1. Running is really a good way to vent your emotions, with headphones, as if isolated from the world, sweat and tears are evaporated.
2. In the universe, you are faster than you are faster than you are slower than you are slower than you are slower than you are slower than you are slower than you are slower than you are slower than you are slower than you are slower than you are slower than you are.
3. Jogging is the process of self-knowledge and release. Consistently you will find that the love is the movement itself!
4. insist on running every day, go to bed early and get up early, I'm the most beautiful girl Well, good night everyone, tomorrow is also a day to work hard.
5. Regrettably, it rained, did not insist on running, some small loss, in fact, should be rain or shine.
6. Today's portion of the movement! Every run is a release of my mind and cervical vertebrae
7. The best running is when you are in an unfamiliar place and find a long-lost touch.
8. The key to aging seven diseases and eight pains is more exercise.
9. It's like running, can't catch up with the people you want to chase, can't wait for the people you want to wait for, this kind of powerlessness, only they know.
10. After ten days, the wound is finally almost healed, restarted night running, the first day of the card success.
11. Running is a classic way for people to recognize themselves, understand themselves, and gain self-reliance.
12. Running is not a physical exercise but a will.
13. Does long-term running hurt? Yes, it can hurt your peers.
14. Whatever happens! One person or two! Promise yourself to be happy!!! It feels far better to let it out with running than crying it out! Keep up the good work for the next few days
15. Go to bed early, get up early and work hard, have breakfast, keep running, and put expectations on yourself.
16. I go running is not purely a physical exercise, in a certain sense, it is also a duty, a necessity of life, or a spiritual pursuit.
17. People who run are people who love life.
18. Keep your weight down and your hair tied up. Stick to running and exercising, you will become a better and better version of yourself, go for it.
19. Running, I strongly feel the leap of youthful vigor.
20. It's good to run to vent when you are in a bad mood or panic.
21. I like running, I like to experience the bumps and bruises in the running process, I like to sweat when running, I like to wantonly free and rapid breathing, I like to listen to the chirping of the birds in the ear.
22. A movement every day to adhere to 15 minutes, equivalent to running for an hour is very awesome Oh, once again share with you.
23. I don't like running at all. Just simply repressed unhappy need to vent.
24. These days are so tired ah, this afternoon slept for two hours woke up all confused, bought a cup of strawberry shake shake can not be resurrected, have to continue to go running, now only running can make me reborn, I love running!
25. Stride to be big, speed to be stable, fist to be hollow, breathing to be even are running skills, in addition to what do not stop in the middle of the mouth to breathe with the tip of the tongue against the upper incisors, and so on, the teacher said a lot, but by the real role in the actual I really do not know, at least, do not all use.
26. Every day running, inverted, bouncing, too comfortable, insist on insisting, but also can dance.
27. Whenever I run out of breath and sit down on the grass, I always gnash my teeth at the tone of his easy disdain.
28. Nearly two years I am most proud of the same thing: insist on running, after all, I am a three-minute man.
29. Running rhythmically adjust the breathing, five steps a inhale, five steps an exhale, sweat slipping, wet clothes.
30. The recent night run was accompanied by a comfortable cool breeze, gusts of osmanthus and the tantalizing scent of roadside barbecue stalls, fried skewer stalls and stinky tofu stalls.
31. If you can conquer the psyche, then the rest of running is much easier for you.
32. Every night insist on reading a book in the morning and every day insist on walking or running, go for it, every day to make their lives full.
33. It's been so many years that I can still see your back running towards happiness, it's good.
34. To run as fast as you can as if you were being chased for a debt.
35. To move forward, you have to forget the past, I think, this is the intention of running.
36. After the run, the back also ran three kilometers to come, I am really tired ...... if the weight is not down today, I will ！！！！！！ Tomorrow continue to run chanting can do
37. sports is one of the things I insisted on in 17 years, I will worry about running to vent, sports let me learn to relax. Let learned to stick to one thing you will find beautiful.
