1, Tik Tok Dance: Tik Tok Dance refers to a dance performance that is widely spread and popular on the vibrato platform. Tik Tok is a social media platform. Tik Tok dance is usually created by users themselves or imitated by other users' choreography, and popular songs or music are used to match the dance movements. Some Tik Tok dances have quickly become popular because of their unique dance movements, easy learning and a sense of trend. Some Tik Tok dances are widely spread on the Internet, such as "Traitor", "Savage Love" and "Say So".
2.K-pop dance: Korean pop music (K-pop) is becoming more and more popular all over the world, and the dance performances of K-pop artists have attracted much attention. For example, BTS's Dope and Blackpink's Kill this Love, whose dances are world-renowned.
Latin dance: Latin dance has been popular all over the world, especially dance styles like samba, cha-cha and rumba. The samba scene in the movie Skyscraper Rescue has become a classic.
4. Street dance: Street dance is a popular dance style, which originated from street culture and hip-hop music. Some Hip-hop competitions and movies, such as gigolo and Hip-hop 3D in America, make hip-hop more popular all over the world.
The benefits of dancing
1, physical exercise: dancing is a good way of physical exercise. It can raise heart rate, enhance cardiopulmonary function and promote blood circulation. Dancing involves muscle groups of the whole body, which can enhance strength, flexibility and muscle endurance.
2. Mental health: Dancing can release endorphins (a substance called "happiness hormone") in the body, bringing positive emotions and happiness. Dancing can also reduce stress, anxiety and depression, and improve self-esteem and self-confidence.
3. Coordination and memory: Dancing needs physical coordination and rhythm, which can strengthen the connection between the brain and the body. Dancing can also improve spatial cognitive ability and attention, which is helpful to improve memory and thinking flexibility.
4. Socialization: Dancing is usually a social activity, which can be learned or shared with others. It can enhance communication and make friends, cultivate teamwork spirit and promote the development of social communication and social skills.
5. Expression of creativity: Dance is an artistic expression, which can express emotions, stories and creativity through body language and dance movements. Dance can stimulate a person's artistic potential and provide a platform to show their talents and express themselves.