Positive text excerpts of the sunshine is always after the wind and rain

1. All the great enlightenment of the people can only come after the storm, the pain between the disillusionment and despondency certainly only self can really taste.

2. Only once injured, in order to grow, only really strong inside, only fearless

3. Sunflower told me, as long as the response to the sunlight to try to upward, the day will become simple and perfect.

4. A sensitive person, most of them are not happy, because too much care.

5. The most beautiful thing is not the rainy day, but the roof with you to hide together. You no longer have to go through the storm alone, because, you have me at the moment.

6. How can you see the rainbow without experiencing the storm? As long as you go to work, to try your best, one day, will achieve the greatest success!

7. Once the seed of hatred is planted, it will quickly take root and grow into a huge tree, even if it goes through the wind and rain and turns into a dead wood, it will also be in the time of sinking and crumbling, with the broken trunk pressed to your head, with the withered branches and vines entangled in your body, dragging you into the darkness of the quagmire.

8. Seed, you naively floating in the earth, free from self-binding, by the firm edge of the will, rushed out of the black horror, and through the wind and rain. Under the sun you grow, the wind and rain to wear encouragement, the long sky flat ground dial up. The mountains have me, the plains have you, connected to the mountains, connected to the ground, composed of things. Seeds, I love this land, we move young buds, we grow up happily, understand the love of spring, understand the wind and snow whip. We grow in the wind and rain, we blossom in the spring. The mountains have you, the flat river has you, connected to the mountains, connected to the ground, connected to the sky.

9. People who have a dream are great, even if they are stubborn and fearless of the wind and rain.

10. There is a kind of scenery called rainbow, very beautiful, very charming. There is a kind of flower called storm orchid, just because it opens after the rain. People do not experience the wind and rain how to bloom, how to be alone and proud of the frost and snow.

11. I wish to always have your company on my way to success. I've been through the storm together to see the most beautiful rainbow.

12. Only with the unusual experience, understanding the unusual test, in order to create extraordinary achievements.

13. and love to travel together, together to see the wind and rain. The more you experience, the more you get through, the deeper your feelings become.

14. How to envy those novels in the main man and woman, although through countless storms to come together, but who can not forget that part of the heart.

15. Life is a race without a starting order and starting line, at any time there are people to join, at any time there are people to quit, everyone is moving forward, at different speeds, any time can be accelerated.

16. Facing the rumors, without fear of the wind and rain, uphold the original heart, weight forward.

17. Friendship is like a rainbow, lighting up your sky after you experience a storm. The first thing you need to do is to get your hands dirty.

18. The sweet and sour on earth, only through the storm we can taste all; the true meaning of life, only through the storm we can realize. After the morning rain, will be a brilliant tomorrow; indifference release, will be more moving enthusiasm. Only through the wind and rain, and then can realize the warmth and coldness of the world, and then can go further, frustration is a wealth of life, is to promote your success of a good medicine. Do not go through the wind and rain of the flowers how will be gorgeous do not go through the trials and tribulations of life, how will send out the glory of wrestling is also a kind of happiness, the wind and rain is the precursor of the rainbow!

19. Wind and rain without fear, favor and disgrace, wealth and poverty calmly, joy and sorrow without trace, have the background, have the temperament, but without traces, so that the aging, but also a kind of heart of the force of the road.

20. Not experienced the hardship of the mud, which can know the precious sunshine Avenue; not experienced the hardship of the wind and rain, that can understand the wind and sunshine of the perfect; not experienced the test of frustration, which can experience the joy of victory and success!

21. In the waking hours, the pursuit of what you think is the most meaningful.

22. Regardless of how the world changes, stay a little naive ability. In the retreat can not retreat, unable to support the time, with this heaven and earth to change, wind and rain without fear.

23. There is no station on the road of life, the horse is not stopping the courage to move forward, bumps and tribulations are not terrible, the courage to move forward is difficult to block, the volume of courage and bravery, obstacles to become flat, I wish you a smooth sailing!

24. There is no three-pronged axe in life, only not afraid of tiredness, not afraid of suffering, not bowing down and not admit defeat; to do is to pay, to do is to put in, take positive action, and work hard to win their own happiness.

25. Everyone is inevitably subject to some aggression, who can not always head high. The road of life is not easy to walk, the low head when you have to bow your head, when you need to give in to the need to give in.

