How to solve the loneliness of the elderly alone at home?

Nowadays, many young adults in rural areas, including some small cities, go out to work, leaving their parents and children alone at home, and some parents, even alone at home, so it is inevitable to feel very lonely.

How to help parents relieve the loneliness and bitterness in their hearts, and help them spend their twilight years happily and peacefully, is the responsibility of every one of our sons and daughters.

So what can we do to make our parents less lonely?

First of all, we have to keep in touch with our family, make a call to our parents, ask them about their health and living, and encourage them to pay attention to their health and health care.

If our parents have any bad habits, we have to help them correct them in time. After all, our parents are getting older, and some of their habits are outdated and not conducive to their health.

We also want to encourage parents alone at home, develop some hobbies, for example, we can often encourage them to go out for a walk, play tai chi, fishing, listening to music, participate in other associations of square dance, etc., parents if they can develop some hobbies, not only conducive to their physical health, but also help them go out more, more friends, and at the same time to solve the problem of their heart The first thing I'd like to say is that I don't want to be alone.

In fact, playing tai chi is a very good sport for the elderly, because tai chi has a slow rhythm, calm and quiet, nourishing the mind and body, very suitable for the elderly to exercise. So when we go home to buy gifts for the elderly, you can consider buying them some clothing and sneakers suitable for practicing tai chi, as a way to encourage them to go out more to practice tai chi. Usually in the park or good environment of the river, square and so on there will be some old people practicing taijiquan, you can let your parents first follow them to learn, and then in the practice together.

I have noticed that many old people who are alone at home now like to go out to play some mahjong and small cards, it doesn't matter if they play small cards every now and then, and they can also talk to their friends to get rid of loneliness, but if they sit there for a long time, it will not be good for the old people's physical health, so we should pay attention to remind the old people that they can't sit there and play cards for a long time all day and night, and they can easily get sick, such as lumbar discs and other diseases. lumbar disc and some other diseases of the elderly.

Encourage them to participate more in activities that are good for their health. Some people say that for single parents, they have lost their partners and are most lonely at home alone, filial sons and daughters should help single parents find a companion at home, which can help the old man to relieve the loneliness in his heart,

For this kind of point of view, I am neither supportive nor opposed to it, because it is necessary to decide according to the situation of each individual,

If the old man has a desire in his heart to find himself a companion,

If the old man is willing to find himself a companion,

If the elderly have a desire in their hearts to find themselves a companion, and at the same time they are still healthy enough to take care of each other, and are able to find a suitable companion, it may be a good choice. The premise is to be able to find a suitable, we talk to each other, have the same outlook on life and world view of the old partner is good.