38. In the three ambient days to insist on running, running is absolutely true love.
39. Running is a process, a process of enjoyment, all the friends stretching to run, bathe the first ray of sunshine in the morning, greedily sucking the aroma of grass, feel the dewdrops of vitality, come to run, to give life another splash of bright colors
40. Running will always be the worst project for me. Just 800 meters I have to run for four minutes, I run so slow, and you go so fast, no wonder I can not catch up with you.
41.
42. running how magical, running how great, feel the pulse of life, breathe the beauty of Life! Look at you move, the world moves life wonderful change!
43. The recent week a little floating, need to exercise, need to run, need to swim, need to dance, need to move!
44. Running is a persistent sport, a person running more exercise their will! Not lazy refueling!
45. Relying on running can also hold up a family, can run people will always come out.
46. At first it was to reduce weight, every day after work to organize the company's colleagues in the downstairs celestial body running, running can be the company's culture, self-discipline and active, and dare to accept the challenge; but also wear good-looking sportswear, like the sweat soaked undershirt, the feeling of the cool wind swept across the skin, probably because of the absence of (gu) chat (dan), very eager to receive the nourishment of these seams, I love to run hopefully will be able to always I love running and I hope I can keep running.
47. The belief in victory must be ready, otherwise it is useless.
48. If you don't want to become a fat sea, you have to keep running.
49. Running is a positive attitude to life.
50. When the mood is extremely depressed, run and look at the scenery, as if you can vent
51. There are a lot of people who like to run, but there are not many who run every day, and there are a lot of people who have a dream, but not many who insist on it.
52. Recently, I've been fighting against running, and although it's not far, it's the longest running record I've had so far.
53. The process of running is a process of continuous improvement. I strongly feel the youthful vigor in running. So, every day's agenda, I have to make such an arrangement: in the morning, I go running.
54. If you can run, don't walk. If you can't walk, then climb. Never give up.
55. Adhere to 4 days of running, one day of laziness, every day to eat to support, weight did not change.
56. From morning to night mood is gradually consumed, go running at night to vent it is good, go out and let off steam is really important!
57. adhere to running really good, the body has become better just one aspect, the key to my reading are more patient than before.
58. Running will make your character toughness enhancement, in front of the pressure, you will become comfortable. Toughness will enable you to handle bad situations better. A runner is definitely a tough person.
59. A long time no running, two consecutive days of exercise down, legs on the buttocks of many muscles slightly sore. Very enjoy this soreness, pay time and sweat to get the positive feedback.
60. An hour of private tutoring + half an hour of aerobic, busy work, moody, sports can release pressure, make me happy.
Adhere to running exercise fitness positive energy friend circle copy collection
Adhere to running exercise fitness positive energy friend circle copy one
1. Fitness there is no shortcut to go. If you think taking shortcuts is important to you, it means you are a weak pussy.
2. Climbing the Great Wall, enjoying the scenery, in a happy mood; playing shuttlecock, stretching the muscles and bones, in high spirits; playing Tai Chi, emphasizing health, health is always with you; diligent exercise, more sports, a lifetime of no worries. National Fitness Day is here, together with the happy movement.
3. Although admit defeat will not die, but I will not admit defeat!
4. After the fall, we should comply with the time of day, early to bed and early to rise, do not stay up late. First have a good body, to have a good life, do adhere to the movement ... good morning!
5. No matter how slow you run, you are always faster than those who sit on the couch!
6. This is a cruel society. Don't think you have real skills or anything, appearance is more important.
7. Strive to develop sports and exercise our citizens to become physically healthy and mentally happy.
8. There is no future for fat people! You are only a good fat man even if you are capable and good-hearted.
9. Fitness does not necessarily lead to longevity, but it certainly makes you look younger.
10. As a fitness enthusiast, you can't forget to work out when you're out and about. Although it's a little hard to stick to your schedule when you're out there, there are still plenty of ways to do some of your training. The hotel gym, the streets of an unfamiliar city, the carpet in your room, the spa across the street, can all be your fitness place. Don't be lazy, yo!
