People often compare the liver's function to that of a tree blowing in the wind, and when the wind blows, the branches and leaves move with the wind and are not stagnant. The movement of the body's qi lift, all depends on the liver qi of the strip of smooth. If the liver is out of tune, liver stagnation, people will be agitated, depressed, frustrated, chest pain, and even affect the spleen and stomach digestion, stomach pain, bloating, acidity, hiccups, nausea and other discomforts.
If a person's mood is not smooth, Qi and phlegm dampness or with blood stasis together, will also produce nodules, cysts, myxoma and other pathological products, common such as thyroid nodules, mammary gland hyperplasia, "plum nucleus gas" and so on. For the treatment of this type of disease, in order to ease the liver is the main, must be the first tai chong point to smooth its gas, and this time the tai chong point is like a pioneer of the open road.
Tai Chong point
Tai Chong, in the back of the foot, between the first and second toes, the bottom of the toes in front of the depression, the foot dorsal artery pulsation. Taichong point for the liver of the "original point", can be straight through the liver ground "yuan qi". "Too" is the meaning of "big", "Chong" is the meaning of upward, impulse.
Tai Chong point is often used in conjunction with the He Gu point, known as "open four passes". Hegu for the hand Yangming large intestine meridian acupoint, located between the 1, 2 metacarpal bone, when the second metacarpal bone radial mid-point, that is, the hand of the tiger's mouth position, and Taichong point is located in the foot of the "tiger's mouth", the four positions is the human body's key position of the smooth flow of qigong. Hetani with Taichong, the liver and depression efficacy of the stronger, and can also be active qi and blood, and the stomach to lower the reverse, there is a determination of the effect of sleep.
The interaction of the two points is complementary, and can treat almost any qi disorders, including all kinds of pain due to qi disorders and pain; and all kinds of mental illnesses due to qi obstruction and anxiety and depression.
Tai Chong point can also be used with other points, such as:
Treatment of high blood pressure , with the Valley point, Quchi point, Yongquan point, Hundred Club point;
Treatment of dizziness , with the Hundred Club point, the solar plexus point,
The treatment of gastric pain and distension caused by anger, can be matched with the middle epigastric point, the period of the door, foot Sanli point, Yanglingquan point;
The treatment of mammary distension and pain, can be matched with the Neiguan point, the day of the Zong point, the danzhong point;
The treatment of ophthalmic astringency and eye pain
The treatment of eye astringency and eye pain
The treatment of eye astringency and eye pain
To treat menstrual disorders , it can be combined with Guanyuan point, Jiusao point, Sanyinjiao point and so on.
Daily health care we can use the method of massage, Chinese medicine is often referred to as "speculation points", that is to say, before the massage to look at the points near the skin color has not become red, dark and other anomalies, the skin temperature is not abnormal, the pressure points should be divided into the upper and lower left and right several The most important thing is to look for the most acidic and painful points, and then massage them after you find the right point.
The massage technique can be used to point press or point kneading method, with the tip of the thumb on the acupoint, at this time, the index finger on the hand or foot on the corresponding position of the inner side of the relative force, in order to strengthen the point of the force, so that the acupoint area appeared to be obviously soreness and swelling, and even to the surrounding dispersion.
Each point for half a minute, and then changed to kneading for one minute, kneading force slightly reduced, but also to maintain a certain downward pressure force. Four points alternating operation to the emotional ease until, adhere to a week or so, you can feel relaxed.
The full name of the liver depression is liver qi stagnation, which is first of all an emotional disease, the heart can not think. For example, if you are unhappy for a long time, this process is harming the liver; for example, because of introversion, not very good at relationships, etc., all kinds of pressure, depression.
This accumulation of negative emotions for a long time, the liver can not stand ah, we all know that the liver is the main excretory, like dredging pipeline, the human body can be smooth blood rely on people ah, you are not happy, the liver also followed the strike, blocked on the block!
Of course, you do not know that it strikes, on the surface is a small appetite, where the pain, where the pain, menstrual disorders, insomnia, a serious variety of nodules, lumps, bruises, etc., to the hospital to check the so, anyway, is not good, I do not know, the root cause of the negative emotions to hurt the liver, Chinese medicine will be called the liver depression.
