How to practice square dance set movements? How to practice square dance moves from shallow to deep?
According to the difficulty of a set of square dance movements, the arrangement of learning a full set of square dance movements, the sports level of square dance exercisers and mastery of movement proficiency, etc., you can choose the following teaching and learning methods: square dance practice method: that is, each section of the square dance movements were practiced separately. Often used in the case of new learning a set of movements, sets of movements are not skillful and movement changes are more complex. Square Dance Sectional Exercise Method: The full set of square dance moves is divided into several sections, each time specializing in practicing a section of each movement, and finally connecting the sections to practice for a complete set of moves. It is often used to memorize and improve the quality of movements. Each section of the practice can be divided into sections and continuous practice methods. Square Dance Cumulative Exercise Method: Starting from the first section, the first section is practiced separately, and then practiced with the previous sections, and then practiced the whole set of movements. It is often used to improve the connection of the whole set of movements and to memorize the movements. In the return to practice the previous sections, and can be used in sections and continuous practice method. Square dance continuous practice method: that is, a full set of square dance movements from the beginning to the last section of the non-stop continuous completion. Often used when the movement is more skillful and increase the load on the body. Square Dance Continuous Practice Method: That is, in the process of completing a full set of square dance movements in a row, one or two sections of the action pause to use subsection practice. Often in a full set of basic familiar movements, individual sections of the movement mastery is not good, in order to strengthen the practice of a section. Square Dance Repetition Method: Each square dance movement is first practiced in two eight beats and then corrected, followed by repeating the practice of two eight beats. Often used when learning new square dance moves or more complex moves. Square Dance symmetrical practice method: that is, a section of the action, according to the left and right road or front and back rows, in the direction of the action, parts, methods and other aspects of the symmetrical practice. Often when the movement is skillful, in order to improve the difficulty of practice, interest and the ability to cooperate and use: symmetry method can be used to face, side to side, back to back, undulation, rotation, movement and so on to do. I hope that these suggestions can have some small help for you to learn square dance.