The origin of the basic knowledge of ballroom dancing 1: 1 1,12nd century.
These European countries have refined and standardized some folk dances and made them popular in the courts? Gong ting dance? Elegance, complexity, formality and affectation have lost the style of folk dance, and only social dance is popular in the court, which is the privilege for nobles to learn and appreciate. After the French Revolution, the court disintegrated. Gong ting dance? It has also entered the civilian society and become a ballroom dance that everyone in the society can dance. 1768, the first ballroom appeared in Paris. Since then, ballroom dancing has become popular in European society. At this time, the social dance has a strong national flavor, which is called the social dance of the American school.
Because ballroom dancing requires very strict dance posture and steps, it has a relatively low requirement, which maintains various styles of ballroom dancing, but is more casual. Nevertheless, ballroom dancing still has its own requirements, which should reflect the styles of various dances and be free and easy.
As early as 2004, ballroom dancing was introduced to several big cities and trading ports in China. In the early days of liberation, it was still very popular in China in the 1950s and 1960s. After the suspension, it was once again accepted by the broad masses of the people in the 1980s, but it was far behind the world standard dance level. Influenced by the palace dance, ballroom dancing has a solemn and elegant style. /kloc-At the beginning of the 0/9th century, due to the rise of the United States, ballroom dancing popular in Europe was introduced to the United States with European immigrants. At the same time, a large number of immigrants from Latin America also brought folk dances with strong tropical style, which came directly from the people and were not influenced by court dances, and their forms were more free.
Basic knowledge of ballroom dancing II: slow three
Slow three belongs to three steps, three steps, as the name implies, that is, each bar has three beats. Its stress is weak in the first beat and the last two beats, and its rhythm is "strong, weak and weak". As we said, after a man invites his female companion, he should pose, with his left foot moving forward and her right foot retreating. So in slow three, for men, the stress in the first bar is on the left foot, and the stress in the second bar is changed to the right foot. Later, the pressure rotates between the left and right feet. The same is true for the female companion. The stress in the first bar is on his right foot, and the stress in the second bar is changed to his left foot, and then rotated. This is very obvious with slow four.
Slow three's simplest dance step is the straight step. Beginners often think it's dancing and don't know where to put their feet. Actually, it's similar to walking, only with an understanding of music. For slow three, we say the first beat, that is, the second beat is bigger, the second beat and the third beat are weaker, and the pace should be adjusted.
A man should straighten his feet forward. Some beginners are afraid of stepping on their female companions' feet and walking sideways, which is inconsistent with slow three's jumping method and looks ugly. In fact, as long as both men and women keep up with the rhythm of music and move forward or backward at the same time, they will not step on each other's feet.
Three-in-one internal rotation is also one of the basic steps The dance steps of men and women are the same, except that the male partner leaves his left foot first and the female partner leaves his right foot first. At this time, the male partner takes the left foot as the axis and the female partner takes the right foot as the axis. After rotating 180 degrees, the male partner's right foot retreats and the female partner's left foot advances. This is the second beat. In the last beat, the male partner's left foot retreats, the right foot is left, the female partner's right foot advances, and the left foot is right, and the two dance together. Note that after rotating 360 degrees, in order to keep the direction of the dance line, the male partner should retreat in the future dance. If he wants to recover, he can rotate 180 degrees again. At this time, the male partner's right foot should retreat and the female partner's left foot should move forward. ....
Same as before. The basic steps are actually very simple. All models are evolved from basic steps. Only by mastering the basic steps can we better master more modes. Of course, these are all on paper. Need I say more? Dancing? It is true that Lin experts learn from each other.
Basic knowledge of ballroom dancing 3: fast three
Fast three is the hardest jump. Whether the fast three dances are good or not reflects a person's standard dance. Fast three belongs to three steps, naturally it is a measure of three beats, and the stress is in the first beat.
But because it's Grade Three, it shows that its pace is much faster than that of slow three. The dance in Grade Three is slightly different from that in slow three. It turns out that the boy's right hand is under the girl's left scapula. After the third grade, the right hand can move slightly to the left and back, probably to the center of the girl's spine. And men and women should not be too separated. This is because, in the third grade, most of the time, they are spinning fast, which is convenient for boys to drive girls to spin hard.
