When inspiration occurs, it's best to write it down immediately with a pen or a cell phone notepad, so that you can use it later, remember it, and look at it. Of course, this inspiration is meaningful and valuable to collect.
Hello, I'm Xiangmei Lin Yan, I'm glad to answer this question, why an idea, did not use the pen to write down, after a while how can not think of, my point of view is as follows:
First, your idea, we usually call it inspiration, what is the inspiration: inspiration is also known as the inspiration of thinking, refers to the activity of the moment produced by a rich state of sudden thinking. Usually engaged in the creation of scholars or scientists often use the word inspiration to describe their own ideas or research on something or state.
Second, inspiration is something like this: the generation of a signal between patterns that were not reinforcing connections. This can only happen in the idle state of the brain. If you concentrate on thinking you will only focus the signal in a small collection of patterns, and it is difficult to have random links between patterns, which is why many creative ideas appear in a nap or in a daze. And the idea appears, and if you do not try to immediately remember and understand him, it will immediately disappear. Because they would not have been connected.
Three, if you try to remember him, this logic of linking to modules will itself stay in the cache for a while, but will still also disappear very quickly, unless you learn and practice it (form connections). If the intensity of your understanding and practicing is weak, the brain will weaken and de-train your under-trained circuits while you sleep. to keep the circuits that are more important to you efficient. Most of the time, as long as it's recent, the brain probably hasn't cleaned out the inspirations, you just can't think of a way to link those memories.
Fourth, if you want to keep these ideas present or remember him, I suggest that when you have such a thought you can immediately write it down with a note, or use our cell phone memo to write it down can be.
My answer is over, thank you!
No matter how old you are, don't care, it's a normal phenomenon, and the more you care, the worse it gets.
Suggestions are as follows:
1, as the saying goes, do not move the pen and ink do not read, a good memory is not as bad as a bad pen, it is recommended to develop a good habit of writing and writing down, sometimes there is no pen and paper around, it is recommended to use the cell phone to record directly or through the voice of the voice of the WeChat sent to their own;
2, to enhance the sports exercise, regular exercise, especially aerobic exercise, such as jogging, bicycles, square dancing can be participated in, to participate in a variety of activities, such as the jogging, bicycles, square dancing. Bicycle, square dancing, participate in sports to promote blood circulation in the brain, slow down the aging of brain nerve cells, can increase the memory center of the brain, promote its vitality;
3, have a healthy lifestyle, to do a balanced diet, do not eat, eat more peanuts, walnuts, etc., but also to ensure that enough sleep, good sleep can "reset" your brain, so that you can "reset" your brain. "
4, listen to music, listen to music will enhance cognition, and improve people's mental focus, relieve stress;
5, maintain positive and good interpersonal relationships, positive and good interpersonal relationships can prevent memory loss, beneficial to physical and mental health;
6, adhere to the thinking of the training, such as to learn a new course or play a board game, and to learn a new course or play a board game, to learn a new course or play a board game. courses or play board games, so thinking training, can keep the brain healthy;
7, have time to strengthen the exercise fingers, do finger exercises, a gun to play four birds, hands, fingers crossed, etc., can be active brain.
I. With the growth of age, the human brain gradually aging, memory loss, do not serve, 18-year-old me and now I'm not a grade, 18 years old do not forget, now forget what they are doing [face] [face] [face] [face]
Two. The first thing you need to do is to get your hands on some of the most popular products and services in the world, and you'll be able to do that. The first thing you need to do is to write down the information you have in your head, and then write it down. The first thing you need to do is to get a good understanding of what you're doing and how you're going to do it, and how you're going to do it. If you're a mom who's had a baby, this is a perfectly normal problem.
The heart is not as good as the ink! A good memory is better than a bad pen!
Generally older or amnesia people are like this, or neurasthenia, the idea of a bubble, all of a sudden disappeared!
I do this all the time! The memory is deteriorating, pick up this and forget that, it is really distressing, where compared to a small young time, the memory is very strong. I'm not sure if you're going to be able to get a good look at this!