11. Temperance can benefit your life, and profit is easy to hurt.
12. When you are not thin, only the part of the hunger, you do not have to be cruel to yourself, others will be cruel to you.
13. tired, tired on the right, comfortable is a dead thing.
14. Thousands turn back, ten thousand turn back, as youth can turn back; thousands of important, ten thousand important, exercise is the most important.
15. Don't envy other people's gorgeous abs, because you can't see other people's hard work.
16. Insist on making exercise a habit.
17. Women who are obsessed with beauty, beauty from the inside to the outside, insist on exercise, insist on maintenance and skincare, love themselves to use the safest products!
18. Walking, jogging, aerobics, treatment of disease is a treasure, medicine and food therapy and divine therapy, the three tube of its healing effect is good.
19. A sound spirit resides in a sound body.
20. It doesn't matter what kind of person others think you are, the key is what kind of person you are.
22. adhere to early to bed and early to get up early to exercise and read books to cherish the time to do a good job of what can be done at the moment.
23. To the natural way, the natural body. (Ouyang Xiu)
24. like to wear a bag in the summer tight clothes sweaty walk under the hot sun?
25. Do not be too comfortable and give up too soon. In the place where no one sees to work hard, insist on waking up early, insist on studying, insist on exercise, and try to meet a better self.
26. Today do not walk, tomorrow to run.
27. Every day jumping and jumping, healthy body and mind, good health; every day music and laughter, renewed spirit of joy to; every day to breathe the new air, bathe in the sunshine without worry; meat and vegetables with nutrition, proper exercise, people do not age.
28. Bend your waist, stretch your legs, happiness follows you; shake your head, shake your head, health around you smile; move your hands, shake your shoulders, happy by your side. National Fitness Day, may you participate in sports, do a healthy and happy people.
29. Fitness is really pay and return proportional to the thing. Some people have some things even if you pay the end is not satisfactory. But only fitness will not let you down premise as long as you dare to beat your chest without ever regret leaving the gym.
30. Not confused about the language of the heart: fitness, reading, calm, happy.
31. Look at the beauty of a person living more moist, why? Beautiful natural beauty a call more than a hundred cars to send, let her pick. And you? Dragging a bloated body and trying to hide obesity thick coat squeeze bus? Or you can only risk drifting in the cold and drive slowly to be late?
32. People in the gym are about sweating and burning calories. I go into the gym all in a glass after glass of glucose.
33. Either read a book or work out, soul and body, there must be one on the road.
34. Get up in the morning and stretch your back, and you'll be in a good mood; shake your head at noon, and your cervical health will be guaranteed; practice yoga in the evening, and your body will be light and cool; and on National Fitness Day, I wish you good health and happiness!
35. Never give up what you really want. The first thing you need to do is to wait for the next day to be able to get your hands on something.
36. The road to fitness is destined to be very hard, but the reward will be a lifetime!
37. Cycling slowly chi embankment garden, happy and happy. Swimming play water creek beach, swimming freely. Dancing and singing at the square lakeside, happy. Ink and ink cultural center station, the heart is happy. National Fitness Day: together with sports exercise, health, happiness and beauty!
38. adhere to the movement every day, waist injury, still walking backwards on the treadmill, admire yourself.
39. Stretch your legs, physical and mental comfort; bend over, full of spirit; straighten your chest, bright; dance, forever young. National Fitness Day, a fitness, have health, forever young! Have vigor, happiness forever!
40. At the moment you want to give up, think about why you insisted on coming here in the first place.
The positive energy sentences of the circle of friends about the insistence on running fine
The positive energy sentences of the circle of friends about the insistence on running (a)
1. park running, throw off the sudden irritability. Running sprint, venting out just fine.
