How can college students rationally express their patriotic fervor?

Beginning with love for oneself, come to rational patriotism \x0d\ "Against Japanese goods" these four words each of us Chinese have said it! The Diaoyu Islands incident has made us Chinese crazy to carry out a series of demonstrations, destruction of Japanese goods and other activities, while the Japanese were also scolded by us. That's right, isn't it! Yes, we Chinese have shown indignation in this incident, which seems to be a kind of patriotic behavior, as if showing that I love China. But what I want to say is that patriotism is not a kind of emotional catharsis or labeling. Patriotism is something that requires us to put our love for our country into action with sincerity and within the bounds of reason. Our country is made up of each and every one of us Chinese, how to rationally love our country, I think we have to start from loving ourselves. \x0d\ Today, here, I can't say and I'm not qualified to comment on our country's territorial issues. Therefore, please allow me to express my rational patriotic approach to our countrymen themselves. \x0d\ Years ago, we Chinese were called "the sick man of East Asia" by the foreign devils. This is a great shame for our countrymen. But these four words exposed one of our shortcomings - poor health. Therefore, the first point of how to rationally love our country is to love and cherish our own body, so that we have a healthy body. Grandpa Mao once said; the body is the capital of revolution. Today, we don't need to have a revolution but to make China richer and stronger. This is all the more reason why we all need to have a healthy body. Specifically, we in China are becoming more and more developed, and our schools provide us with places and equipment for sports. We should take the initiative to exercise. Not long ago, I heard that there are office gymnastics, which provides a good opportunity for our office workers to exercise. Nowadays, most of the elderly people also like to dance, practise boxing and take a walk in squares and other places. Then there is the greatest class in our society - the working people in general. Our working people may not have the time, let alone the energy, to exercise, because the working people themselves are tired enough to do physical work. But this creates a new problem; we get sick. Although the state provides us with a sound medical policy, some people still have the mentality that "we don't go to the hospital for minor illnesses, but only for major ones", which is wrong. What we work so hard for is to survive and live well on this basis, so that we can better contribute to the construction of the country. Here, I would like to say a word to the majority of working people: please love yourselves well! \x0d\ The second point of how to be rational and patriotic is that we should be a moral person. Improve our own cultivation and temperament, which is actually from the inner love of ourselves. Why our country will appear like "Xiaoyueyue", "gutter oil", "lean meat essence" and so on events, our countrymen themselves do "good things", let our countrymen do "good things". Our countrymen themselves do "good things", let our countrymen suffer greatly, I express shame for this. These events reflect that we do not have, moral heart, what's wrong with the world, human nature is extinct? I think not, just we dare not do our own, from the crowd heart, some people, is blinded by money. Do a moral person, the same need to reflect our actions. All Chinese people *** with the composition of our China, when someone needs help, the country needs us, we should take the initiative to help. For example: to the poor mountainous areas to teach; for poor children to donate money and goods; take the initiative to donate blood; to the community to care for the lonely elderly; care for the environment and so on. Don't think that this is helping others, in fact, we also have times when we need help from others, so we are still loving ourselves. Through these actions, starting from loving ourselves, we have actually achieved rational patriotism. \x0d\ The third point of how to be rationally patriotic is specifically for our contemporary college students. That is, on top of what we college students have done in the above two points, we should also strive to become pillars of our country. Note that what I am saying here is on top of the above two points. Liang Qichao once said, "When the youth is strong, China is strong. The country has education, and our parents spend time, money, and energy to send us to school. All this is to train us to become successful. In today's world, with advanced technology, we can no longer just be an honest child. It is true that we should be contented, but other countries are making great strides forward, so we must strive for excellence. It is incumbent upon us college students to fulfill this responsibility. Some people say that Chinese college students are useless, just wasting their time in college. Why is this so? Maybe some of us college students will say: it is the teachers who are not good, it is the national education system that is not good. But I think the teacher is just our leader. As the saying goes: the master introduces the door, the practice is in the individual. This is the truth. University is actually half school half society, is our college students before entering the community, a good adaptive life. Whether we can adapt well depends on ourselves. In college, each of us should plan our own life well. Prepare yourself for the future, everything depends on yourself. Dear students, don't let the temptation of the immediate future become a hold on our pace of progress, perhaps tripping not only our feet, but also our future. We all love ourselves, and we all hope that we will become the self that we like. Then why not choose to excel, do the best self. This is also a rational and patriotic behavior. Because a person will make himself better by loving himself, in the same way, he will carry forward his spirit of fraternity to make his excellent self better and rationally patriotic so that our country will be richer and stronger. \x0d\ Start by loving yourself well and fulfill your patriotic promises with the above mentioned actions! But also keep in mind that we are starting from loving ourselves to rationally love our country, and do not love yourself to love selfishly and lead to too much.?