1, 36 times of flat palm strokes are used for facial diseases, such as decreased vision, sinusitis and toothache; Prevent the flu. Hit the palm of your hand 36 times: avoid bone decay, aiming at: headache, neck pain; Prevention of hyperosteogeny; Bone decay.
2. Wrist interaction 36 times: cardiopulmonary dysfunction, aiming at: myocardial infarction; Chest pain; Chest tightness and shortness of breath. 36 times with one finger crossed: anti-hemp, aiming at peripheral circulation problems such as hand numbness and foot numbness.
3, palm cross hit 36 times: anti-hemp, aiming at: hand numbness, foot numbness and other husband's peripheral circulation problems. 36 arm blows: visceral organ problems, for diabetic patients, regulating visceral organ function.
4. If you reach your finger 20 times each. Massage Sanhe point: relieve palpitation and shortness of breath. Cross your hands and stimulate your fingers. Press the palm: relieve constipation. Kneading fingertips: strengthening the body and benefiting the brain.
The hand is a sensitive part of the human nervous system, and the sympathetic nerve is also the most concentrated. Hands-on ability will change the circulatory system of the back of the head, and hand posture will produce a new climax of the human brain, which is conducive to understanding, memory and thinking.
Finger movement can make the blood gas products at the end of fingers circulate, thus promoting the blood circulation system of the whole body, improving the function of internal organs, improving the blood supply of cardiovascular and cerebrovascular diseases, and ensuring that people's brains get full exercise. This is also a good way to exercise memory and attention.