First, dance suitable for girls. First of all, dancing brings a lot of benefits. Girls can dance folk dances if they want to learn to dance. Because folk dance is a folk dance created by the wisdom of the whole people for countless years, it has a long history and is widely spread in society. Because it is closely related to life and reflects people's life thoughts and wishes, folk dance has many different forms and national characteristics. This kind of dance with national characteristics is very suitable for girls to dance and can show their unique temperament. And if folk dance has reached a certain level, you can also learn classical dance, because it is an upgraded version of folk dance, and its movements are strictly standardized and its skills are more superb.
Second, the benefits of dancing It is good for girls to go dancing. They can train girls to hold their heads high and have a beautiful posture, and correct some physical problems. It can make children's limbs more coordinated, and all aspects of physical fitness have been significantly strengthened. The most important thing is that dance has a historical and cultural foundation, and it can also shape children's inner world, improve children's aesthetics, and make children love life and appreciate beauty more. It can also improve children's self-confidence, strong performance ability and no stage fright in psychological quality.
Third, the best age for dancing can actually learn to dance from the age of 4. It is recommended that you dance for no more than 1.5 hours each time, otherwise it will easily lead to physical fatigue. For children's dance exercise, it also takes some time. Don't exercise too much, otherwise it is not suitable for children's development.