2. After running, the back also ran three kilometers to come, I am really tired ...... if today's weight is not down, I will ！！！！！！ Tomorrow continue to run chanting can do
3. Believe in yourself, understand yourself, deny yourself, do a humble person.
4. Thirst is just a moment, fatigue is just a moment, honor is a lifetime.
5. It's been so many years that I can still see your back running towards happiness, it's good.
6. Running is a process of patience: all the way to the body's exhaustion, inner struggle, and to reach the end of the exhaustion, only runners know.
7. Seeing Away's athletic posture when running, and the ease with which his whole body is running at high speeds, despite having known him for a long time, Aoze was still impressed by the sight of this man, who seems to have been born for running, running at full speed.
8. The two men hit the line at almost the same time, like a gust of wind, and the referee was dumbfounded for a moment before coming to his senses.
9. Keep running with me every day to increase resistance to have a great body! Son, cheer up.
10. I hope it does not rain, can let me insist on running, instead of following the roommate played a night of pool.
11. There are a lot of people who like to run, but not many who run every day, and there are a lot of people who have dreams, but not many who stick to them.
12. People who often run know. The kind of so-called painfully running is not always there. The longer you run, the more painful it will be, the more numb.
13. In the sunshine all the way running, laughter, happy overflowing, all the joy left to all the swept by my side
14.
15. Running is a unique experience that combines two primitive impulses of human beings: fear and pleasure. Whether we are scared or rapturous, we go running. It is both running to escape misfortune and running to pursue happiness.
16. The recent night run was accompanied by a comfortable cool breeze, a gust of osmanthus and the tantalizing aroma of roadside barbecue stalls, fried skewer stalls and stinky tofu stalls.
17. I love running because I can take pictures. In the past, I used to rush to work and run, but now that I have the leisure, I find that nature is so beautiful.
18. After I started running at night, I was often told that running late at night would affect my sleep! Then, when I enter a deep sleep, they are still playing with their cell phones and brushing microblogging.
19. A movement every day to adhere to 15 minutes, equivalent to running an hour is very awesome Oh, once again share with you.
20. Regrettably, it rained, did not insist on running, some small loss, in fact, should be rain or shine.
21. has insisted on running for about two weeks, although it can not do every day to run, but there is time to run basically do.
22. Adhere to the second week of running, or 3 kilometers, half run half walk.
23. Running is not just physical exercise, but also a way to vent
24. Life is a roadless wasteland running bicycle, no obstacles smooth when you will be very happy.
25. In a bad mood, you can only use running to vent.
26. You don't stop running because you're getting old, you stop running because you're getting old.
27. Today, Xiao Ming got the first place in the running competition, and he was elated.
28. Physical education and sports can improve human health and optimism, and optimism is a necessary condition for longevity.
29. People always have to learn to change and make themselves good. Start by never wasting food and sticking to running!
30. Recently, the pressure is a little big, inexplicable irritability, run a run to vent vent much better
31. Youth is like a road, looking at a long time, running running on the beauty.
32. The age of the old, sports anti-aging.
33. Youth is a kind of running. Friends ah! Cherish youth.
34. I don't like running at all. Just simply repressed unhappy need to vent.
35. With the referee's gunshot, the athletes have jumped out of the starting line, like a stringed arrow rushed forward. They do not give way to each other, the dust on the runway, as if the sea is surging like a rising tide.
36. Exercise is persistence, because of running, today's step count broke through 20,000 steps again.
37. Use running to vent your mood. Have you ever tried to cry while running?
38. Wherever there are sweet birds singing, there are also poisonous snakes hissing.
39. Treadmill is passive running, outdoor running is active running. In the case of outdoor weather is relatively harsh, treadmill as a supplement to outdoor running, can make you stick to running.
40. The 10th day of running, no more panting on the first day of running, no more tough tough to insist on running. The first day of running, there is no longer a hard time to keep running.
41. I strongly feel the youthful vigor in running. So, every day's agenda, I have to make such an arrangement: in the morning, I go running.
42. Someone once said to me that running is the simplest sport, just keep repeating the same action all the time.
43. When I was practicing running in school, some of my classmates stole a run before I could say start, so it was really a first strike.