2022 nostalgia for childhood positive text collection

2022 nostalgia for childhood positive text a

1. When I was a child, do things recklessly, young and vigorous, often get into trouble; grown up, mature and stable, polite and courteous, people see the people to boast about; when I was a child, there is nothing to worry about, but not free, grew up with their own time, can do what they want to do. I wish the children every day upward, big friends successful career.

2. When I was a child, I felt that my mother's nagging was very tiresome, and my father's criticism was very harsh; when I grew up, I realized that my mother's nagging was a concern, and my father's criticism was an expectation. Learn to understand and love each other, may your mom always be young and beautiful, may your dad always be safe and healthy, may your family always be happy.

3. Those in childhood who do not concentrate on anything, but only on the matter of play is a constant concentration.

4. When I was a child, I didn't have to lock the door and no one stole it, and when I grew up, I changed it into a security door, but it was stolen again and again, and the standard of living improved, and the people were a little light. I wish you all a harmonious *** place, *** enjoy happiness!

5. When I was a child, I envied the boss of the people, cars, villas, beautiful wife; grew up to know what is true love, love each other, the same sweet **** bitter, love that even if you do not have anything will also be with you in the girl. May all lovers in the world be happy and happy!

6. Childhood days of that one chasing and laughing, there are like clouds and water flowing in the journey of my life.

7. When I was a child and grew up, the sky was blue, the difference is that when we were young, we looked at the sky and thought of our dreams, and now we see the sky and think of the clouds, remember the sky, and wish to be happy forever.

8. When I was a child, I thought that my parents were very strict in their own control, could not do what they wanted to do, could not go out to play, angry with their parents; after I grew up, I realized that what I wanted to do was to eat, drink and play, drink and get into trouble, and I had a child, and I was also very strict in my own control. Remember the kindness of parents, filial piety parents, may the parents of the world in good health.

9. Childhood is the cornerstone, laid the future of life; childhood is joy, singing the music of life; childhood is the coordinates, recorded the starting point of life.

10. The sky is full of stars, but I can't find the ones I have counted in my childhood.

11. There is a sincere, there is a mood, there is a persistence, there is a trace of romance, now have been with the wind far, clear sky when I was a child, and now there are many pieces of dark clouds, can not keep the dream, let him fly away with the wind.

12. Time flies like an arrow, a turn of the eye, we have grown up, is no longer that naive ﹑ childish children. Childhood like a naughty child, with the passage of time, quietly slipped away from us, leaving only a memory.

13. Childhood dream is that the polyester green water boat, boat we happily humming, paddling. Splashes, the afterglow of us still tireless paddling, because we have a belief, that is, to reach the other side. We will not let go, we will not say defeat, even if the bitter and tired we will not shed tears, childhood, we are as strong as a mountain!

14. Childhood, like a cup of sweet tea, always so sweet; childhood, like a sugar, always so penetrating. Childhood is like an unwritten paper, so pure and clean. Childhood is like a shy girl without the world, so shy.

15. Childhood is a boundless sea, everything that happens to him is like the waves of the sea, the melody of joy like the ups and downs of the waves; childhood is a boat, it is full of all the stories, in the ocean free voyage; childhood is a beautiful garden, everything he experienced is like a garden blooming flowers, colorful; childhood is a photo album which records every wonderful Childhood is a book, everything he has experienced is recorded, converged into a moving story; childhood is a kite, which carries the dreams of childhood, flying in the blue sky; childhood is a pencil, it has experienced, even if you use the eraser to erase, the same will leave its traces.

16. Ridiculous childhood, childish childhood, flash dazzling light. But there is one thing that makes me always remember in my heart, constituting a beautiful memory in my heart.

17. Childhood is a cup of wine of life, childhood is a sweet dream, childhood is our future dream!

18. Although he now has a lot of achievements, but few people know that his childhood was spent in the environment of the four walls of the house.

19. Childhood, only when reminiscent of the appearance of the perfect.

20. My hometown has always been the place of my soul, where there are perfect memories of my childhood, my hometown is filled with the grandmother's smile and grandfather's expectations and naughty childhood friends.

