What are the basic movements and hand shapes of Dai dance?

Palm shape, curved palm shape, crown shape (imitation of peacock head), mouth shape (imitation of peacock beak), claw shape (imitation of peacock claws), etc. The basic foot shape mainly includes hooks forming three curves. Stretch your feet.

Basic hand positions include low-spread wings, flat-spread wings, double-folded wings, clasped wings, etc. The three curves in its dancing posture imitate the natural three curves of a peacock perched on a tree stump, with its long tail wings hanging down.

Extended information:

Notes:

Pull down and sink slowly. The downward movement should be even, the spine should be vertical, and squat You can't move forward or lean back when you're doing it. Your spine sinks toward your heels, and when you lift it up slowly, it's like sagging.

When sinking, bring out your right hip, bend your knees downward, put your left knee against the knee of your right foot, stretch your upper body to the left, look your head to the right, move in the opposite direction, bring out your left hip, right The feet touch the ground and approach the left leg. At this time, the left leg is the main leg, and the center of gravity is on the left leg. When the hips are released, the upper body cannot lean forward or backward. Keep it upright, push out the right waist, and look to the left.

Baidu Encyclopedia-Dai Dance