What were the characteristics of indigenous dances in Africa before the western colonial powers set foot on the African continent?

Before the western colonial powers set foot on the African continent, it can be said that Africa was a primitive society that was closed and isolated from the outside world. People who live in primitive, uncivilized and underdeveloped societies are ignorant, and their local or national dance styles are also rich. It is permeated with a kind of natural and harmonious beauty, highlighting its vigorous and unrestrained dance characteristics.