How to correctly look at the rich and poor people's diet?

There is no difference between the poor and the rich in the way they lose weight, the real difference lies in the way they do it and the environment in which they do it.

For those who have the means to do so, they will want to work out in a more comfortable environment. So most people will go to put a fitness card. Of course, there are also fitness cards, a good gym costs more than the average gym. Not only is the environment better, but also more fitness equipment will also be updated, so as long as the money, normal people will certainly choose expensive gym. Ordinary people may choose a poorer gym, poor people, most of them go to the playground exercise it.

It's not that all the playground sports are poor people, but the poor is certainly not waste money to get a card, so the playground is definitely their best choice. The condition is relatively poor people actually lose weight most of them are looking for online coaching video to reference, according to those movements and then their own learning, in fact, I think there is no difference in essence, only may be easier to practice on their own without the perseverance to give up.

People in good condition will naturally go to a private tutor, I think there are times when weight loss really needs to be spent in order to have motivation. I've never been able to stick to my home exercise before, and then I went to hire a private tutor because I felt sorry for the money, so I went to a particularly active. But this kind of thing is nothing to compare, anyway, weight loss is only fat loss and muscle gain so a way. Whether it is their own practice or hire a coach, the method is the same, so I think there is nothing wrong with their own exercise, hire a coach is nothing to be proud of.