Several manifestations of liver depression:
1, always sighing, depressed, unhappy, depressed;
2, chest tightness and fullness of discomfort, and even the pain, irritability;
3, sentimental, sensitive and suspicious, easy to scare, easy to insomnia;
4, constipation, face spot;
4, the face, the face, the face of a long time. p>
5, some feel that there is a foreign body in the throat, stuck, can not get out of the bottom.
6, long-term, emaciated, sad face;
Liver depression must be their own psychological construction, to spontaneously adjust their psychological state, soothing emotions, has been in a fierce emotion, how long it is good.
Liver depression is a sub-healthy state, long-term ignoring, will eventually towards the development of disease, such as gastritis, ulcers, gastrointestinal dysfunction, breast hyperplasia, tumors, uterine fibroids and so on, how many diseases are out of the gas, don't come out! So it is important to pay attention to it, in case it is too late to come back!
How to adjust?
The core of the conditioning lies in two words: the management of the gas, which is originally depressed, the water pipes are blocked, dredged up on the line.
1, forced action.
Why forced? Liver depression has a biggest characteristic, is to escape ah, would rather stay alone, home hard to do something, a lot of people feel that their character is so, can not be changed, so do not force themselves to act, and then the good method is useless.
A: force yourself to go to bed early, 10:00 must sleep, unconditional and can not be compromised, even if you can not sleep, but also to go to bed and lie down insisted on 2 weeks, the liver blood is enough to be the basis of the qi, go to bed early is the best way to nourish the liver, there is not one.
B: Eat less of all the greasy, fried and so on, try to light, in addition to try not to eat before going to bed.
C: force to go out, socialize, travel. For example, go somewhere every weekend or meet someone for a **** dinner and drop everything.
For the liver depression, not to force can not be ah! I'm not going to do anything about it!
2, push, press, knead, pat.
*There is nothing to say about the technique, two hands close to the body back and forth action on the line, pat and beat, the part can be generalized, but also for the local uncomfortable parts, left and right, up and down to do, the intensity can be appropriately larger.
Punching the feet is also good, two hands clenched fist, patting around the chest; insist on knocking the gallbladder meridian, the middle of the outer thighs; foot soak to accelerate the circulation of qi and blood.
Liver depression is mostly caused by emotional depression, the blockage of qi, by the emotional impact of liver depression, the duration of the disease varies, and easy to recur, there is no fixed time can be cured.
Liver in the five elements of wood, for the yin of the lesser yang. The liver is connected to spring, just like the growth of trees in spring, the branches and leaves stretch and smooth, the liver likes to be smooth and hate depression, the liver qi to be smooth, smooth and smooth for the smooth, it is not suitable for inhibition and depression.
Liver in the will for anger, excessive anger will hurt the liver. Therefore, if the liver is injured by anger due to emotional discomfort, or sudden mental stimulation, or due to disease and evil, blocking the liver, or due to other reasons affecting the qi rise and drain, resulting in the liver is not drained, and will lead to liver depression, and the long time can be turned into heat, and the formation of liver fire.
For people with liver depression, the commonly used drugs are Chai Hu Shuo Liver San, Easy San, etc. have the effect of liver detoxification prescription drugs, in addition to medication, there are also the following precautions:
1, life and livingUsual life in addition to should be to stop smoking and limit the alcohol, avoid eating sweet, fat, spicy food, keep a happy mood, less angry, avoid staying up all night.
2, dietDiet should eat more cauliflower, kelp, hawthorn, rose, etc. has the effect of gas, depression, digestion, wake up the role of food. Also moderate some eat liver drain heat food, such as bitter melon, bitter vegetables, tomatoes, mung beans, mung bean sprouts, soybean sprouts, celery, cabbage, cabbage, cabbage, oilseed rape, loofah, plums and citrus, etc..
3, can be commonly used therapeutic prescriptions① orange peel porridge: 50 grams of orange peel, research finely ground; 100 grams of polished round-grained rice, add water to the porridge will become, add the orange peel, and then cook for 10 minutes that is to become, with meals. With the efficacy of the liver, Qi and spleen, applicable to the epigastric distension, do not want to eat.
