Dance movements are improvised by dancers according to the rhythm. Female dancers are mainly small and dexterous hip-twisting movements, while male dancers often show their dancing skills with various dexterous movements under their feet besides hip-twisting movements.
When performing, you can dance in a circle, or you can invite a man and a woman to perform in a circle, while others are still dancing in the same place. You can also lead the way alone, others line up in the back, future generations hold the waist of predecessors, and everyone twists their hips in various formations. [8]?
Step 2 perform
The hip twisting movements of female dancers combine the great changes in modeling and various footwork, and at the same time create various formations according to the number of dancers. Male dancers hold various percussion instruments and jump at the same time. ?
3. Rhythm and liveliness
Rhythmic and lively samba usually brings great excitement to the competition, and its focus should be on good body balance and the correct distribution and application of fixed-point dance steps and Z-shaped movements. Generally speaking, samba dance belongs to progressive action dance.
Basic dance steps of samba with extended information
Warm-up action: the left leg is in the Latin cross position behind the right leg, the toes point to the ground, bear part of the center of gravity, and the knees are bent; Relax your right leg and knee, and don't lock it. Lift the heel of the right leg and bounce up at the same time, move the center of gravity to the left and take a step to the left. (For half a beat in advance, the left foot should fall on the 1 beat in the next bar.)
On the left is samba wsk:
1, after the preparation, the forefoot of the left leg touches the ground, the knee bends into a left lunge, and the center of gravity of the body is lowered. The center of gravity is always kept on the palm of the front foot, and the heel is lowered without the center of gravity. (compressed, quarter beat)
The heel of the left leg is lifted, and the body bounces (bounces back), while the right leg moves to the Latin cross position behind the left leg. (two quarters of a beat). The right leg falls in the Latin cross position behind the left leg, and the toes touch the ground, and the center of gravity shifts to the toes of the right leg. (The body continues to rise to the highest point and a quarter beat)
2. When the forefoot of the left leg falls to the ground, the center of gravity of the body begins to drop (it begins to compress again), the knee of the left leg bends, the toe of the right leg is in the Latin cross position behind the left leg, and the knee bends (the first half beat).
In the second half, the heel of the left leg is lifted and bounced, the center of gravity moves to the right, and the right leg takes a step to the right. (The right foot should fall on the 1 beat of the next bar to prepare for the samba wsk on the right. )
On the right is samba wsk:
1, touch the top, the forefoot of the right leg falls to the ground, the knee bends into a right lunge, and the center of gravity of the body is lowered. The center of gravity is always kept on the palm of the front foot, and the heel is lowered without the center of gravity. (compressed, quarter beat)?
When the heel of the right leg is raised, the body bounces (bounces back), and the left leg moves to the Latin cross position behind the right leg. (two quarters of a beat). The left leg falls in the Latin cross position behind the right leg, and the toes touch the ground, and the center of gravity shifts to the toes of the left leg. (keep the highest point, quarter beat)
2. When the forefoot of the right leg falls to the ground, the center of gravity of the body begins to drop (it begins to compress again), the knee of the right leg bends, the toe of the left leg is in the Latin cross position behind the right leg, and the knee bends (the first half beat). In the second half, the heel of the right leg is lifted and bounced, the center of gravity moves to the left, and the left leg spans one step to the left. (For half a beat in advance, the left foot should fall on the 1 beat in the next bar.)
Baidu encyclopedia-samba dance