If you have a problem with your menstrual cycle, you should be aware of the fact that it is not a problem for you, and you should be aware of the fact that you have a problem with your menstrual cycle, and you should be aware of the fact that you have a problem with your menstrual cycle. The most important thing to remember is that the amount of menstruation can truly reflect the health of a woman, so what is wrong with the amount of menstruation?
Science: What does it mean to have a low menstrual flow? A low menstrual flow is when a woman has too little blood when she has her period, or when her period is too short. Normal menstrual flow is 20-80ml, below this amount is considered as low menstrual flow. However, we can't measure this amount, so we can use the amount of sanitary napkins used as a rough estimate. If you use less than 10 sanitary napkins per cycle and the amount of each napkin is very small, you have a low menstrual flow. Or if your period comes in less than two days and the amount is still very small, it also falls under the category of low menstrual flow. There are four major causes of low menstrual flow
(Is low menstrual flow a way to enhance ovarian function with premature ovarian failure) ? #ming I. So what's wrong with low menstrual flow?
1, the ovarian body micro-environment is bad
The older you get, the more you destroy the ovary, the more the environment in the nest will get worse and worse, the ovarian body micro-environment is important for the menstrual disorders, fallopian tubes, skin pigmentation, changes in the ascending value of the system, the supply of blood and nutrients to the nest, the ovary function declines, the ovarian body micro-environment of the more than thirty kinds of nesting particles will be released to the ovarian body through the DHEAAMH, which can be used to protect the ovary. DHEAAMH released into the ovary, these particles affect the development and maturation of the ovary, the integrity of the ovarian tissue and cellular structure, the number of primordial follicles contained in the ovary and the development of maturation and ovulation, the function of the ovarian crop secretory cells, the level and proportion of the body's sexual crop, the function of the microvascular system and the blood supply (supply of oxygen and nutrients, and the elimination of cellular metabolism), but with age, such particles will gradually decrease. But with age, this particle will gradually decrease, from the outside supplement DHEAAMH balance the number of these particles in the nest, stabilize their role.
2, excessive dieting women want to have a slim figure, so some women to lose weight and diet. In fact, dieting to a certain extent can make weight loss, but if excessive will damage the body, and low menstrual flow is one of the side effects.2. Uterine dysplasiaMonthly menstruation is the phenomenon of endometrial shedding that occurs with the changes in the ovarian cycle.If the uterus is dysplasia (e.g., the uterus is very small), then very little endometrial lining is shed each time, and naturally, there will be a low amount of menstruation. In addition, abortion leads to endometrial damage or endometrial tuberculosis caused by endometrial lesions, can also cause low menstrual flow.
3, abnormal hormone secretion estrogen can stimulate the endometrium to proliferate, if the body hormone secretion becomes less, the thickness of the endometrium is not enough, the amount of menstruation will also become less. In addition, the lack of work and rest, poor mood or certain reproductive system diseases can also affect the female endocrine environment, resulting in low menstrual flow.
Second, what causes ovarian failure
1, congenital factors
Premature ovarian failure is a syndrome with multiple causes, mainly genetic and acquired factors. Genetic factorsThrough the analysis of different POF families, the incidence of familial POF has been reported to be 4%-31% in different populations, which shows that genetic factors play a major role in POF.Abnormalities of the X chromosome have been recognized as the main cause of POF in the past, and more and more candidate genes related to POF have been found on the autosomes with the progress of molecular biology.
2, acquired factors
Mainly including the ovarian body microenvironment is bad, the abnormal state of the immune system, bad habits. For example, the older you get, the more you damage your ovaries, the worse your ovarian environment will get. The ovarian microenvironment is important for menstrual disorders, thinning of the skin, lack of elasticity, wrinkles, fallopian tubes, skin pigmentation, changes in the ascending system, the blood and nutrient supply to the ovaries, and maintenance of the ovaries, and the ovarian microenvironment of the ovary body has more than thirty kinds of fertile particles that will be released to the ovaries through the DHEA AMH, and these particles influence the development of the ovaries. These granules influence the development and maturation of the ovary, the structural integrity of the ovarian tissue, the number of primordial follicles contained in the ovary and their maturation and ovulation, the function of the ovarian crop-secreting cells, the level and proportion of the sexual crop in the body, the functioning of the microvascular system and the blood supply (supply of oxygen and nutrients, and the elimination of cellular metabolites), but these granules gradually diminish as we age. The DHEAAMH supplementation from the outside balances the number of these granules in the nest and stabilizes their action.