② chrysanthemum fungus soup: 15 grams of fungus, chrysanthemum 10 grams, jasmine 10g, the water will be boiled, fungus boiled to soft, and then into the chrysanthemum, jasmine can be a little boiling. It has the effect of clearing the liver, spleen and heart.
4. Exercise and livingTry to increase outdoor activities, and participate in mass sports programs, such as ball games, dancing, chess and so on.
Liver qi depression is a disease of Chinese medicine, can be a stage in the process of many diseases, liver qi depression as long as the identification of accurate, the administration of liver detoxification formula, generally ten days and a half months will appear to turn the corner, and began to improve the disease in which it exists.
Liver qi stagnation syndrome is due to the abnormal function of the liver's detachment and excretion. Clinically, the manifestations of liver qi stagnation syndrome include depression, easy to anger, distension and pain in the chest and hypochondrium or both sides of the abdomen below the umbilicus, turgid pain, chest tightness, like to sigh, and can be complicated by pharyngitis, gall tumor, scrofula, and other diseases.
Some patients may have gastric distension and fullness, attacking and supporting pain, pain in both hypochondriums, worse when emotional upset, or vomiting and acid swallowing, frequent warmth, and reduced diet, with a pale red tongue, thin white moss, and stringy pulse.
Liver qi stagnation, mostly seen in women, usually have a mood, often feel depressed, and easy to be in a hurry to fire, the tongue is thin yellow, the pulse is stringy. At the same time, women also have breast swelling and pain, dysmenorrhea, irregular menstruation, and even amenorrhea.
Liver qi stagnation should be treated in a timely manner if it is found, otherwise it will lead to affective diseases, such as depression, anxiety, serious malignant tumors, and even related gastritis, cholecystitis and other digestive diseases, for which the liver qi stagnation should be treated as soon as possible.
Liver qi stagnation can be regulated by medication
2, work and rest
It is important to have a good work and rest habit, which is very important, because a good sleep can make every mechanism of the body can be recuperated, it is very good.
3, emotional conditioning
A good emotional development is very important, a large part of the reason for liver stagnation is often produce some negative emotions, so to regulate their own state of mind, which is very important.
The cultivation of a good mood is very important
4, dietary regulation
Patients with liver qi stagnation eat more liver, lowering the liver fire, strengthening the spleen and qi food, such as pumpkin, oranges, lentils, sorghum rice, barley and other spleen and qi food; cabbage, rape, filberts, hawthorn and other lowering of the liver fire food; Chrysanthemum, radish, pomelo, tomatoes, and other liver The food is not a good idea.
In general, most of the liver stagnation is due to the lack of good habits, so try not to stay up late, pay more attention to rest, and eat more fresh fruits and vegetables, the diet should be light.
I hope the above will help you. Popular knowledge is only for reference, can not be used as a means of treatment, encounter problems, please go to the hospital in time.
How long does it take to get better from liver depression? This is a good question! How long does it take to get well? It depends on the severity of the liver depression, the individual's physical condition, and whether there are still triggers that aggravate the liver depression. The specific time can not be generalized, as follows:First, the liver time:
1, the shortest time: a few minutes or even a few hours, for example, we are angry, temper can be a second long, red face, dizziness, dizziness, blood pressure in seconds, the air BiaoFei a few minutes of anger, the other party to apologize, the other side, and the other side of the apology, the anger is gone, it's okay, I'm not sure if you've got the time to do this. The first thing you need to do is to get rid of the problem, so that you can get rid of the problem.
2. Weeks: For example, if a woman has a big heart, or if she has a lot of stress in her work life recently, she will have a lot of pain in her breasts, and she will have a lot of pain in her mouth, and she will have a lot of pain in her breasts, and she will have a lot of pain in her mouth, and she will have a lot of pain in her breasts, and she will have a lot of pain in her breasts, and she will have a lot of pain in her breasts, and she will have a lot of pain in her mouth. There is also amenorrhea after anger and liver depression, if not regulated, need to delay a few weeks, or even more than a month.
