It is impossible to take the video directly from Super Dance. You need a software.
For this software, I recommend you use "Gecko im". It has better performance and can preserve the texture and sound of the picture.
If you want to make the video editing more beautiful, it is recommended that you use "VideoStudio". The editing function is simple to operate and will not affect the picture quality. You can change what you want.
After finishing, you can put your video in qq podcast. You can copy the video address on the second day after uploading, and qq podcast can also find your video, and the picture is super clear. You don’t have to worry about this