9% to 40% of people with ovarian failure have a combination of autoimmune diseases of other endocrine glands or systems, such as autoimmune thyroiditis, myasthenia gravis, hypoparathyroidism, and rheumatoid arthritis.
Poor ovarian function its cause is not clear, the main manifestation is the manifestation of somatic vascular instability. For example, very cold hands and feet, dry limbs with erythema or marble-like skin, abnormal sensation of the extremities, easy frostbite, vertigo, weakness, habitual headache, vascular, neurological edema, easy sweating and so on.
The manifestations of poor ovarian function are mainly the absence of menstruation or excessive menstruation, or irregular menstruation, premature menstruation, or leucorrhoea, underdevelopment of the genitals and so on. Habitual constipation can also occur, mainly due to gastrointestinal disorders caused by endocrine disorders, episodes of dysphoria, mental instability and so on.
Entering the 21st century, scholars have conducted more extensive research on the mechanism of the emergence of ovarian failure. Early genetic defects associated with ovarian failure were localized to the X chromosome, such as X aneuploidy, and often caused very serious female diseases. As research progressed, scientists found a clear correlation between a good or bad ovarian body microenvironment and early ovarian failure, with studies showing that women with a poor ovarian environment that releases DHEAAMH into the ovaries will have a lower risk of ovarian failure than other women.
More critically, premature ovarian failure makes women age prematurely and can seriously interfere with conception.
1, will also cause osteoporosis
Estrogen can significantly inhibit bone resorption caused by osteoclasts, improve bone mass, bone density. Low estrogen levels in patients with premature ovarian failure can cause thinning of the bone cortex and fewer, thinner bone trabeculae. Premature ovarian failure without systematic treatment will cause patients with osteoporosis, which will lead to easy fracture and jeopardize the patient's life and health.
2, heart disease
Estrogen can increase the breakdown of LDL metabolism, premature ovarian failure patients with low levels of estrogen, cholesterol levels are higher than normal, easy to cause hypercholesterolemia, and LDL can cause atherosclerosis of the cardiovascular system, a serious danger to the patient's health, increasing the risk of heart disease.
3, the ovarian body microenvironment is unhealthy
Environmental more than thirty kinds of fertile nesting particles will be released to the nest through the DHEAAMH, these particles affect the development of the ovary maturity situation, the ovary of the organization of the cellular structure of the integrity of the ovary, the ovary contains the number of primitive follicle and the development of maturity and ovulation, the ovary crop of the ovary secretion cell function, body The level and proportion of the sex hormone crop, the function of the microvascular system and the blood supply (supplying oxygen, nutrients, and eliminating cellular metabolites), but with age, these particles will gradually decrease, and supplementation of DHEAAMH from the outside balances the number of these particles in the ovaries and stabilizes their role. (Is low menstruation a way to enhance ovarian function in premature ovarian failure) ?
How to regulate ovarian failure
Dysfunction, the emphasis is on prevention! And prevention is to follow the rules:
Ovarian function decline, how to do
1, regular life
To sleep normally. If you do not get enough rest at night, so that the cells get a real energy supplement, and the next day into the state of tension, the time will be a person will feel fatigue, thinking fatigue and also low responsiveness, easy forgetfulness, there will be a variety of situations.
2, avoid sedentary and long standing, adhere to the movement
And to adhere to the movement. Repair every person 20 minutes of exercise a day, adhere to the movement will remain healthy. But exercise should be reasonable, unreasonable words will also cause harm to the body. For example, there is no time to exercise during the day, many people use the evening time to exercise, such as square dancing, climbing, and then sweaty. In fact, such exercise is against the law. Because at night into the night time is the body's pores convergence, Yang collection of time, this time a lot of exercise to make the whole body sweating, then it will cause the pores open, Yang leakage, over time will cause yin and yang imbalance. Adhere to exercise to enhance physical fitness, promote blood circulation, improve the body's metabolic rate.
