Square dance in the army green flower 32 steps with tutorial

Square Dance Green Flowers in the Army 32 Steps with Tutorial is as follows:

(1) The first eight beats, the first to four steps, one or two, the left foot left step over the right foot to follow. Left hand left flat, then down. Three, four, one, two, same. Fifth to eighth step, five, left foot right front step, left hand from the front counterclockwise circle down. Six, right foot points to the ground. Seven, left foot back. Eight, right foot back. The second eight beats are the same as the first, but in the opposite direction.

(2) The third eight beats, one and two, the left foot steps forward, the right foot points to the ground, cha-cha-cha. Left hand raised sideways. Right hand in front of chest. Three-four, opposite direction to one-two. Five, six, left hand down, right hand in salute. Left foot steps, right foot steps. Seven and eight, left foot steps, right foot steps, right hand over head swings from side to side.

(3) Fourth eight beats, one and two, left hand on chest, right hand curved from right flat to chest. Then back to side plank. Feet step backward. Three and four, same as one and two. Five, the left hand opens to the left side while the right hand curls to the chest. Step back and turn left. Six, switch directions with the right and left hands. Successful backward turn. Step. Seven and eight. Same hand gestures as five and six. Feet in place. Go to the next cycle again.

Square dance is the largest system in the art of dance, named for the many gatherings in the square, integrating self-indulgence and performances, with group dance as the main form of performance and fitness as the main purpose. Including Jiamusi dance, dam dance, sailor dance and so on. Square dance is the residents of spontaneous fitness for the purpose of square, dam and other open space on the rhythmic dance, usually accompanied by high decibel, rhythmic music accompaniment.

Square dance in public **** place by the masses of spontaneous organization, the participants are mostly middle-aged and elderly people, of which the majority of the big mother. Square dance is a non-professional dancers to create the dance, is exclusively for the general public dance, because of the different nationalities, different regions, different groups so the square dance dance dance form is also different.