Capture happiness from ordinary life
Two cylinders poured with cement are connected by iron bars to form barbells; The two stones fixed at the foot of the steps are devices for doing push-ups ... there are no high-end fitness equipment and no senior fitness instructors, but there is fresh air and full of laughter. This is the "Open-air Gym" located in the corner of Hero Mountain in the center of Jinan.
Who said that "pulling iron" is a patent for young people? Here, you can see an old man with strong muscles everywhere. In addition to routine fitness exercises such as squats and bench presses, the old people have also unlocked various "hard core" fitness methods such as "leopard running" down the mountain and playing with stone locks.
"We old friends are better than those who have more money now!" No.65 Yuexin Road is a frequent visitor here. "At our age, we know that health is a blessing!"
Good health is the foundation of a happy life, and it is far more than a happy road to realize this. Looking at squares, parks and streets all over the country, you can see various fitness activities such as kicking shuttlecock, skipping rope and square dancing. The concept of national fitness has become a common practice.
When Lu and his fitness buddies were sweating, the "post-90 s" and Li set off with drones. A native of Houyoutan Village, tangyin county, Anyang, Henan Province, has been farming for generations. But there is no golden pimple in the mud. In 20 14 years, the village still wears the hat of a provincial poor village. In order to broaden the ways to increase income, on 20 18, Houyoutan Village attracted investment and developed plant protection services for drones. Li has changed from a full-time housewife to a professional "flying hand" who operates "high-tech" equipment. Her husband alone increases her income by 10,000 yuan every year. "Good days are inseparable from careful management. We rural people should also learn to be happy with high technology! "
Technology has not only changed Li's life, but also made Gan Youqin, who lives in a remote mountainous area of Lingshan, Guangxi, the object sought after by millions of fans.
No heavy makeup, and no one has a script. Truth has its own power, and those who live seriously have their own light.
Her hometown is rich in litchi and other fruits, but sometimes some fruits lack the market and even rot in the ground. Gan Youqin, who was "on fire", decided to help everyone and began to bring goods for the fruit live broadcast in his hometown. In 2020, her team sold more than 8 million Jin of agricultural products in her hometown and other places online, and even set a "miracle" of selling10.5 million Jin of mangoes in one night. "I am just an ordinary rural woman, and the Internet has given me the ability to help everyone." Gan Youqin said that this sense of happiness and accomplishment supported her to persist.
Eating a bowl of fireworks and drinking a few cups of happiness is often hidden in the secular world. As long as you grasp it with your heart and manage it with your heart, a dull life will naturally be colorful. The pursuit of a happy life by Wan Li and Gan Youqin in Qian Qian, Qian Qian, has condensed into a majestic force to realize rural revitalization.
Save happiness from persistence.
"You always said that moving can have a future. When will the future come? "
Xie Xingchang, 66, still remembers the first day when he led 13 villagers to move to Suining village 24 years ago-the black wind wrapped in sand came to my face, the tent of Lao Xie's family was overturned, and his wife was holding a pot in her hand, and her feet quickly stepped on a quilt. After the wind stopped, the noodles in the pot were covered with soil. If villagers can't stand the wind, they will pack up and leave. But my hometown, Xihaigu, suffered from drought for ten years and nine years, and I couldn't earn enough food and clothing for a year.
"Fujian counterparts help, how to run when encountering difficulties?" Mr. Xie earnestly advised everyone to take everyone to repair the house and open up wasteland.
The following year, the Yellow River Project brought the Yellow River water, and the villagers had a bumper harvest. News flew back to Xihaigu, and more and more villagers moved. Slowly, Ningmin Village became Ningmin Town. "The future is really coming!" Now, standing in front of his own two-story building, Lao Xie is glad of his persistence at that time.
In recent years, the story of Lao Xie has been staged all over the country. By 2020, according to the current standards of China, 98.99 million rural poor people have all been lifted out of poverty. This miracle in the history of poverty reduction in the world can not be separated from the common aspirations of the broad masses of cadres and people, and can not be separated from everyone's down-to-earth and unremitting struggle.
Happiness often comes unexpectedly when you want to give up countless times, and it will also breed silently in long-term persistence.
In a village in Guo Chang Township, Saga County, Shigatse City, Tibet, Shi Jue Tabu, a 48-year-old Tibetan man, got on a motorcycle in the wind and rode to the rear of the flat and boundless plateau, with a five-star red flag flying in the wind.
Shi Juetabu is the captain of the motorcycle patrol of the border police station. On this day, he will lead a team to conduct border patrol training.