3, improve the diet, balanced nutrition
To pay attention to supplement the intake of high-quality protein, at the same time to appropriate supplement folic acid and multivitamins. Usually consume more milk, eggs, bean products, fish and fresh vegetables, fungus, liver and so on. Also pay attention to a small amount of fat intake, underweight is not conducive to the development and maturation of follicles. (Don't want to be thin again!) Like Szechuan cuisine, many people like, but Lingnan region is relatively heavy in dampness and heat, if the hot body or damp-heat body often eat Szechuan cuisine, it can only add to the problem, easy to lead to endocrine disorders.
4, keep Buddha, drive away the pressure
Long-term in a stressful environment, will start psychological stress. Psychological stress is the body exposed to the stressor (caused by the body to produce physical and mental tension of the stimulus) when the integrated response. Animal studies have shown that during psychological stress, mice are in an acute state of stress, with a large release of stress hormones, a significant increase in serum cortisol levels, and the production of oxygen free radicals, which cause damage to ovarian follicular cells and a large loss of follicular growth, leading to a decrease in AMH levels. Chronic stress can lead to impaired ovarian function. Therefore, it is important to find appropriate ways to relieve stress when it becomes too great. Relax your mind and stay optimistic and positive.
5, cell source food DHEAAMH auxiliary
DHEAAMH belongs to the multi-purpose repair cytokines, differentiation and development of follicles at all levels, to promote the repair of damage to the function of the ovary, can be secreted a variety of extracellular matrix, which can help the recovery of damage to the ovary, can improve the function of the ovarian reserve, improve the pregnancy rate.
DHEAAMH release, in the specific microenvironmental induction can be differentiated into the cells of damaged tissues, partially compensating for or replacing its function, through the paracrine pathway to participate in the process of granulosa cell growth and apoptosis regulation. Its unique immunomodulatory function can regulate the immune microenvironment around the ovary, improve the local inflammatory response, promote ovulation, and improve the quality of eggs.DHEAAMH contributes outstandingly to both oocyte regeneration and ovarian function restoration, which brings the light of hope to those who suffer from ovarian failure, and at the same time provides a new choice for senior women with low ovarian function and ovarian anti-aging.
Bad ovaries = "hard to get pregnant" = accelerated aging for 10 years
In fact, ovarian function is an important indicator for evaluating a woman's fertility and youth.
The ovaries are the female gonads, and their main functions are ovulation and the secretion of estrogen to maintain the menstrual cycle, fertility, and femininity.
With poor ovarian function, the chances of getting pregnant naturally are reduced. So, all you women out there, please be sure to take care of our ovaries!
(Is low menstruation a way to enhance ovarian function in premature ovarian failure) ?
DHEAAMH multi-pathway to fundamentally repair the ovary
1. DHEAAMH can be localized in the ovary, expansion, self-renewal and long-term survival;
2. colonization in the damaged parts and differentiation, such as ovarian epithelial cells, follicular cells, etc., partially compensate for or alternatively to repair its function;
6. Directly to the damaged area, differentiate into some vascular endothelial cells, provide nutritional support;
7. Improve the microenvironment of follicle stimulating hormone in the ovary, restore the function of the damaged ovary, and improve the reproductive health;
8. Prevent follicular atresia, promote the renewal of follicles, and enhance the ability to reproduce.
On March 18, 2018, a DHEAAMH therapy for treating ovarian insufficiency in young women research results were officially announced, and the results showed that DHEAAMH may be able to restore fertility to women who have lost their fertility due to premature ovarian failure, and also delay the patients' entry into menopause. With the advancement of science, people see more possibilities of DHEAAMH, and it also brings brand new ideas for human beings to fight against the disease. (Is low menstruation a way to enhance ovarian function in premature ovarian failure)?