Essay on "Exercise is the source of health" (1000 words or more)

"Life is in motion," is a famous saying of the famous French thinker Voltaire. "A sound mind resides in a sound body." This is Emerson's way of life. "The health of the body is destroyed by immobility, and long preserved by the practice of motion," was Rousseau's epiphany. "He who labors in his form is perennial; he who rests in his joy is short-lived." This is Ouyang Xiu's summary. It can be seen that most of the political celebrities, cultural celebrities and scientific and technological celebrities in Chinese and foreign history love sports. Sports are full of charm. Einstein would often take a walk while he was intoxicated by science, and Bill Gates would put a lot of energy into different sports after studying computers. This is the unique charm of sports to attract these great people, but also because they are sports by the dump, so that Einstein has been to maintain a clear mind, so that Bill Gates young and energetic, so that more people are convinced by them. Movement brings vitality to people. Mao Zedong once said, "He who has health has hope; and he who has hope has everything." As we all know, Mao Zedong insisted on hard study and tenacious physical exercise since he was a teenager. While studying hard, no matter doing exercises, running, swimming, climbing mountains and camping, Mao Zedong actively participated and exercised seriously. After the liberation of China, Mao Zedong crossed the Yangtze River 13 times, and wrote "Crossing the Yangtze River in ten thousand miles, and looking at Chutian Shu. Regardless of the wind and waves, it is better than walking leisurely". Sports, like a radiant messenger, he smiled at the twilight and ignited the passion of the young. His role is unparalleled, can make the human body rhythmic movement, so that the movement becomes beautiful, soft and tough. He taught us that the key to success can only be the integration of physical and mental strength. This week, our school is about to kick off the curtain of the annual spring sports meeting. The convening of the Games is an important initiative to truly implement the enhancement of students' physical fitness, is to play our sports expertise and physical and mental health arena, sports, the emphasis on participation. Participation in sports will give us the spirit of bravery and determination; participation in sports will give us the power to be faster, higher and stronger; participation in sports will make us have health and happiness. If we do not experience the sprint in running, we can not y understand the meaning of perseverance, can not understand the eager eyes of the crowd before the finish line and can not restrain the cry. If we do not experience the high school jump, we can not appreciate the courage needed to cross the difficulties and dangers, but also can not taste the pleasure of transcendence. If we do not experience a throw in the shot put, we will not be able to feel the beauty of the power, but also no experience to throw the moment of spontaneity. ...... sport, how proud, it makes the tree of life evergreen. Life, give the movement to the real meaning. Every cell combination, every nerve linkage, every bone existence, all strung up the whole of the movement, life, how valuable, it makes the peak of the movement iterative; life, how to cherish, it makes the fire of the movement colorful. Life, created the movement; movement, make life brilliant.