The days of border patrol are always accompanied by hardships. When the team was first established, there were no motorcycles, so we had to ride horses. A patrol takes four or five days. He puts all his tents, food and bedding on horseback. In 2006, the team members bought motorcycles spontaneously, but there was no communication number between Shenranch and Yamaguchi. The car broke down and they couldn't ask for help, so they had to walk home for several hours. Catch up with the snowstorm, the snow can reach waist-deep ... Shi Jue Tabu enjoyed his "knight" time very much. "It is sweet to stand guard for your hometown."
It is understood that since its establishment, the patrol has assisted the Guo Chang border police station in cracking 22 cases of illegal entry and exit, and arrested 56 illegal entry and exit personnel.
It is about 2,000 kilometers away from Guo Chang Township, where Tabu, Shi Jue, adheres. It is the Doba National Plateau Sports Training Base located in Huangzhong District, Xining City, Qinghai Province. Here, there are also a group of people who are persistent in love.
Be knocked down countless times, stand up again, even if you are black and blue all over, you should keep your fighting posture. According to Zhao Jiawei, a member of Qinghai Boxing Team, the joys and sorrows of life are concentrated on a small fighting platform. Dumbbells exercise shoulder endurance, ankles are tied with sandbags to practice moving speed, barbells enhance punching strength and explosiveness, and hand targets are all practiced ... Since 15 years old, Zhao Jiawei has been trying to become stronger every day. In his view, the flowing sweat is full of happiness.
How can plum blossom fragrance be without biting cold? Happiness is often bitter and sweet, because achievements are long-lasting because of persistence.
Get happiness from the road of dreams
This is a pair of special labor insurance shoes: there are steel plates at the toe and steel nails at the bottom, and the soles are nearly two centimeters thick by visual inspection. In less than two years, the sole was worn flat, revealing the steel nails at the bottom. This pair of shoes belongs to Chai Shanshan, the recipient of China Post Group Co., Ltd.
In 2004, with two shirts and a coat, Chai Shanshan came to Shanghai from Hubei and became a postal migrant worker. In the first five years in Shanghai, he had to carry more than 3,000 bags of parcels every day, and he didn't want to get up after unloading the car and leaning against the trailer.
Chai Shanshan is not afraid of being tired, but she can't see the future in the workplace. Around 2009, some management positions of the company were opened to more people, and household registration and education were no longer hard levers. "Even migrant workers with foreign household registration like me can get job opportunities and work remuneration equally." Chai Shanshan said, "I am glad that I have the opportunity to dream and the ability to realize my dreams."
Chai Shan's dream-chasing road is on the streets of Shanghai, and for Dong, the principal of Chuimatan Primary School in Jishishan Baoan Dongxiang Salar Autonomous County, Linxia Hui Autonomous Prefecture, Gansu Province, her dream stage is a three-foot platform.
1989 After graduating from normal school, Dong returned to teach in a primary school in Jishishan County, his hometown. At that time, there were no walls in schools, no heating tools in classrooms, and children often dropped out of school because of poor family circumstances.
Help children plug in the wings of chasing dreams! With this belief, in 2000, Dong became the principal of Chuimatan Primary School in Jishishan County through competitive recruitment. In the meantime, she actively improved the school's hardware facilities and made every effort to improve the level of teachers in the school and surrounding areas.
"Facts have proved that education can block the intergenerational transmission of poverty. Children will learn from generation to generation, and happiness will be passed down from generation to generation. " Dong said to him.
In the spring of March, Chai Shanshan and Dong gathered in Beijing with the same goal-to attend the National People's Congress and contribute to the realization of more people's dreams.
Chai Shanshan speaks for new forms of employment such as take-away riders, online car drivers and couriers, focusing on problems such as insufficient social security coverage. Dong suggested that "985" and "2 1 1" colleges plan targeted enrollment targets for their hometown every year.
Chai Shanshan and Dong are the epitome of 202 1 NPC deputies. Nearly 3,000 NPC deputies and more than 2,000 members of the Chinese People's Political Consultative Conference (CPPCC) came with the expectations of people from all walks of life, offering suggestions and suggestions for realizing the rich and vivid dream of home and country.
This is an era of "dreams may come". No matter who they are, they have the courage to dare to dream and the path to realize their dreams.
This is an era of struggle, Didi is trying to rush to the sea.
As time goes by, we struggle.
Being the master of the country vibrates at the same frequency as the country, and the little ones are fortunate to be in tune with the big times, and the connotation of happiness has become more and more profound. Now, the canvas of the 14 th Five-Year Plan has been slowly unfolded, and the horn of building a socialist modern country in an all-round way has sounded. On the road of pursuing happiness,1400 million China people walk with you.
Participating in writing: Wu Shuguang, Li Wenzhe, Xiang Zhiqiang, Huang Kaiying, Zhu Lili, Ma Lijuan, Wang Qiou, Sun Fei, Tenzin Nima Quzhu, Liu Jiang, Zhao, Joline, Zhang Baihui and Martha.