1, correct mindset.
Going to square dance, not only is the figure of their own physical health, but also mainly figure a happy. So when you learn to dance, don't be utilitarian and don't compare yourself with others. Only to do not for fame and fortune, only for their own realm of dance will seem more happy.
2, perseverance.
Square dancing is not the same as many fitness activities, the dance needs to stick to it for a long time to be able to give a good square dance. If you always give yourself a vacation in three days, it is difficult to get good results in the square dance, not only the effect of poor dancing joy also get less.
3, according to the strength.
Square dancing must be measured, do not do too strenuous activities, especially some of the middle-aged and elderly people, do not always think that they are still young at that time, the body has endless energy. When you find yourself in a more tired state, you should rest for a while, otherwise it is very easy to counterproductive.
4, the right way.
When dancing, you should choose the right way according to your own physical state, for example, if you are an elderly person, you can consider dancing ballroom dance or something, and young people can consider dancing street dance or something like that.
5, study hard.
When dancing square dance should not lower their own requirements, you should try to learn some new moves or knowledge, try to make their dance look more elegant and beautiful.