80,70 women fitness is not much, mainly depends on the regional division, developed areas and poor areas, traditional culture and customs, personal hobbies pursuit, etc. will affect the number of fitness. I'm not sure if I'm a good person, but I'm a good person, and I'm a good person, and I'm a good person, and I'm a good person, and I'm a good person, and I'm not a good person.
I'd like to talk about the fitness situation of the 70,80 ladies here.
In the Xuzhou area, there are more people in the cities than in the towns, and more people in the towns than in the countryside.
City residents are economically more developed, the construction of gyms is also more educated and culturally advanced, the fitness awareness of the residents is also strong, after work or on weekends, go running and gym people are also more. I took the car through the city's public *** fitness equipment neighborhood, found that there are a lot of exercise there, 10 o'clock or so when people have not dispersed, indicating that the local residents are still more focused on exercise.
In the countryside after 70,80 people fitness Ms. rarely.
In the countryside, the fitness of the people would have been less, only a group of a dozen or so people in the square dance, and the older ones are more. Most of the 70, 80 people are busy with work or family, they have to bring children, either busy with household chores, fitness awareness is also thin, at most, is just after dinner slip just, not fitness ranks.
For fitness, my attitude has always been, no matter in the busy, but also to find some time to exercise, in fact, half an hour a day is enough, we do not pursue the body, and do not do coaching, health is good. As long as the exercise, physical fitness and immunity can be improved.
It's not that we can't stick to it, it's that we don't think it's important enough! The only time people know how to cherish is when they lose! Sent to every start fitness and not start fitness friends! ***Make it happen!
I hope my answer can help you!
I'm Wai
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