Square dance three harmful effects

The three major harms of square dancing are as follows:

1, the square dance accompaniment music is too loud, which will affect the rest of the people around. During office hours, we have to work at our posts and have no time for square dancing. After work, some people will go out of their homes to square dance, while others will choose to rest at home. ...... In this way, if the accompanying music is too loud during square dancing, it will affect those who are resting at home and cause them trouble.

2, the square dance accompaniment music is too loud, will affect the neighboring families children's learning. After school, children need to review their homework at home. ...... At this time, they need a quiet environment. But if there are people square dancing near their homes, the accompanying music is too loud, it will affect the children studying at home, and they will not be able to study at ease.

3, people who work in the neighborhood will be affected by the loudness of the accompanying music of the square dance. Some people have to work after other people get off work and during holiday weekends because of their busy schedules. ...... They need a quiet working environment as well. ...... But if there are people dancing in the vicinity of their workplaces, it will affect the work of these people, resulting in a drop in work efficiency and may even cause mistakes at work. The above problems have caused trouble for many people.

Benefits of square dancing:

1, square dancing can lose weight, generally two hours of continuous jumping, can consume excessive body heat, the body on the excess fat consumption.

2, so that sleep better, get more rest, people more energetic, more spiritual and more awake, learning and working more efficiently, to help relax the nerves, clear reading or work to bring mental stress.

3, to help increase staying power, exercise strong will, the courage to face challenges, to help increase self-confidence, to establish a healthy self-image.

4. Provide opportunities to share fun with friends and promote relationships; provide opportunities to meet new friends and learn the spirit of cooperation in group activities.

5, relieve boredom, kill time, bring you happy, interesting, fun, exciting feeling, so that you learn more skills, these skills may be lifelong use.

Note:

It is understood that a large number of people involved in the square dance team, but also to socialize. Today's society has entered the aging society, many urban middle-aged and elderly people suffer from children busy, narrow social circle, bored at home, eager to participate in public activities, tempering the body and mind, expanding the socialization. The number of participants in the square dance, low threshold for entry, and no cost, so become many days trapped in the "steel forest" in the elderly favorite, and even rely on social activities.