pregnant women, where is the kung fu? In addition to hoarding too thick fat is poop