44. Exercise is the one thing that I insisted on in 17 years, I would take out my worries by running, and exercise made me learn to relax. Let learned to stick to one thing you will find beautiful.
45. Running 150 times punch card! Today is the first day of three nine, the coldest time to come. More and more like this mouth exhaled white fog, head sprinkled with winter sunshine feeling.
46. Fly to the moon, even if you miss it, you can still land between the stars.
47. Not because of getting old and do not run, but did not run to start aging.
48. Life is movement. Human life is movement.
49. Every night insist on reading a book in the morning and every day insist on walking or running, come on yourself, every day to make your life full.
50. In the treadmill running around, and did not run out once. The distance keeps increasing, and the people are still in the same place.
51. Stick to the first day of clocking running, but hopefully the more you live, the younger you get!
52. I think running is releasing a negative energy and absorbing positive energy. Every time I'm unhappy, running is my only outlet, and when I come back, I feel much better
53. If you can run, don't walk. If you can't walk, climb. Never give up.
54. If you want to be strong, run! If you want to be fit, run! If you want to be smart, run!
55. Running such a boring, lonely sport, who forced you to have no chance, it is necessary to be the heart of the fire lit, their own willingness to stick to it.
56. Adhere to the 100th day of card running, but I hope the more you live, the younger you are!
57. Adhere to running for a week, just for a better self, I will keep running, running when the heart is the most free.
58. Jogging for 30 minutes, covered in sweat. But feel particularly comfortable, this is the 54th day I insist on running!
59. Running makes me realize that life is like a marathon.
60. "Bang, a red flare in the air, the field dressed in various colors of clothing athletes, "brush" from the starting line to fly out, like a colorful cloud.
Running to send a friend's circle of positive energy sentences
Running to send a friend's circle of positive energy sentences (a)
1. a long time no running, two consecutive days of exercise down, legs on the buttocks of many muscles slightly acid. Very enjoy this soreness, pay time and sweat to get positive feedback.
2. I like the sweat when I run; I like the free and fast breathing; I like the feeling and joy when I sprint.
3. Thirst is just a moment, fatigue is just a moment, but glory is a lifetime.
4. To go forward, you have to forget the past, I think, this is the intention of running.
5. Fly to the moon, even if you miss it, you can still land between the stars.
6. Running all the way under the sun, laughing and happy, leaving all the happiness to all the swept beside me
7. Running alone in the playground, the heart is very calm, I knew that in the lonely this river, I have learned to swim.
8. Always love running, think born to love.
9. Want to take a vacation, want to summer, want to sunshine, want to play in the water, want to sweat, want to big mountain watermelon, want to laugh, want to run.
10. The Qin Emperor is looking for a miracle cure, and the world is left with a laughing stock; if you want to find a real formula for longevity, you should look for it in sports.
11. I want to get up at 6 o'clock every day to go running, but I can't stick to it. I really don't have any perseverance, who will save me.
12. Every day, do not let yourself eat so much to adhere to, a month plus running walks stacked, a half to the morning on the hungry.
13. Youth is a crazy run, and then gorgeous fall.
14. I go running is not purely a physical exercise, in a certain sense, it is also a duty, a necessity of life, or a spiritual pursuit.
15. Some places do not welcome you, but the road outside belongs to you.
16. The true meaning of running is that the more you run, the more it hurts, run on, let the weakness leave the body.
17. The mood is so depressed, running still have to insist! I'm not going to be able to do that!
18. Out of the starting line, a few athletes are still side by side, almost a straight line, but in the blink of an eye on the distance, forming an irregular curve.
19. Not because of getting old and do not run, but did not run to start aging.
20. Although the weather is hot, or insist on running off work.
21. I used to have three hobbies: sports, reading books and loving you; now I have three habits: sports, reading books and thinking about you.
