Do you have any good suggestions for the life of retirees?

Old people are blind followers after retirement, and they don't know how to plan and arrange their old age. So today I will introduce how to arrange their life after retirement, how to live a better and more tasteful life after retirement, and study together ... health comes first. I have worked hard all my life, contributed my youth and strength to the country and the people, and worked hard. So good health is the most important thing in my old age, not for myself, but also for my children. 1, check up regularly. 2. Keep a good schedule. 3, the diet is mainly about fresh talk. 4, the old medicine is on standby. 5. Keep yourself clean and change your bedding and clothes frequently. 6. Keep a good attitude and be cheerful at all times. Interest means that you have enough leisure time to satisfy your hobbies after your second retirement. Once you have hobbies, you won't feel bored and add a lot of fun to your life. I suggest the following hobbies. 1, Tai Ji Chuan, aerobics 2, chess, go, etc. 3. Opera, square dance 4. Art, calligraphy 5. Handicraft, flower, bird, fish and insect breeding are the third places to communicate. After retirement, you can walk around each other, expand your social circle and be happy physically and mentally. You can choose: 1, an old colleague who retired together.