3, several years: This time can be said to be a tug of war, too long, but the actual situation is sometimes. If the symptoms before and after the menopause, Western medicine called menopausal syndrome. If you don't care about it, some ladies don't feel anything at all and it passes. Some of them are often angry for no reason, short-tempered, no one messes with them, but also very angry, breast swelling and pain, high blood pressure, dizziness, some of them show mental depression, good grief and want to cry, watching a serial, encountered in a moving place, but also to cry a. Especially when they are not happy with something, they have to cry a lot. Especially when they are not happy with something, they stay aside and cry in aggravation. These situations, the need for family members to understand and give help, do not fight, or bad language, will aggravate the condition. If there are Chinese and Western medicines to regulate, you can relieve the symptoms and accelerate the transition through this period.
Above you can see, liver depression, some long time, some short time, according to the individual condition, with liver depression triggers or causes of different, different time, can not be generalized.
2. What are the symptoms of liver depression?
1, head: dizziness and brain swelling, outbreaks of fire eyes, outbreaks of tinnitus and deafness, bitter mouth and dry throat.
2, chest and abdomen: chest tightness and shortness of breath, belching frequently, sometimes there is uh-oh, sighing comfortable, two hypochondriac pain, epigastric distension, Ms. breast swelling and pain.
3, emotional: some of the emotional exuberance, violent personality, hit people and destroy things; some of the emotional depression, good grief want to cry, sadness and compassion, suspicion, insomnia and dreams.
4, Ms.: menstruation early, menstruation pushed back, menstruation before and after the uncertainty of menstruation, menstrual lumps, menstrual flow, amenorrhea, infertility, menstrual headache, pre-menstrual breast distension, abdominal cramps, menstrual cramps, temper tantrums before menstruation.
5. Pulse: Stringy pulse.
6. Tongue: Pale red tongue with thin white or thin yellow moss.
Third, the treatment principle: ease the liver to relieve depression
Fourth, the prescription: Easy San plus subtraction.
Fifth, the health of the liver depression Note:
1, less angry, less work and life pressure, keep a good mood, so as to avoid the liver depression stagnation.
2, more communication, the heart of the depressed words to find friends or relatives to talk out, more out of the activities, or singing, moody, depressed liver since the solution.
3, for menopause lady to give understanding and care, timely adjustment, early over this period.
4, If the symptoms of liver depression is more serious, you can mouth the liver detoxification of Chinese medicine, or Chinese medicine, as soon as possible.
Above for you to talk about the time of the liver depression, symptoms, as well as management and health care precautions, I hope to help friends! I wish you all the best of luck, and I'm sure you'll be able to make it work for you!On Chinese medicine, the liver is like a good, evil depression, the normal function of the liver and excretion, the qi can be adjusted, if the liver qi stagnation can appear in the chest bitter full, easy to anger, good sighs and other symptoms, usually must pay attention to regulate their own emotions, do the master of the emotions, if the symptoms of the liver depression is obvious, you can find the Chinese medicine doctor dialectical after the opening of some of the liver decomposition of the tonic to regulate a little bit.
Life Road public welfare health that the liver is the main excretion, excretion is not as good as the time, there may be liver stagnation, there may be depressed, sullen, sentimental, etc., there may be a woman's menstrual disorders, men's impotence and premature ejaculation. There may also be some swelling and pain in the ribs. This is generally to use some proprietary Chinese medicines, such as Puan Pill, Chai Hu dredge the liver and regulate qi, Angelica sinensis, white peony nourish liver yin and liver blood, atractylodes macrocephala, Poria cocos, licorice regulate the qi and strengthen the spleen, *** with the regulation of liver stagnation and qi stagnation. It is best to go to see a traditional Chinese medicine practitioner to identify the symptoms and treatments, generally accurate identification will be very fast. You should pay attention to adjusting your mood, don't give yourself so much pressure. The principle is to dredge the liver, like the green skin, Chen Pi, neem and other drinks, and then pay attention to nourish the liver Yin, with some white peony, licorice and so on.
How long does it take for liver depression to heal?
Liver depression is also known as hepatic stagnation, hepatic stagnation has a wide range of morbidity, the liver division of drainage, regulating a body of qi, promote the qi of the internal organs, inspire the qi and blood to run, so as to make the fluid transmission, the two stools discharge. Liver loss of sparing, gas stagnation, the loss of the organization, the internal organs qi division, qi and blood run poorly, the loss of fluid transmission, two defecation is not conducive to the emergence of a series of diseases, see the symptoms of the multiple ends.
