Benefits of dance for young children
1. Cultivate aesthetic emotions: Dance expresses the inner world through music, movement, expression, and posture. During the dance learning process, they are subtly influenced by artistic performances. Make children cheerful, love life, experience beauty, and appreciate beauty.
2. Cultivate self-confidence: Learning dance can cultivate children's performance ability. Participating in dance performances can help them avoid stage fright and strengthen their expressiveness, thereby enhancing their self-confidence and gaining Mental quality training.
3. Beautiful body: Children who are in a period of rapid growth and development can stand up straight and have a graceful body through dance training (such as raising their chests, raising their heads, and tightening their abdomens), and can correct their hunchback and straighten their posture. Shape problems such as shoulders.
4. Movement coordination: Dance requires the cooperation of all parts of the body. Through the harmony of music and dance movements, movement coordination training can be achieved, and children can become more aware of music.
5. Limb flexibility and flexibility: Due to the frequent contact with leg press, splits, lower back, etc., the flexibility of the child's body and limb flexibility can be better exercised.
6. Exercise perseverance: Training from basic skills can cultivate children's spirit of not being afraid of hardship and persisting to the end, tempering their strong will and cultivating perseverance.
7. Improve physical fitness: Dancing requires a certain amount of physical energy. Persistence in practicing dance can increase children's appetite, enhance digestive function, improve body resistance, and enhance immunity. Learning dance can enhance children's physical fitness and promote children's health. physical health.
8. Cultivate the spirit of teamwork: Dance is divided into solo dance, duet dance, trio dance and group dance. During dance rehearsals and stage performances, the spirit of unity, cooperation and mutual help between children and their partners can be exercised. Only with tacit cooperation can they perform well. This can train children's cooperative spirit and develop the ability to consciously abide by rules and Good habits of discipline.
9. Learning dance can enlighten children’s wisdom and stimulate their hidden abilities: There are many channels for cultivating children’s imagination, creativity, memory and other intellectual factors, and dance training is undoubtedly one of the most effective ones. kind. In children's dance, children's gaits, gestures, and movements are more exaggerated and deformed than in daily life. Children can neither break away from basic movements during dance performances, but can also choose and design different ways of physical expression by themselves, and can be active, proactive, and confident Integrate into the music and movement. While children use their imagination to express themselves, they also develop memory and enhance their self-confidence.
10. Learning dance can cultivate children's sentiments and develop their good character.
In children's dance training with beautiful melody and standardized movements, children can use their body and mind to feel the image of music in a lively and brisk atmosphere, and absorb the positive spiritual connotation contained in music and dance images. , subtly cultivate children's sentiments and cultivate children's good aesthetic ability. In the training of basic dance skills, children can develop their willpower to face difficulties correctly and overcome them.
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