What can be done to improve the mother's mood more irritable and restless state?

In life, some friends often face the trouble and pain of getting along with grumpy family members, especially some women to menopause, there will be a clear case of irritability, in this case the children do not know how to get along with their mothers, so how to do with the mother's irritability?

When the mother appeared to be irritable situation, must be vigilant whether it is because of some diseases and caused, if it is usually a soft character suddenly appeared irritable words, should take her to the hospital for a relevant examination, or some psychological counseling, so as to solve the bad symptoms of short-tempered.

If the mother is in a bad mood, or has some psychological burdens, then the children should face the problem and solve it, instead of choosing to escape or confront the attitude. In a calm situation, you should communicate with your mother, if she is not in a good mood, you should be timely guidance and encouragement, so that this bad mood to get timely relief.

If the mother is irritable because of menopause, then the children should be more understanding, after all, this is a kind of endocrine hormone reduction caused by the normal physiological phenomenon. When your mother is angry, you can't argue with her in anger, which will only make your mother's mood worse. When she calms down and is in a better mood, you can calmly give her some advice.

In addition, you can give your mother more in life to eat some conducive to nourish the heart and tranquilize the mind, smooth the gas of some food, such as, cassia seeds, lotus root hawthorn rose, fennel, radish and so on, this kind of food can play the role of the liver, tranquilize the heart and tranquilize the mind of the role of the menopausal women have a very good effect on the regulation of menopausal women.