How to learn samba well
In fact, samba belongs to a kind of dance method with ups and downs. You can't bounce up and down too much, but keep it at a level. Moreover, for samba walking, we need to keep moving, so that our main feet can be improved, and at the same time, our support points can move forward and our feet can move forward.
For samba rhythm, the remake is actually at 2, 4, 6 and 8, which means that even numbers belong to the remake, and whenever we do the remake, we need to twist the towel with our bodies to stop the action, so as to have the effect of remake. And in fact, we don't need to do too much action to remake, we need to stop quickly.
When we move forward, the main foot needs to rotate, and when we release it, we need to turn the shaft away, so that our crotch can be opened and the next action can be more powerful.
Because the biggest feature of samba dance is that there is an elastic movement between the circular movement of buttocks and the bending of our legs, it is said that strength is generated through the operation of buttocks and thigh muscles. In the practice of bending leg strength, you can use the chair to achieve the effect of practice. You can put one foot on the chair and press it down, which will make your thighs and hips defying gravity, and then we can lift our bodies by force.
Characteristics of samba dance
Samba dance is a lively samba dance, which requires us to have a good physical balance. Samba dance belongs to a step-by-step dance. Because samba is a collective song and dance, there are dozens of people participating in the performance. Tens of thousands more. For male dancers, their feet need to move and rotate quickly, while female dancers mainly twist their waist, abdomen and buttocks through the shaking of their upper bodies.
The samba is introduced to you above, and we can find that samba is good for our health. We can use samba to exercise, and the specific methods of samba dance are introduced above. If you can learn samba, you can naturally dance better.