Children should start learning dance at the age of 7- 10. At this time, the child's body and bones are fully developed. However, if parents want their children to be interested in dancing, they should start at the age of 3-4. In kindergarten, they can exercise children's coordination in dancing, such as dancing some children dance, without the practice of basic dance skills. After the age of 5, children can be given some basic training in children's dance.
When you are 5-7 years old, it is the initial stage of learning dance. Don't let children do difficult actions such as cheating and bending over. Let them look in the mirror and do actions in a positive way to cultivate children's interest in dance. After about 2 years of training, children can be required to be more professional in basic skills.
If the child is gifted, loves dancing and is willing to learn professional dancing, it is recommended to wait until 10 or above. Because of the intensity and long time of professional dance training, it is very unfavorable to the growth and development of children under 10.
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The benefits of learning dance
1, improve the coordination of actions.
Through the harmony of music and dance movements, all parts of the child's body can be reasonably coordinated, so as to achieve the training of movement coordination. Therefore, practicing dance can make children feel more rhythmic.
2. Exercise children's perseverance
Dance is a high-intensity physical exercise, which can constantly hone children's strong will. Starting from basic skills, children can gradually cultivate the spirit of not being afraid of hardship.
Step 3 enhance physical fitness
Dance is an activity with a lot of exercise, which can not only consume physical strength, but also promote children's appetite and enhance digestive function. Thereby improving the body's resistance, making the child's body stronger and stronger, and reducing the chance of getting sick.