2022 nostalgia for the childhood of the positive text of the second

21. people praise the greatness of the mother's love, I have to say that the father's love is equally great. Father's love is a vivid story of learning to play; a tissue to wipe away tears; a vast ocean; a boundless grassland; a guide on a fork in the road; a cheeky memory of childhood.

22. When I was a child I wanted to become a scientist, but when I grew up I became a wage earner, when I was a child I fantasized about the good life in the big city, and when I grew up I realized that life in the big city is not easy, the dream and the reality is always a certain distance, but I firmly believe that the struggle is the only shortcut to draw the distance between the two, hard, come on!

23. Childhood memoirs are not finished, it is not like the sun every day to follow the rules of the East and West, and not like the moon as round and missing, but still in the way of the continuation of the self, lighting the unknown confusion ahead, out of the step by step firm.

24. When I was a child, I wanted a doll toy, and I was happy to have the whole world; when I grew up, I got countless toys, but I couldn't find happiness. So do not care how much you have, but in the contentment, I wish you have a flat happiness.

25. The most perfect time in a person's life is no more than childhood, and the most warm and reminiscent of childhood is no more than a mother's love.

26. When I was a child, I could be late for class, I had a full summer break, and I was happy to play; when I grew up, I was late for work and my pay was deducted, I worked overtime, and I was often tired. The first thing you need to do is to get your hands dirty. May friends and family be happy and happy forever!

27. What a perfect word for childhood! Each of us has a childhood. Childhood like a wave, crystal clear; childhood is like a golden beach on a lustrous pearl; childhood like the night winking winking eyes of the stars childhood is colorful, there are many perfect and precious memories. These memories are unforgettable and sad and happy and depressed, but also funny and humorous.

28. When I was a child, I looked forward to many gifts. Growing up, but found that the joy of gifts, no longer than the warmth of the reunion and the comfort of friends and family peace. Our expectations, from material to spiritual, from superficial to deep, mature heart, mature concern for friends and family. Friends, may we all be safe and happy!

29. There is no past not of childhood, there is no long today, don't be a child's revelry, ushered in grown-up ties, with the friendship of the road in front of the paved more far, may you be happy happy forever.

30. Childhood is full of joy, childhood is warm everywhere, childhood is worth remembering the camera, childhood love full of heart, teachers enthusiastically impart knowledge, students discuss with each other, we are like a small sapling, in the understanding of the spring rain and dew nourishment - to absorb more and better knowledge, thrive. In this sea of knowledge, we ended the joy of childhood, began to mature.

31. We are now well fed and clothed, and what we want, and parents of the pearl in the palm of the hand, the treasure which can be compared with Gorky's miserable childhood, the age of the difference is the difference, a paradise, a hell; a full of sunshine, a darkness everywhere. The first thing I'd like to say is that I don't think it's easy to get a good deal of money from the government!

32. Nostalgia for when I was a child, dreams like sky blue, mood like flowers, life as a swimming fish, now grown up, dreams into smoke, mood like dry leaves, life as a dead pool, nostalgia for childhood, sentimental year, pay tribute to yesterday and today, and re-sailed with the joy of childhood, create a wonderful tomorrow.

33. With love, patience, perseverance to challenge the problem students, give them a beautiful childhood.

34. Always be the unique and irreplaceable thing: it is the memory of childhood.

35. Childhood is like a dream, a dream so beautiful and amazing.

36. There are so many interesting things in childhood, if they are a string of wind chimes, then the memories are the breeze, blowing gently, they will give out a crisp and joyful bell.

37. When I was a child, I always wanted to grow up quickly, so I didn't have to write endless homework. The first thing I want to do is to get back to the old days, so I don't have a problem that I can't get around. The first thing you need to do is to get your hands dirty. I'm sure you'll be able to find a way to make it work for you, but I'm sure you'll be able to make it work for you.

38. In the days of childhood, we walked the chaotic pace, with their own memories of the beginning. In my memory, the sky was blue then, the innocent heart of childhood. I could not see a hint of imperfection in my eyes, only the occasional sadness. My childhood passed peacefully in the warmth of swaddling clothes, and in the albums of memories, every one of them was a smiling face. The memories just carry me on.

39. Envy us? White clouds and blue sky. The wind and the raindrops are envious of us. We are y touched by the splendor of this childhood. Childhood is really good really good childhood.

