Decomposition: ① start left foot backward smooth 30 centimeters, followed by the left foot point up
Decomposition: ② right foot backward slide 60 centimeters. Followed by the right foot pointing up. (Start)
Breakdown:③ Then left foot slide back 45 centimeters and point up. Right foot back 60 centimeters. And so on ....
Decomposition:④The details are very important. Slide your left foot back while sliding. The shoulders should also have a certain amount of twisting. The left foot slides the left shoulder slightly to the side and back. The right foot slides the right shoulder slightly to the side and back.
Breakdown: ⑤Consistency must be strong. Point up and down must be strong. Slide backward with kneading
Decomposition:⑥ Lean forward while sliding.
Decomposition: ⑦ according to the preferences of the slide after the number of times you can even turn N circles and then feet pointing to the ground (master action)
dance wind ♂ juvenile dragon answer Adoption rate: 19.0% 2009-01-14 13:23
Spacewalk is a visual illusion effect, you need to practice more. Here's a summary of the best exercises I could find for spacewalking, so why not give it a try?
The space step is a visual illusion effect that takes a lot of practice. Here is a summary of the best exercises I could find for the space step, why not give it a try?
Preparation before practicing
First: find a pair of tighter flat shoes, you can start with soft soled shoes at first.
Second: Make sure the floor you're practicing on isn't too rough; try to find a smooth surface.
Here's how to do it :
Step 1: Stand with your feet together, with your left foot slightly further forward than your right (the front of your right toe should be in line with the middle of your left toe).
Step 2: Then lift your right heel so that you look like you're walking and stand on the front of your right foot, keeping your left foot in place (be careful not to move it).
Step 3: As you lower your right heel, shift your full weight to your right foot and slowly drag your left foot backward (at this point your left foot is basically unstressed),
then bring your left toe level with your right heel. Do this step with the left heel slightly off the ground, and don't step down on your left foot or you won't be able to slide.
Make sure you slowly lower your right heel at the same time as you move your left foot. Put your right heel down at the same time that your left foot starts to be stressed, and slowly drag your right foot backwards (which is basically unstressed at this point), then return your left and right feet to the same state as when you started. Repeat this exercise alternating left and right feet.
Controlling your speed takes more practice (this is just a simple backward step, and the same goes for a forward step, just in the front direction).
Step 4: Keep practicing these steps until you are confident that you can move without any obstacles.
Step 5: Once you're proficient at the above, extend your left foot forward, but don't touch the floor; make it look like you're kicking just off the ground.
Move it as far away from the front of your right toe as the equivalent of one foot. Don't lift any part of your left foot extra high.
Step 6: Move your left foot back to the initial position you started in and lift your right heel once again. Bend your left leg and repeat step 3. Keep practicing until you get the gist of it all,
and can do it quite spontaneously and with the approval of others. Eventually, you will be able to overcome gravity, and you will be able to spacewalk like a pro.
Step 7: Once you're proficient at bending your right foot, switch feet and try to do the same with your left. Lift your left heel and drop your left foot as you slide back with your right foot.
Bracing on your left foot, extend your right foot and lift your left heel, then slowly move your right foot back again as you lower your left foot.
A word to the wise: do you know how to spacewalk yet? If not I can keep teaching you.
1, first spread your feet apart, then turn your toes inwards
2, stand on your left foot on your toes, heel up, call your right foot off the ground and move it to the right,
3, then land on your right foot on the ground on your right foot right, and both heels inwards, and then both feet inwards again on your toes, and then the same!
MJ changes the front slide slightly in direction, moving both legs to the side, and it becomes a side slide!
Because a pure front slide is not very pretty. If you don't believe me, you can slow down and watch MTV, it's the so-called front slide technique.
The stride in the forward slide of the mai is to the left, while the horizontal slide is to the right and the footwork is different! Pay attention!
To learn to spacewalk well, the venue is very important, note: the venue is not too slippery, not too astringent. Otherwise other venues you will not play well.
(a), choose grounding smooth shoes, practice toe pointing to the ground, this action is the key to the success or failure of spacewalking.
(ii), the left foot backward slide, slide 30CM or so. Then point your left foot to the ground and slide your right foot backward. Be sure to keep your balance.
(c), repeat the exercise
The center of gravity is placed in the middle of the two legs, the upper body must be kept at the level of the supporting foot, and the ankle force.
As for the shoes, from experience, thick-soled flexible, the lighter the better, can not have a grip (try to think of jumping with the toes will be quicker to get started).
To dance Mike's dance, as if the bottom of the shoes should be hard, otherwise too soft, it can not jump up, such as jumping backward slide, that is, the moon dance,
The bottom of the shoes must be hard, otherwise the toes can not be up, and it is slippery and unattractive. The bottom should be thick and elastic, this is the most important, there is a saying
good "rhythm is the soul of the dance" elastic shoes to drive the body's rhythm, reflecting the soul of the Mike's children dance, the shoes should be light, so that only
could be the Mike's children dance in the light of the spirit of the air to play the most, can not be gripped!
The shoes must be light so that the Michael's dance can be played in a light and airy way, without any grip.
This is the real deal, and MJ did it for most of his stage performances!
Now I'm going to pass it on to you: the billie jean mtv version doesn't have the "spacewalk", but it's a concert staple, for sure. You can go to sound
like store to buy: Kuala Lumpur concert, take a closer look.
There are two things to keep in mind when doing the move: 1. the distance between the feet and the angle between the toes and the ground (approximate 90 degrees) and 2. the extension of the head and the strength of the neck.
If you're just starting out, you can land on your forefoot.