I am old in an instant, and the square dance 16 step decomposition action.

On the way to getting old, get better.

Yu Guangzhong once wrote in a poem: "When I turned around, the wind blew my black hair, and when I turned around, it was all snow."

You may delay, but time will not. In a blink of an eye, we are old.

Time has given us not only changes in appearance, but also harmony in mentality.

In the past, things that can't be let go; Now, I have put it down.

Although we are no longer young, we know how to face life calmly.

1

Time flies, people get old in an instant.

The older you get, the more you can appreciate the various flavors of life.

As the saying goes, unhappy things in life are often nine times out of ten.

In life, we will inevitably encounter many puzzling things.

To struggle will waste time; If you don't struggle, you can have nothing to worry about.

Heard such a story:

In a speech, the old man took a cup and asked the people below how much the cup weighed.

The following people have given various answers.

The old man said that no matter how many people sit, they can afford this cup.

But what if I hold it in my hand for a few minutes?

Everyone said that nothing would happen.

The old man said again, how about an hour?

Some people say that your hands will be sore.

The old man continued, what about that day?

Some people say that your hand must be useless and you have to go to the hospital.

The old man asked, "Is there any good way?"

A man said loudly, "put down the glass!" " "

The old man nodded and said,

Many times, those meaningless things are just like that cup.

It looks light, and after a long time, it will still make people very tired.

Always thinking about things that you can't figure out will only make you miserable.

Buddha said, "I insist that this is the root of pain."

Letting go is the root of one's pain.

People who can't figure it out, no matter how entangled, will have no result.

Why don't you put them away first, maybe you won't remember them later.

Wang Wei said: "The passage of time only gives me peace and avoids all kinds of troubles."

When you are old and quiet, you don't have to worry about anything.

Letting go is the most free and easy attitude towards life.

2

There is no cycle in life all year round.

Day, day, one less day; A year later, you are one year older.

Life is really short, don't be hard on yourself.

Mandela, the father of the founding father of South Africa, suffered a lot in the first half of his life. In the second half, he had a chance to get revenge, but he didn't do that.

Mandela, who ended his 27-year prison life, was 72 years old after he was released from prison.

After he was released from prison, he was quickly elected as the first black president of South Africa.

At his inauguration ceremony, he forgave three guards who had abused him.

He said:

"When I walked out of my cell and walked through the prison gate leading to freedom, I knew that if I couldn't put my sadness and resentment behind me, I would still be in prison."

He put down his gun and spared his life.

People are always wronged in one way or another when they are young.

Those grievances will make us sad and sad, and also make us miserable.

But if we can't let go, those things will continue to torture us for life.

Time is ruthless, life is too short to look back.

Let bygones be bygones!

Brecht said: "Don't sigh for the lost years, you must face up to the time that has slipped away in a hurry."

When we let go of our obsession, what we can't let go of will disappear quietly.

People's life is very difficult, so don't give yourself a hard time.

If life doesn't spoil you, then you should be kind to yourself and let yourself spend the rest of your life happily.

Yi Shu said: "When you are really old and look back, you will know that 30, 40 and 50 are not the same thing."

What I couldn't let go when I was young, now blowing in the wind;

People who had a knot in their youth are not worth mentioning now;

Time is like a knife, which makes people grow old. Time is the most ruthless. It makes our hair turn white and wrinkles increase, but it also makes our hearts more mature, wise, calm and peaceful.

For the rest of your life, don't be confused, don't fall in love, don't think about the past, be kind to yourself;

On the way to getting old, it is getting better and better;

On the road of life, there are no regrets.