Zero basic girls dance types recommended:
1, street dance:
Street dance training is the movement of small muscle groups, it is good to make up for the limitations of other fitness programs, so that the exercise is more comprehensive, and at the same time, because of the movement of the music on the weak beat, so that the movement of the rhythm of the more varied, the intensity of the more easy to lose weight and fitness, improve coordination.
2, ballet:
Ballet more Partner Dance, students have the opportunity to try to cooperate, choreography and dance out of the combination, increase communication skills, enhance the learning atmosphere, can make the character cheerful.
3, social dance:
Social dance, a lot of girls do not know much about it, we understand it often stays in the Latin child prodigy, square dance mom and other concepts. In fact, the social dance is a very beautiful form of dance, whether it is elegant and generous waltz, or passionate and unrestrained samba, what they highlight is the fitness and entertainment, artistic enjoyment of the characteristics.
Recommended 1, PINK FANTASY "FANTASY"
This dance in front of the melody is very slow, but slowly accelerated tempo, the dancer's movements have become slightly more complex, but after all, the complexity of things is not a lot of dance movements are also concentrated in the limbs, or relatively good to learn, recommended for beginners.
Recommendation 2, Rothy "BEE"
This dance only takes 1 minute of time, and the rhythm of the song is very slow, very good to remember the action, after learning, enough to show a paragraph in the circle of friends.