With the improvement of living standards, the traditional several generations in the same house, slowly changing until the disintegration of the old and young live separately, family miniaturization has become an inevitable trend. This is for the elderly, life is less fun and pleasure, no more children's company, can not see the lovely smile of the grandchildren, from now on, happiness slowly fall, loneliness quietly. If the old man and wife are in, that's okay, if only a lonely old man, that life is really only enough to come to memory.
But, life is always going to continue, I believe that the elderly society's years of accumulation and life experience, always rational than emotional. So, in order not to let their children worry, but also for their own pleasure, live a wonderful life. I am very much recommended to the elderly to participate in some recreational activities, both to enrich the life, but also to live the body and mind, the most important thing is to be able to meet some of the same interests of old friends, chatting together, together with the movement, together with the tea, together with the game, together with the companion travel, etc., which can make the mood comfortable, but also strengthen the body's health, what's not to like!
With the fun of the dip, with like-minded companions, life will have power, there will be aspirations, what loneliness, loneliness, boredom and sorrow will run far away.
I'm not an elderly person, so I don't dare to say that I can empathize with them, but when I saw the changes in my aunt's and grandfather's participation in recreational activities, I became more convinced that recreational activities can really change the physical and mental conditions of the elderly.
My aunt and grandma are 62 years old, and my aunt and grandpa are 64 years old. They have a son and a daughter who live out of town, and they are the only ones left at home. One afternoon in the spring of the year before last, they do not know what the two old mouths again, aunt and grandma in a fit of anger, went out. After half an hour aunt grandfather did not see her back, then called me together, go out to look for aunt grandmother, we walked to a small square in the park, see some people gathered in a place, went over to look, I did not expect, aunt grandmother is in there, she is and several elderly people to cut with the brush writing couplets, at that time, I was stunned, aunt grandmother's brush writing is actually written so beautiful. When the cut was over, my aunt and grandmother saw us, the previous gas is not at all, and smiled and let us come to enjoy her writing couplets.
Since then. Aunt grandmother almost every day to go to the park's small square, and that a few old people to cut the brush character, not only that, but also jumped on the square dance, aunt grandpa often accompanied her to go, and over time, aunt grandpa also in the square made a few flute, chess buddies, sometimes, I see them together to play the flute, the game, I am envious of the heart. The old quarrel between the two of them for more than ten years actually disappeared in that month or so. They often talk to each other about their recreational activities after the fun and harvest, but also invited those old friends to dinner at home, to see them change day by day, the body has become strong, the color has become rosy, but also all day happy, I am really very gratified and happy for them.
There are many aspects of recreational activities for the elderly, but in general, it is about both mental and physical aspects. Recreational activities can make the elderly spiritually fulfilling, energetic, pleasant, and passionate about life, as well as cultivate their emotions; for the body, recreational activities can not only promote the physical quality of the elderly, but also enhance the healthy development of the elderly.
The most important thing in life is to be happy, the most important thing that people need is to maintain a good state of mind and body, the elderly need to be happy to accompany the life of the older people, the more need to maintain a good state of mind and body, it may be worthwhile to try to use recreational activities to get happy with the physical and mental state of the good.