Liver qi stagnation evidence: refers to a specific set of symptoms that illustrate liver qi stagnation. Emotional changes: depression, sullenness, restlessness, or sadness and crying;
fullness or pain in the ribs, or pain in the lower abdomen, and uncertainty of movement;
good breathing, yelping;
fluctuating with emotional changes;
white fur on the tongue, and a stringy pulse. Among them, depression, emotional restlessness, good sighing is the liver's qi and transformation is out of order, and coercive pain is the liver's meridian for disease. The combination of thin white fur and stringy pulse indicates that the liver qi is stagnant and is not accompanied by stasis, heat, phlegm, fire, wet food, etc. It is a typical symptom of liver qi stagnation, which is necessary for the diagnosis of liver qi stagnation and is therefore called the present evidence of liver qi stagnation.
Treatment of Liver Depression
1, Sibei San
Sibei San consists of Chai Hu, Citrus aurantium, Paeonia lactiflora, and Radix et Rhizoma Glycyrrhizae. Chaihu taste Xin gas cool, Xin main dispersal, can dredge liver qi, good gas depression; Citrus sinensis hard warm, pungent and bitter, long in the lower qi stagnation, and Chaihu with, dredge and adjust the qi, up dredge down, open the depression and disperse; white peony Yin soft liver, hot licorice sweet and warm to slow down the liver to support the spleen. Paeonia lactiflora and licorice are paired together, acid and sweet yin, so that the liver body can be moisturized and nourished by regulating qi, and the liver can be relieved of depression and benefited from qi to support the middle, so that liver diseases do not take advantage of the spleen. Citrus aurantium with peony, one can move qi, one can regulate blood. In this way, the body can be used and adjusted, qi and blood can be taken into account, the liver and spleen can be harmonized, liver qi can be spared, and qi can be regulated and harmonized. The medicine is only 4 flavors, but the treatment of the liver of the method is complete, so it is the ancestor of the liver detoxification formula.
2, Free San
Free San with Chai Hu, Mentha piperita, Paeonia lactiflora, Angelica sinensis, Atractylodes macrocephala, Poria cocos, licorice, ginger simmering, the real by the Four Reverse Scattered to go to Hovenia sinensis, plus Mentha piperita and become, the Xin dispersal of cool, good to ease the liver and relieve depression, no Xin dry and help the heat of the bias; in the liver in the addition of Angelica sinensis, the Xin warm and dispersal, long for the nourishment of the blood and the blood blood and the blood, the Xin to disperse stagnation, the body of the benefits of liver protection. In the liver nourishing medicine, Angelica sinensis is warm and dispersive, good at nourishing blood and blood activation, while Xin disperses stagnation and protects the liver. The combination of all the drugs, detoxify the liver and spleen, nourish the blood to resolve depression, its support in the blood is better than the Four Reversals, but the rule of depression is the same, for the later generation of detoxification of the liver to resolve the depression of the representative of the formula.
The medicine to relieve liver qi and depression should be pungent and dispersive. Due to the different organs affected by liver qi depression, the symptoms of the disease are not the same, the choice of liver medicine is very important. Disease in the upper, see headache, tinnitus deafness, head and eyes, appropriate Chaihu, mint, chuanxiong; Disease in the chest, then appropriate Chaihu, fragrant adder, hedgehog, hedgehog, Su peduncle; Disease in the middle jiao, appropriate Chaihu, fragrant adder, Qingpi, Fangfeng; Stomach qi upturned, vomiting, eruption, appropriate thick Park, half-sia, careful use of Chaihu; Disease in the lower jiao, preferred WuYao, fragrant adder, ShenXiang; Gas depression and heat, then appropriate neem, Sichuan pei, danpi, gardenia; Stagnation of Qi and Blood stasis, appropriate ChuanXiong, ChiXiong, gardenia; Gas stagnation For blood stasis, Chuanxiong, Paeonia lactiflora, Chaihu, Citrus aurantium, Tribulus terrestris, Yujin and Curcuma longa are preferred; for Qi stagnation which will turn into heat, Green Calyx Plum, Citron Peel and Buddha's Hand Tablet are preferred. For qi depression and phlegm, use tangerine leaf, tangerine kernel, chuanbei, zhebei, kombu.