40. One of the interesting things that happened in my childhood life often brings me into the beautiful memories.

2022 Nostalgia for childhood positive upward text article three

41. When I was small, imagined that I was a beehive, all kinds of ordinary rough people, all like bees like the knowledge of life and ideas into the beehive, they do what I can do to generously a lot of enrichment of my mind, this beehive is often dirty and bitter, but as long as it is the knowledge, is honey.

42. Remember your childhood, and hide this memory of never growing up and innocence deep in your heart, in the place called innocence.

43. Childhood is a fairy tale drama, grown up is a reality film; childhood is the pursuit of science fiction, grown up is the actual pursuit; childhood can cross the ancient and modern, grown up to talk about step-by-step; childhood happiness often knocking on the door, grown up often think of the door of happiness; childhood want to do it, grown up want to do it; childhood happy as a song, grown up to pursue happiness. I wish you success in pursuing your dreams and happiness.

44. When I was a child, I longed for social life, and I looked forward to growing up, so I didn't have much success in my studies; I only realized how stupid I was when I grew up, and the society was even more chaotic, and it was hard for me to make a career out of the weak and the strong. I miss the laughing dolls, remind friends, as long as the work is deep, pestle and mortar into a needle, the emperor is not responsible for the people who have the heart.

45. Childhood is wonderful, and it, but only once. In a childhood full of fun, I did a lot of interesting things, there is one thing, I can never forget.

46. Hour you laugh like a bell, grow up you laugh like a bear; hour you cry to find mother, grow up you cry to find wine; hour you ideals such as the sky, grow up you wilt drums smoke; hour you move lively, grow up you are like a carrot in the nest; hour you know that happy is happy, grow up to estimate that you are not confused. The best thing about being happy is that you are happy.

47. When I was a child, I always wanted to fly, looking forward to freedom, carefree. Growing up, I always want to sleep, I feel like I can't help it, and I have a lot on my mind. Flying to the sky is the eagle, sleeping in the nest is the chicken. Don't forget those once dreams, bless you like the eagle always soaring in the sky.

48. Childhood is only memories, dreams are only created, and the future is only hard work.

49. When I was a child, innocent and lovely, playing with dirt and rain dirty, after growing up, laugh just an expression, suits physical and mental fatigue; when I was a child, childish talk, life is carefree, after growing up, more than words will be lost, such as walking on thin ice with fear and trembling, like the childhood of their own learning, everything is simple and simple, the heart of the real jade, the cause of sure to be able to go smoothly.

51. Childhood is like a musical score, written one after another interesting things, childhood is the rainbow after the rain, is a memory of the scroll, but also the most worthwhile memories of the beautiful time. Ah, childhood, you are how fascinating!

52. Childhood is a hymn, innocent and lively carefree; childhood is a fantasia, think of the future full of hope; June 1 Children's Day to wish children healthy and happy, study hard to realize their dreams as soon as possible!

53. Childhood to be the past ` thing, only to recall that little by little things, only to accumulate more experience, the road can go farther and wider. Everyone has their own colorful childhood, childhood is the most precious thing in life, it is the beginning of your life, with it that you have a lifetime, we should cherish it.

54. We hold the raindrops of childhood together with our hearts, and we retain the wind of childhood together with our hands. We wish in the spring field that childhood can be eternal.

55. Childhood dreams, colorful dreams; childhood songs, joyful songs; childhood footprints a string; childhood stories a stack of stacks. Does this song bring back memories of a perfect childhood? Many things happened in those colorful years, not as bright as the stars. My childhood was perfect with many things to remember.

56. When I was a child, learning was the first skill, and when I grew up, learning was the only thing that gave me a headache; when I was a child, crying was the second skill, and when I grew up, not crying was a sign of maturity. May you grow up to be a unique flag, you are you, the ability is the ability!

57. Childhood is like a transparent glass bowl, full of perfect memories, can look, but difficult to reach.

58. When I was a child on vacation, I was locked at home all day to study, just like a "concentration camp". Growing up on vacation, enjoying the comfort of home, simply arrived at the "happy camp". Oh, although the home is incredibly cozy, do not forget to get closer to nature, yo!

59. How much love, stay in yesterday, how much love, stay in the dream, how many wishes, stay in childhood, when I was a child to see the sea, grew up to see the sky, the same piece of blue, a visible music, one can not touch the edge of the two to see through, for tomorrow's happy to sing a successful two layers of the day to see through, may you be dashing and happy in tomorrow.

