1, the city, generally divided into many streets or neighborhoods, the neighborhood usually live a lot of residents, of course, there will be some elderly. More old people, get together, should be able to some *** with fun, for example, tea and chat, chess entertainment, square dance, etc., can add a lot of happiness.
2, some of the elderly character is more withdrawn, do not get along with the group, then listen to the opera (some old people especially like to watch Beijing opera, comedy, etc.), read novels, now hot short video, funny and wacky what the content has, can also bring some happiness.
Appreciation of Peking Opera is a hobby of many elderly people
3, some elderly people have some talent, you can also do self media, and share your talent with the audience around the country, you can get a very good sense of pleasure. If there is no talent, you can also share your current ideas, experience and insights, etc., enjoy it, as long as not to earn money as the purpose, can get a good sense of achievement.
4, often with the family, relatives, friends call, send video, talk about the family, mutual concern and greetings, but also can eliminate a lot of loneliness.
5, the body at any time with some candy, you can gather some of the children in the neighborhood to play, can find some young feeling. As long as you do not give in to old age and your mind is not old, many stories can happen.
With children, the elderly are usually very happy
6, many of the elderly are skilled, can be rehired to participate in the work, to participate in the work can obtain a certain amount of income, resulting in a sense of fulfillment, the main or can eliminate the sense of loneliness and isolation.
7, there is a skill of the elderly, in addition to rehiring, you can also use this specialty, to make more like-minded friends, *** with the same fun, generally have similar personality traits, and often get along with each other, such as painting and calligraphy, history, religion, fishing, health and so on.
Have a skill, live a full life
8, some of the elderly, the body is not very good, a lot of time a year to stay in the hospital, now the hospital management is very strict, hospitalized during the hospital do not give to leave the hospital, then more exchanges with the same room of the patients, in addition to learn more about health care, but also relieve boredom is not?
9, some of the elderly state is relatively poor, some conventional methods, have been unable to implement, then there is a trick: self-entertainment. How to entertain yourself, it is often personalized, according to the old man's hobby to determine. For example, some elderly people also like to chase the stars and dramas, like to listen to the voice of the idol, then let him chase it, as long as he likes.
Self-indulgence
Home with the elderly, children should know that the elderly need the most is companionship, find more opportunities to reunite with the elderly, the elderly is the happiest thing.
10, daily adherence to a moderate amount of exercise
Every day must adhere to the physical exercise for about an hour, walking in pairs, simple and easy, the effect is good. Exercise can also improve mental health, adjust positive emotions, eliminate mental stress and loneliness.
11, more out and about
Elderly people usually stay at home lonely, lonely, through the travel can contact the outside world, the mind and eyes more open; out of the narrow monotonous life, increased interest in the physical and mental health of the natural benefits, but also to stimulate the elderly vigorous energy.
12, after retirement to learn to change roles
To old age, retirement, retirement, no matter how high the former official position, how much money, should forget about their former glory and glory, as soon as possible to achieve the role of the conversion.
13, cultivate hobbies
reading, writing, calligraphy, painting, photography, playing the piano, singing, dancing, boxing, chess, flowers, gardening, fishing, handicrafts, keeping pets ...... Each of these has endless knowledge and skills that can open a window for you to see a colorful and varied world.
14, continue to learn to enrich themselves
Elderly people can continue to learn new knowledge after retirement, reading books and newspapers, concerned about national events, and those in a position to participate in the University of the Elderly, enriching their lives, slowing down the aging of the brain, and preventing the onset of dementia.
15, the courage to contact strangers
Elderly people moved to an unfamiliar environment, to face the reality, boldly out of the house, take the initiative to socialize with others, more care to help others, the establishment of a new network, and as soon as possible into the new environment.
16, make love
Lost spouse or divorced elderly, if you can find their favorite partner, reorganization of the family, so that love nourishes the heart, is also a good way to solve the loneliness. But remarriage must be well-considered and prudent to avoid being hurt again.
17, learn to self-appreciation
Many retired seniors will have a kind of their own old can not do, was eliminated by the society of negative thinking, in fact, this is not true. The elderly should learn to appreciate themselves. We are old, not incompetent or waste. We have already made our due contribution to the family and society when we were young.
18, children should always talk to the elderly
The elderly home all day, small range of activities, and old, frail and sick, coupled with the children's attachment to the old friends and the thoughts of the past, the heart is often not calm.
Even if you're no longer old enough to be active, as long as you're alive, you're dedicated to your family and society. The first thing you need to do is to get a good understanding of what you're doing and how you're doing it, and how you're doing it. Don't be too frugal, enjoy the enjoyment to enjoy, to dress up carefully to modify themselves, wear bright and fashionable clothes, elegant manner to participate in a variety of social activities.