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I'm glad to answer your question!
The recovery time after liver depression is variable, some are short, some are long, and may cause other symptoms if not controlled in time.
So what can cause liver depression? Traditional Chinese medicine believes that the liver is the main detoxification, regulating emotions, the main blood storage, in the will for anger. So these factors can cause liver depression, but the most common is still caused by emotions, such as frequent depression, love of anger, anger, small heart eyes, etc., over time will cause liver depression. There are also many causes of blood deficiency, blood stasis, etc., and there is insufficient blood storage in the liver, and over time the symptoms of liver depression will also occur. Symptoms such as swelling and pain in the chest and hypochondrium, swelling and pain in the breasts or abdomen, love of sighing, and even dizziness, red face and eyes, dry eyes, and irritability when the liver is depressed and becomes angry are all symptoms of Liver Depression. Often these symptoms and liver depression influence each other, each other results, so it should be controlled in time, so as not to repeat after the worsening of the symptoms.
So through the above brief introduction, to avoid liver depression, first of all to maintain a relaxed mood, emotional stability, and then do not stay up all night, do not consume gas, as far as possible to make the liver blood sufficient, the lack of kidney essence in time to replenish the kidney to fill the essence of the heart, the heart can not be too strong fire, these are with the maintenance of the liver blood volume has a certain relationship, if it is indeed difficult to regulate their own liver, then you can rely on a number of traditional Chinese medicine to regulate the symptoms to avoid the symptoms are becoming more and more obvious. The first thing that you need to do is to get your hands on some of the most popular products in the world.
Insufficient information is welcome!
The 28 year old girl was suffering from a relationship problem that caused her body to swell up, she had no strength, she was tired, she had no appetite, she was pale, she had no energy and blood, and she was thin, and her hands and feet were cold, and she was diagnosed and found to have been in a state of depression, and she was not able to open up her heart for a few days.
And this mood directly affects the function of the liver to play, resulting in liver stagnation, stagnant gas, and some of the clinical symptoms, so today I give you popularization of what is the liver stagnation, how to improve and regulate, and how to prevent is our normal life need to pay attention to.
What is the liver depression from the theory of Chinese medicine and Western medicine theory to explain
The theory of Chinese medicine:
The 28-year-old patient, because of the relationship is not good, caused by their own often lose their temper for no reason, sulked, resulting in their own body "yuan qi great injury.
These are the first time I've ever seen a person who has been in a hurry to get out of the house, and I don't know if I've ever been in a hurry to get out of the house.
Keeping it in the heart will cause damage to the liver function, resulting in liver qi stagnation, furthermore, it is caused by the liver part of the blood does not circulate, and the liver is the body's "hide blood" "transmission of qi and blood" important organs, with the liver qi stagnation, liver qi will be stagnant, and the blood will not flow.
Western medical theory : From Western medicine, this phenomenon is a neurological condition, we clinically called, neurosis, anxiety, but also may be chronic hepatitis, liver blood tumor, intercostal neuralgia, and even cholelithiasis, cholecystitis-related diseases, we are mainly inflammation of the pathological features . .
Summary of the two points of view , in any case, from the appearance, whether from Chinese medicine or Western medicine, will present, coercive rib pain, pain location is not fixed, and there will even be a swelling caused by the back pain, shoulder pain, and the individual's mood, the spirit of the spirit of the gas is very low depression, often belching, bitter mouth, dry mouth, dry mouth, etc. phenomenon, is the patient *** with the same phenomenon, is the patient *** with the same phenomenon, is the patient *** with the same phenomenon, is the patient *** with the same phenomenon, is the patient *** with the same phenomenon. The phenomenon is the patient **** the same phenomenon
What are the clinical symptoms after the occurrence of liver depressionThe human body once the liver stagnation, liver qi is not smooth, depression, then the patient will appear, such as psychological very irritable, diet is also very irregular, and appetite is very bad.
In addition, the patient will also have a very tight chest, loss of appetite, emotional and internal injuries, dietary disorders, vomiting, abdominal pain and discharge, or want to poop after the stool, the liver qi transverse, meridian occlusion and other symptoms.