60. When I was a child, it has become an unchangeable past, so naive that I dare not think of it now; grown up turned into an incontrovertible now, so realistic that I dare not complain about the past; and then grow up to be old, and the future of the future I look down on everything!

Hair Jitterbug about to their own positive text

Hair Jitterbug about to their own positive text (a)

1. Life's greatest challenge has not been too much to overcome the self!

2. The path without lights can be walked, as long as the heart is still there.

3. Life has cracks, the sun can shine in. The road has bumps, people become strong.

4. People can never stop dreaming. Dreams are the sustenance of the soul, just as meals are the sustenance of the body. On the road of life, we often see our dreams broken, the desire to fall through, but we still need to dream.

5. The person who can make you live the most like yourself is bound to be the one who loves you the most and you love the most.

6. Low is just an emotional support, a simple emotion.

7. Encountered a small matter, can count on others; encountered a big matter, can not put their own destiny, tethered to others.

8. Do not underestimate anyone, the more inconspicuous people. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.

9. Soft heart, is a kind of unfair kindness, fulfillment of others, aggrieved self, but was treated as a fool.

10. You always do not belong to me, belong to me only my self.

11. Even the darkest night will usher in the dawn, even the longest bumps will appear flat road, embrace a never put down the heart of expectations, tomorrow there will be the warmth of the sunshine and rain, stick to it friend, victory is in your next step of the road!

12. Being unstable, life has no depth; doing things is not ruthless, life has no strength.

13. Confidence, perseverance, courage, the world does not do nothing.

14. Maybe miss a moment, is to miss a world.

15. We stop, in fact, only to go farther!

16. The weak believe in fate, the strong grasp of fate.

17. Confidence is the prerequisite for success, diligence is the catalyst for success.

18. What scenario to love self.

19. Always tell yourself to go with the flow, but still can not control the nonsense.

20. Walkers, replace sighs with footsteps!

Hair shaking sound about the positive text to themselves (Part II)

21. Our life must be inspirational, not inspirational as if there is no soul.

22. Relying on the mountain will fall, relying on the water will flow, relying on self will never fall.

23. No step by step, not to a thousand miles; no accumulation of small streams, not to become the river and the sea.

24. Make up your mind before it's too late, take it easy on the road, put your eyes farther away, look down on the pain, make more efforts, struggle a little bit, and put your name on the victory point.

25. No matter how much you experienced last night, waking up in the morning, the city is still busy.

26. Only those who are down-to-earth can say, "The road is under my feet.

27. As long as there is a tomorrow, today is always the starting line.

28. Do your best to force yourself to excel, there is not much youth left.

29. Life has no ifs and buts, only consequences and results. The first thing you need to do is to ask yourself why, and then ask yourself why.

30. The height reached by stepping on garbage and the height reached by stepping on gold are the same.

31. Everyone in the world of the self is doing the dream that only the self can explain.

32. Knowing how to rise to the challenge and striving to be strong is the role of competition; knowing how to retreat from the challenge and being negative is also the role of competition.

33. No money what you take care of your affection, support your love, contact your friendship, rely on the mouth, stop, we are quite busy.

34. Life does not require so much unnecessary obsession, there is nothing that really can not be cut off.

35. The road of life is bumpy, don't feel bad about falling down, get up, dust the soil, the front is a piece of paradise.

36. Only one road can not be chosen - that is, to put down the road; only one road can not be rejected - that is, the road of growth.

37. There is no failure, only a temporary suspension of success!

38. Girls have to be strong, strong for the self. Girls have to work hard, work hard for the future.

39. Don't take the good words seriously, don't take the bad words seriously. This will make your life much easier.

40. Do the best today, review the best yesterday, meet the most perfect tomorrow.

hair jitterbug about to yourself positive up copy (Article 3)

41.Weather affects the body, the body determines the thought, the thought about the state of mind.

42. The opportunity is not to be lost, the time will not come again.

43. A person's misfortune begins with envying others.

44. Politeness and education is not just a dry and thin polite, but also to push themselves and others considerate and sympathetic. This test is not only emotional intelligence, but also your kindness.

