Liaoning Aunt Park group haha laugh "exercise", this move on the body what are the benefits?

Elderly people in their old age are often inseparable from the exercise, we can often see in the park inside some of the elderly every day to insist on a variety of ways to exercise, exercise is very much the way, but there are some exercise but let us all think it is very funny, Liaoning there are some of the big mother in the park through the ha-ha laugh to exercise, these big mothers every day will get together! Laughing for about 20 minutes, in addition, these women will clap the whole body singing and big sedan chair, such a strange way of exercise, was some netizens shot into the video sent to the Internet, we all feel that this way of exercise is very novel.

Haha laugh, this exercise looks like it will make people feel particularly embarrassed, but these big mothers are claiming that haha laugh, can cure whiplash, but also can treat depression, and even will have a good effect on constipation, but this exercise from the medical aspect, but there is no basis for this, some doctors say haha laugh, this kind of exercise will trigger the human mood swings. This will lead to some people's body muscles too excited, thus appearing low blood calcium or convulsions and so on these symptoms, because we all know, people's emotions can not be big ups and downs, emotions once too excited, will trigger some physical disease. So haha laugh, such a way of exercise and no scientific basis, and is not recommended to use.

Three, how to evaluate these strange ways of exercise?

The moncler jackets are always able to bring us surprises, their way of exercise, sometimes people will feel that these moncler jackets in order to be able to make their own health, really is to make every effort, before someone through the neck hanging in the tree to treat cervical spondylosis, and there are people will be through the ground to crawl to the treatment of lumbar pain and other physical illnesses, the exercise in fact, there is no scientific basis, but will also The body caused some damage, we understand that moncler outlet store they want to make themselves healthy, not to the family burden of this mentality, but should also take some of the healthier way to exercise, such as jumping a square dance, or walking and so on, these are all can exercise, why use these, not only to bother other people, but also to make their own physical damage to the way to exercise, I hope that moncler outlet online, or to consider their own physical condition, as well as whether it will affect others, to avoid creating conflicts and let their own injuries, which will not be able to row.