1, swing arm to punch
2. Full moon balance?
3. Jump up and punch?
4. Punching and kicking?
5, flat "ma bu" or horse stance just look?
6. Step by step?
7, lunge push palm
8. Hook and kick
9, wrist punching
10, turn around and put your hands apart.
1 1, punching and kicking
12, Liao Quanshou Bao
Extended data:
Juvenile boxing is based on the physiological and psychological characteristics of primary school students, which is characterized by liveliness, intuition and strong imitation ability. In Wushu class, intuitive teaching is often used, such as the teacher's words and deeds, and the wall chart is used to enrich students' perception. In teaching, teachers adopt the teaching method of guiding, conducting and inspiring.
Through correct and beautiful demonstration movements, cordial teaching attitude, encouragement and praise, we can emotionally integrate with students, mobilize their initiative, teach them the methods of active learning and exercise, mobilize their enthusiasm, make them form the ambition of consciously participating in sports activities, give full play to students' subjective role, and realize the unity of teachers' leading and students' subjective.
Students learn from the teacher first, and after they basically master the movements, they spend most of their time reviewing the wall charts to consolidate and improve themselves, which can cultivate students' independent thinking ability and exert their imagination. Students help each other, learn from each other, practice each other, discuss each other and promote each other. They formed a friendly "small group" consciousness, formed a good study habit of consciously participating in learning and being willing to learn, and cultivated students' good sense of cooperation.