45. To be alive means you have to do something, so please work hard.

46. You should be determined to move forward, rather than just think of the past, the past, and then the heart is the past, you die stalking is useless, memories have long abandoned you, what happened before will always be in the past, but you are not before that you, perhaps once again your choice will be different, the significance of the existence of the bitter is to allow us to experience the joys of always turning back to the easy to wrestle and live in the past, how will people have a future? The first thing you need to do is to get your hands on some of the most popular products and services in the world.

47. The world is full of unfairness, we can do more than just accept, but also try to do some resistance.

48. Do not easily explain yourself to anyone, love you do not mind, hate you will not believe!

49. Youth is the pride of life and the future expectations of the times.

50. Love your parents, because they gave you life, but also love you love the most selfless people.

51. The torch falls down, the flame remains up.

52. University, not to waste time, but to perfect life; youth, not to get by, but to pursue excellence.

53. As long as a breath of fresh air, I have to stick to the end, because I have understood a major law of success: stick to the end, is victory.

54. Though expectation is a fool's errand, it is still necessary to expect, and expectation itself is a joy.

55. Even the tallest people sometimes need to tiptoe, even the shortest people sometimes need to bend.

56. Do not always take into account the eyes of others, do a good job of self, youth without regret.

57. We, the world, will never give a medal to a sad laggard.

58. A person has life and death, but as long as you live, you have to live in the best way.

59. If you want your dreams to come true, wake up from them first.

60. Be happy, there is nothing to care about, none of us want to leave this world alive anyway. --Zhu Deyong

The sunshine always comes after the storm, please believe in the rainbow!

1, most of the mistakes and losses, because do not try, do not insist, do not retain. Then hypnotize yourself that everything is fate.

2, the essence of failure is that this failure is not a failure at all, just temporarily still lack the conditions for success.

3, too easy to not good dream, only not so easy to realize the dream, there is the value of realization.

4, the reality of me but by the reality of the play, reality is so, always be Feng Cheng their own people confused.

5. There is no mountain higher than a man, no road longer than a foot.

6, life, the most valuable than time; life, the most brilliant than the cause; life, the most happy than the struggle.

7, I struggle I can only struggle for life is the real life

8, and then strong people will have tired

9, a group of competent and ambitious people working together, it is inevitable that there will be a different view of many issues.

10, the line of a good thing, the heart is calm; line of a bad thing, coverlet shame.

11, the spirit of adulthood, knowledge, and attitude.

12, tell yourself once a day, I'm really good

13, only you climbed to the top of the mountain, the mountain will support you.

14, the sun always comes after the storm, please believe in the rainbow!

15, the truth wears the clothes feel the fact is too constrained, in the imagination, but she turned soothing. Tagore

16, I actually not withdrawn simply can be said to be cheerful and lively, but most of the time I'm very lazy lazy to operate a relationship

17, know how to be violent, is strong, know how to restrain the violence of the people, is strong.

18, people like habit, because the one who made it is himself. George Bernard Shaw

19, the world in search of happiness, not hesitate to go through thousands of mountains and rivers, when you look back, happiness is far away, close at hand.

20, the link between wealth is getting closer and closer.

21, the one who knows nothing about anything is not love. The one who knows nothing knows nothing. The man who knows nothing is worthless.

22, [I hope my name is a reason for you to reject people]

23, Hope is the faithful sister of doom. Pushkin

24, It is better to adorn yourself with gold and silver than to enrich yourself with knowledge.

25, not messed up in the heart, not trapped in love, not afraid of the future, do not miss the past, so, well.

26, the world's most extensive is the ocean, more extensive than the ocean is the sky, and more extensive than the sky is the human heart.

27, all the good feelings in the world together, but also can not match a pile of noble action.

28, those who sneak away from the time, the old age of our face, but the richness of our life.

29, cultivate oneself, rule the country, level the world

30, my last name is firm name strong, as long as not dead can still laugh rampant 9. Don't forget the original dream.

31, a little bit of progress every day, day after day, a big step forward!

32, ambition and poverty are brothers in distress, the world is often accompanied by them (Toffler)

33, ragged clothes can be hidden inside the ambition (Toffler)

34, can not spare time for entertainment, sooner or later will be forced to spare time to get sick.

35, you have to cheer yourselves. To prove it to yourself and some stupid X. Even if you used to be fat, there will be a day when you lose weight and become beautiful.