Cotillion is an elegant cultural activity, on the dance floor dancing, fitness, self-indulgence ...... All don't forget the dance floor is to show their personal cultivation and temperament of the public occasions. I have organized a novice to learn what the steps of the ballroom dancing, welcome to learn from the reference.
What are the steps for a novice to learn ballroom dancing
I. Courtesy and politeness: this is what everyone knows, not much to say. Only emphasize one point, to be able to say "sorry". The dance floor is crowded, accidentally collided with others, is inevitable will happen. Whether it is you touched someone else, or someone else touched you, first say "sorry", show is a gentleman, is a big weapon, is not a loss of identity. Do not save so three words, put yourself down.
Second. Take the dance line: the dance floor is a popular occasion, the convention is to run counterclockwise is the direction of the dance line. Whether you are dancing or practicing, don't go the opposite way. Sometimes you will see a certain kind of person on the dance floor, thinking that he has learned a few foreign ballroom dances, and he is like a "real" person who is rampant on the dance floor, attracting people to hate him, and even his teacher is being blamed by people. Even his teacher is criticized. He doesn't even know the basic line of dance, but he still poses like a "real" dancer, which is even worse than making a fool out of himself. Teachers who teach ballroom dancing, don't forget to tell your students the common sense of the ballroom dance line, otherwise, your students will ruin your reputation, and you still don't know. Every ballroom dancer, no matter you are a foreign ballroom dancer or a Chinese ballroom dancer, if you really like the ballroom dance you learn, you should maintain the elegant image of that ballroom dance. Don't let the masses feel that it is something played by some people who don't know public ****ing morals.
iii. According to the specific dance music dance species: that is, we often say "what music dance what dance". Now on the dance floor often dance types: eight types of dance sorority dance, five types of modern dance, Latin dance five types of dance. Basically, the music of these dances is played on the dance floor. According to different dance music to dance different kinds of dance, is to dance sorority dance common sense cultivation, will not dance dance, rather not dance, but also do not dance on the field. It is common to see that when playing tango or ballroom dance rumba music, some people jump in the four steps, blindly scurrying all over the field, but also think that they have a good idea, showing off what they are the master of the dance. They do not even know the categories of dances, but they still want to flaunt all over the place, which is really a monkey's way of showing off. Of course, will not be able to learn , but, in the ballroom dance to learn to dance, should be in the dance floor side of the school, try not to affect the normal dance of the dancers, and so you more or less will be the time of this dance, and then on the field to dance is not too late. Elegant social dance show is each person's personality self-esteem and comprehensive quality, in the specific dance music in the dance of the right kind of dance, not only reflects a person's musical cultivation, but also in the performance of a person's self-knowledge of the gentleman's demeanor. Do not pretend to understand, Zhang Guan Li Dai, make a fool of yourself.
Cotillion cultural activities for the people love, more and more popular. As a lover of ballroom dancing, I hope to use my own actions to maintain the elegant artistic image of ballroom dancing, every real love of ballroom dancing culture, especially teaching ballroom dancing teacher, have the responsibility to maintain the elegant artistic image of ballroom dancing, and promote the healthy development of ballroom dancing culture. Ballroom dance is a fitness activity, it is more healthy heart activity, to promote people's physical and mental health is the real ballroom dance cultural activities. Therefore, we believe that the first lesson of learning social dance is to learn the common sense of the dance floor. Of course, the first thing you need to do is to have this kind of training and awareness before you can do it.
4 Dance Learning Methods
Dance sense
Dance sense is the overall paradigm, the beauty of the dance depends on the dance sense, dance sense of cultivation is not good, out of the action will only be even their own twisted, dance sense of the experience of their own body from their own sense of realization, look at the mirror dancing themselves to understand their own twisted where, and Timely correction, do not be lazy and do not observe themselves do not ask for their own, to know to cultivate their own aura.
The most critical is the mastery of the details of the sense of dance, and then listen to the music, the general sense of dance is not good, most of the people are not well coordinated sense of rhythm, in addition to strengthening the practice of the basic skills, but also from the rhythm of the music to express the meaning of the change to start, remember to let the music and the dance as one, they are all closely related. Remember, the dancer's beauty is reflected by the sense of dance.
2 good habits
Correct dance learning mentality and correct dance practice method. A correct learning mentality is very important, if you are afraid of suffering and tired of no firm perseverance, then how to talk about learning to dance love dance. Learning not to have illusions, do not rush the results, to be clear about what they are really pursuing, and then with an unshakeable faith to learn dance.
There is also the right way to practice. For learners who have just started, it is best to have a professional teacher to guide them, and must choose a teacher who will teach, not that in how short a time you can learn how many finished dances, and when you start, remember that it is not the number of movements that you learn, but your foundation, and all aspects of the foundation of the training.
Then practice on your own, to face the mirror dance, to facilitate their own corrective action, to improve the results, and then to be dedicated to practice, do not rush to the heat of the moment, leading to see this also want to learn to see that also want to learn, blind practice will only lead to your dance more and more outrageous, so to understand a certain amount of knowledge and then the correct way to practice, or maybe a few years of dance are not clear what they are dancing. So you need to know a certain amount of knowledge before practicing correctly, otherwise you may dance for several years without knowing what you are dancing. Let good habits take root in your heart.
3 Dance with heart
The so-called heart, we must play the brain, with the heart to think, dance this process to half with the body half with the heart. Diligent thinking, good understanding. Many people watch the teaching video and learn the action, but most of the jump looks not so perfect, because so you learn just dance shape, just like but did not understand the soul of the experience of music and dance, it is best to have a teacher to guide, listen to the teacher's understanding of the rest of their own deeper comprehension.
Dance is always to melt into everything they have learned, every time you look at their own dance, it must be clear where the problem occurs, to understand the strengths and weaknesses of their own body movements, not good at something to be in the learning at the same time more thinking, the correct things they understand to continue to play it out, understand the shortcomings, so as to improve their own.
4 grasp the details of the problem
First of all, understand their own dance species, and then detailed decomposition of the study, all the dance in the important part of: muscular endurance, cardiorespiratory endurance, body balance, body combination of flexible, power control grasp. Dance is a sport that consumes physical energy, so it is recommended that you exercise more. To practice more flexibility of their limbs, the basic skills are very important, and then is the power control, can open and close is the most important, the overall jump out of the feeling will be free.