With a young heart, learning does not stop. Non-stop learning, the idea will not age; the idea can not keep up with the development of that is really old, for example, do not dare to use the network payment, will not use the teller machine and so on. Keep learning, business or hobbies will continue to improve, no matter which field others will not think you are old and useless. Non-stop learning, will maintain will exercise, will "freeze age". Look at Zhong Nanshan heroes, more than eighty years old, the industry elite, just older, no one said he was old, even his own do not feel old.
Have a young heart, treat work or hobby will be full of energy. To a thing a job has the pursuit of passion, is no time to feel old. Career, such as a group of scientists who have made outstanding contributions, we have witnessed, they only see the achievements do not see the age; a lot of retired old comrades, the pursuit of increasingly sophisticated on the square dance, but also live a youthful luster.
Have a young heart, no matter what age, will exercise or start to exercise. Exercise, is the holy medicine, only exercise is the most effective way to fight the decline of body functions. I turned 50 and started running, a year, the weight dropped more than 8 pounds, blood pressure is not high, every day full of energy. "After running ten kilometers, a person is only goodness and honesty", when a person is full of goodness and honesty, when things do not get entangled, peace of mind, how can show old age.
With a young heart, non-stop learning progress, actively involved in the work or hobby, and actively exercise, you will always remain young, old and strong.
The heart is young, the person is not old.