I now go out inevitably have to read three things: wallet cell phone keys, which can not be forgotten. Being shut out of the door waiting for the urgent unlocking, the embarrassment of forgetting your wallet, forgetting your cell phone can not be contacted and turn back to get, such a state more than once! There is also looking for something, obviously just saw, is all of a sudden and can not find, obviously to write a paragraph of text, was interrupted and then forget, and so on and so forth, a small condition frequently!
Poor memory and age-related, but also with the life of bad habits such as smoking, drinking, staying up all night and other damaging brain cells related to the behavior, the mood is not good will also be detrimental to the memory, so be sure to press the normal work and rest time regular life and learning, so that they maintain a young state!
I advocate that young people should study hard, because what they learn when they are young can be used for a lifetime! The best thing about being young is that it's the best time of your life, and after that time, you're going to feel like you're not going to be able to learn as much as you'd like to learn!
The young man does not try hard, the old man is sad, to say this is the truth!
Young friends, don't waste your time in meaningless fun and games, study hard! The efforts of your youth will be like a rainbow throughout your life!
I think this is related to age. The older you get, the worse your memory gets, and that's normal.
Take myself as an example, I have never forgotten anything before or after the age of thirty, but after forty-five, I gradually feel that my memory has deteriorated. I'm not sure how much I'm going to be able to do this, but I'm sure I'll be able to do it in the future. Sometimes holding something in your hand to find something. So now if I remember something, I have to take out my cell phone and write it down on a sticky note. But do not rule out the younger people forget things, after all, the younger people forget things are few and far between.
As someone who loves to write, inspiration is very important to me. Diligence is also very important. An idea that pops up out of nowhere is what we call inspiration, and this inspiration comes from the epiphanies that we have in our daily lives without realizing it, and it would be nice if I wrote down in time what we were thinking and realizing, it would be fresh in my memory. But once it's over, we'll forget it, because man is a thinking animal, but he's also a forgetful animal. Using notes to write down what we thought and realized at that time is important for us, very important.
First, we grew up with a more formal education in school. In school, teachers teach us how to learn and think, and in the process it's easy to generate a lot of new ideas that come from an epiphany in a situation at the time.
Second, when we leave the school learning. Most of our ability to think comes in life, without the mandatory requirement of a school teacher to ask you to memorize these things. And in life we are used to fragmented thinking, many times this idea is unstable, if we are a little late, do not go to record it, it will be instantly disappeared, and can not think of it.
That's why a change in one's thinking should come out of the context of one's life. When you have a rising idea, please write a pen to record it, to the future you re-look at these records or diary, will think of their original ideas so rich ah!
This is in a special environment and thinking under the sudden output, has a certain special, if not instant, deliberately play and expand, after the event, gradually fade, or even completely forget. It is mostly seen in the middle-aged and old people with decayed memory, rich life experience and accumulation, suddenly recalling highly feasible human stories or events, and also to the memory of the imprint, but it seems that it is not necessary or urgent, and when you feel the existence of the quiet down, it is fuzzy again, and when you try hard to recall, you can never recall it. This is different from the inspiration of creators in the fields of literature and technology, where the consciousness is particularly clear and sensitive, and it is difficult to forget. The literature teacher of the time said: be diligent in taking notes, notes are the best memory, and the notes themselves are a process of deepening memory. So don't be too confident to memorize.
So, we are not stereotypical thinking under the ideas and things, and need to implement, is very necessary to have the habit of notes.
Because human memory has a time limit, if all the things encountered are written down, the brain capacity is not enough.
There is a rule that the brain remembers more important things, because the more important things are repeated in the brain more often.
The brain memory has a forgetting curve, a thing just started to forget very quickly, and later will be more and more slow, but small things generally after a day can not think of, so if the idea of frequent emergence, we must immediately take the phone to write down the notepad, and later accumulate more will be useful.
Similarly, there is a memory curve, and according to brain characteristics, the more things are repeated in the brain, the longer the forgetting curve.
AI neural networks have a similar property, the more repetitive the example the higher the weight, the more pronounced the property.
The same is true for the human brain, which remembers things often for the rest of its life.