The most basic measure of diabetes is diet control, diabetic diet control is very important, need to limit the total calories eaten every day, to achieve and maintain a standard body weight, in order to ensure that the nutritional needs at the same time, try to avoid high-calorie dietary intake, such as fried food, snacks, beverages, candy and so on. In addition to dietary control, you also need to exercise to consume calories, such as walking, square dancing, jogging, climbing stairs, tai chi, etc. Exercise should be different from person to person, combined with the individual's physical strength in a gradual manner.