Pregnant women can follow the square dance?

Whether or not a pregnant woman can follow along with square dancing is a matter that should be decided according to her month of pregnancy and the environment in which she dances.

Pregnant women in their first three months of pregnancy

This is a natural place for pregnant women to dance, but it is important to note that the range of movement is not too large, and if you are dancing in a sports stadium or central plaza and other areas where the crowd is dense, try to find your own mother or mother-in-law to accompany you to dance, so as to prevent small children or strangers from bumping into you, resulting in the pregnant woman and her child being injured.

If you are dancing at home or in a neighborhood square, you only need to pay attention to the amplitude of the movement, after all, there are acquaintances and security guards in the neighborhood, which will always be safer.

Pregnant women are 4-7 months pregnant

In this period, although the pregnant woman's fetus basically tends to stabilize, but because of the pregnant body is too heavy, it is not recommended to choose to dance in the center of the square and other crowded areas.

There are conditions to try to square dance at home or downstairs in the district, a convenient family care, the second is a neighbor, we are more aware of each other's situation, the general neighbors will subconsciously restrain the child to prevent harm to the pregnant woman. Better than in the square, with a large number of unstable? Bear children? and walking dogs off leash crowd to be a little safer.

With all due respect, in this pregnancy to this period of time, no matter how much the pregnant woman wants to dance in the square, the family please make sure to talk many times to persuade and dissuade the pregnant woman's idea, but also do not learn from some celebrities, the pregnancy of eight or nine months but also running, swimming, hot dance. To know the miscarriage of women's body is extremely harmful, while the body of premature babies tend to be poorer.

At 8-10 months, in case a pregnant woman accidentally breaks her ankle or falls during a square dance leading to preterm labor or miscarriage, what should she do? What if the dance is taken by a large animal or? bear children? What if you are hit by a large animal or?

Based on this, I think 8-10 months pregnant women are best not to dance, if you really want to exercise can let the husband or mother or mother-in-law accompanied by downstairs in the neighborhood or on the path of a few slow walks, so that you can not only relieve boredom but also safer.

Of course, there is an exception, if the pregnant woman is a habitual abortion or other similar disease symptoms, please do not jump square dance, in case of accidents.