Is it better for girls to wear sneakers for aerobics, soft-soled dance shoes, or barefoot?

Of course you should wear shoes! Wear shoes can be very good to protect your ankles, and aerobics is different from that style of dance can not wear shoes to jump out of the feeling better, aerobics is very tired, my college professional aerobics study three years, the forefoot feet have a layer of callus, you can imagine you do not wear shoes to jump gymnastics is what the concept of 。。。。。 Suggest you look at Nike and Adi shoes.

En.... Dance shoes it.... I don't really recommend and don't like it, but someone on our team has worn them, probably because I'm not used to the feeling of an empty piece in the middle, and it's best to wear professional shoes