The pace of "fast three" is very simple, and only internal rotation is commonly used. Although the jumping method is the same as that of slow three, the rhythm of "Fast Three" is much faster than that of slow three, so if it is still the same as that of slow three, jumping three steps with three beats can't keep up with the rhythm. So when jumping fast three, we say three steps and do two steps, the most important of which is the movement of the center of gravity.
First of all, boys put their left feet between girls' feet, boys lift their right feet slightly, and the center of gravity is on their left feet, while girls lift their left feet slightly and focus on their right feet. Boys take their left foot as the axis, girls take their right foot as the axis, and rotate counterclockwise 180 degrees. At this point, the center of gravity remains the same. The boy's right foot and the girl's left foot are next to their other foot, and their toes touch the ground, but they don't support their bodies. The boy's center of gravity is still in his left foot, and the girl's center of gravity is still in her right foot, thus completing a section.
In the next section, the boy's right foot goes backwards and the girl's left foot goes forward, just like in the previous section. It can be seen that the fast third dance is relatively simple, but the fast rotation determines that it is a difficult dance, but it is not difficult to master as long as you practice a lot. The fast three-step dance in the national standard is called Viennese waltz, which is a three-step dance, but the dance method is slightly different from that in slow three and the same as that in slow three. From its name, we can think that the rhythm of slow four-beat dance is four beats. Unlike slow three, slow three's stress is in the first beat. Because it is an odd beat, the stress rotates on the left and right feet, which is different from slow four. Because it is an even beat, the stress is always on the left. Of course, this is for boys, and the pressure of girls is always on their right feet.
Basic knowledge of ballroom dancing 4: slow four
There are two basic ways of slow jump, one is equal interval jump, and the other is slow jump and fast jump. No matter which way you jump, you must follow certain principles. Slow fourth is a slow-paced dance, which should be leisurely and elegant. Different from slow three, the ups and downs of slow four are not obvious, so to speak, there is no, four beats is a measure. For the rotation, it is obviously more comfortable than the slow night. Generally speaking, Slow Four is much easier to jump than slow three.
So there are always more than three slow dances at the dance. When the slow dance music is slow, you can use the method of jumping at equal intervals. According to the rhythm of dance music, we can beat four bars, one step at a time. As for dancing, it's the same as slow three. When walking straight, the first two beats can be slightly larger and the last two beats can be adjusted. Note that for boys, the pressure is always on the left foot (girls are on the right foot). When the rhythm of the dance music is a little faster, the dance method of "two slowness and two quickness" can be adopted, that is, "slow-slow-fast-fast". Slow beat includes two beats of dance music, and fast beat includes one beat. In this way, a bar actually contains six beats. Beginners can slow down four times before jumping, which is easy to learn and jump. Of course, the second jump has a strong sense of rhythm and many patterns.
Basic knowledge of ballroom dancing 5: rumba
Rumba originated in Cuba and is a dance step that people have always liked. The soul of Latin dance? The reputation of.
The musical beat of rumba is 4/4 beat, and the stress is in the first beat and the third beat. The basic steps of rumba are composed of three movements: fast, fast and slow three. A two-step trot is a horizontal step, followed by a slow step, and a footwork is completed. Every step of rumba has two movements, one is stepping and the other is moving the center of gravity; Put one foot on the ground, keep the center of gravity on the other foot, and gradually change the center of gravity when stepping.
Basic knowledge of ballroom dancing 6: ancient times
From the Han Dynasty (206 BC, 220 AD) to the Wei and Jin Dynasties (220 AD, 265 AD), in order to enliven the atmosphere, contact feelings and enhance friendship, a social invitation dance was popular at banquets of officials and nobles in China. Dance together? .
At a banquet, the host usually dances first during the banquet, and then invites another person to continue dancing after the dance. After the second person finishes dancing, invite another person to continue dancing, and so on. The invitee must dance in return. If the invitee refuses to dance, it is considered very impolite and disrespectful to the inviter. In the Tang dynasty (ad 6 18 ad 907), there was a popular name? Give orders? Our ballroom dancing is the custom dance when ordering wine at aristocratic banquets.