22. Autumn high, running more and more comfortable, night running 16 kilometers do not need to hydrate.
23. In the three ambient days to insist on running, running is absolutely true love.
24. The process of running is a process of continuous improvement. Running, I strongly feel the leap of youthful vigor. So, every day's agenda, I have to make such an arrangement: in the morning, I go running.
25. There is running in life, not running in life.
26. The best running attitude: do not overestimate the benefits of running, do not underestimate the harm of injury.
27. Youth is a kind of running. Friends! Cherish your youth.
28. Early to bed, early to rise to work hard, to eat breakfast, insist on running, put the expectation on yourself.
29. I decided to run to vent, bad mood to run, insomnia to run, I bring salt for myself.
30. I just like his running serious look, like his attitude, I like to see him sprint, like to see him cross the finish line at that moment.
31. Some of the emotions that you can't afford to disturb can be self-vented by running.
32. When I was practicing running in school, some of my classmates sneaked off before I could say start, so it was really the first thing to go.
33. Running on the road of youth, lest you can't catch up with the blossoming of the moment ......
34. Formally quit smoking, insist on running, exercise, do not drink carbonated drinks, do not get drunk, do not drink ice-cold fruit cups, less spicy, less sugar
35. Every day begins with a run, and ends with a drink of beer dealing with I'm not going to be able to do that, but I'm going to be able to do it," he said. Yesterday was another full day.
36. The best kind of running is when you are in an unfamiliar place and find a long-lost touch. Running alone, unencumbered, without constraints. One day, put on your running shoes, take yourself with you, and run as far as you can.
37. Running makes me realize that life is like a marathon. Sentences describing running. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of the obstacles, you will finally succeed and enjoy the joy of success.
38. Today's mood can be, do not ask why, is so emotional. At present, what I can insist is to run 1,7 kilometers every day.
39. Today, I started to record my nightly exercise, and it's hard to imagine that I've been running for two months! I will continue to insist on it!
40. I love running! I used to be a person who hated running extremely, junior high school morning exercise can be lazy must be lazy people, who can expect to have insisted on running for a month, 5 kilometers a day it things are not always the same. Everything is!
41. probably feel no emotion is to read novels and running can not vent, will be so obsessed
42. the most beautiful day, go running in the morning, come back to eat a meal, noon to read a book, a lazy nap.
43. Lose weight the next day, refueling refueling five o'clock in the morning to get up and exercise for half an hour and then insist on running for an hour in the evening.
44. The recent night run was accompanied by a comfortable cool breeze, a burst of osmanthus fragrance and the tantalizing aroma of roadside barbecue stalls, fried string stalls and stinky tofu stalls.
45. The only thing that sticks to self-discipline is running, and exercise should create excitement, so if you want to stick to one thing start with running, because the rest is too hard!
46. night out to run, and mom and sister together, the mood is not good to run to vent out it A long time no wear so sport out of the house.
47. Every day to insist on running people really great August, I seem to run nine times this year.
48. Someone once told me that running is the easiest sport, just keep repeating the same action.
49. adhere to the fourth day of running, did not eat dinner on the fourth day. If you stick to it, you'll lose weight, and your stamina will go up.
50. The years are getting old, and sports are anti-aging.
51. Park running, throw off the sudden irritability. Running sprint, venting out just fine.
52. Running does not hurt the knees, irresponsible running hurts the knees.
53. As in life, only if you keep running will you see the miracle. The same applies to life!
54. A movement every day to adhere to 15 minutes, equivalent to running an hour is very awesome Oh, once again share with you.
55. Weekend adhere to the card, running, to enjoy the world that others can not .
56. It's good to run when you're in a bad mood or in a panic.
57. People always have to learn to change and make themselves good. Never waste food, insist on running to start!
58. Whether you believe you can or can't, you're probably right.
59. Someone once told me that running is the easiest sport, it's just the same movements over and over again all the time. And I agree with a lighthearted face, he is indeed right, but whenever I run tired and panting paralyzed in the grass, always to the beginning of his kind of easy disdain tone gnashing of teeth.
60. Life is movement. The life of a man is movement.
60.