The first is the regulation of the human body's qi , the human body as long as the individual's spirit, the mood of the problem, then the liver qi is certainly not smooth, there is a stagnation, the human body qi and blood can not be well regulated, which leads to a variety of symptoms, such as hair loss, dry skin, headache, dizziness, tightness, shortness of breath, the phenomenon of the first time. The first thing you need to do is to get rid of all the stuff that you've got.
Second: the liver is still the main rib : we have a feeling, if their liver stagnation, will feel their right abdomen rib edge pain, this is because of the liver inside the gas rampage, resulting in the feeling of their chest swelling, chest tightness, in addition to the evolution of the gastric distension, appetite is very bad, and make their appetite, the loss of weight, and so on. The reason for this is that it is not a good idea to have a good time, but it is a good idea to have a good time.
The third point of the liver is the main blood , this point can we understand because the liver is the blood, every day during the day blood transfusion to the whole body organs, the night back to the liver for decomposition, metabolism, when the liver is depressed, that the blood will circulate slowly, because there is no liver qi to promote, it will make people caused by the phenomenon of pale, anemia, limbs, and other phenomena. The first thing you need to do is to get your hands dirty.
Mainly because, for Chinese medicine doctor in the time of seeing the patient, at first give you the medicine are tentative, understand your personality, physique, and so on the consideration of the comprehensive factors, and then the patient will come back to the clinic, said some of his clinical manifestations.
Then the doctor gradually change the drug, or the dose, back and forth at least 1 month or more, and then stabilized, there will be a certain effect, so for the Chinese medicine to cure the improvement of liver depression, is to take time, at least half a year or more.
In addition, liver qi stagnation can be caused by the complex pathological features of the spleen, stomach and heart epidemic, such as spleen and stomach qi deficiency, kidney deficiency, kidney yang, can lead to the liver qi cold, which in turn leads to the liver qi is not smooth, qi stagnation, etc. So Chinese medicine needs a long time to regulate the condition. This is why Chinese medicine requires a long period of time to regulate.
For Western medicine , the direct use of biochemical indicators, the intervention, the physiological inflammation indicators control, or regulate the nerve of the drug to improve, usually fast 3 weeks, slow is also need to half a year or even longer,
Summary of the treatment of liver depression this disease, are required to be specific problems, specific analysis can not be blindly headaches, but also to the problem of the problem, the problem of the problem of the problem of the problem of the problem of the problem of the problem of the problem of the problem of the problem of the problem of the problem. The first thing you need to do is to get rid of all the problems that you have, and then you have to get rid of them all, and then you have to get rid of them all.
What food to regulate the improvement of liver depression
*** with the treatment method is that, the main liver,
First: mood therapy: In fact, honestly, the treatment of liver depression, the best way is to self-happy, self-mood recreational therapy method, is the most effective, as the saying goes, the bell still has to be tied up, the most important reason for liver depression is the self mood depressed, can't be used for the purpose of the treatment, but also for the purpose of the treatment, the most effective. The main reason for this is that they are depressed and can't let go of their minds, and their thoughts and emotions can't be opened up.
Second: regular life therapy , the liver is the need to rest, especially in the evening, the general recommendation of the evening 8:30 pm or so, must be on time to rest, so that their liver is very good rest, easy, stable, healthy work.
Third: Diet to regulate , this in fact we all know, in our daily lives, less, improve liver function of food, such as winter melon soup, lotus root, yam, pumpkin, lentils, hawthorn, sesame seed cake and so on, can be very good to ease the liver, the liver qi of the food.
In fact, for the human liver, in Chinese medicine, the liver is like a happy, comfortable, in order to promote the liver qi, blood flow, in ordinary life, some of the disease is out of the gas, so we must participate in more outdoor activities.
Or group activities, participate in recreational and happy games, to maintain a happy mood, the main thing is usually to develop good habits, more sports activities, can relax the pressure, relieve and relax the nervous spirit.
Which groups of people need to pay attention to will cause liver depression: generally there are mainly postpartum women compatriots, work pressure, academic pressure, family pressure groups. Therefore, in the family life.
We must pay more attention to these special groups, more effective communication, as early as possible in the source of control, such as distraction, talk to them more about the previous happy things, or talk about the good memories.